Melanie Awbrey -
Ironman 70.3 Oregon 2023

Quick facts

1247/385/40All/Gender/AG

F55-59Age group

209Bib number

USANationality


22:00	2:52:47	2:46:22	6:12:37

Compare Melanie Awbrey with other athletes!

209 Awbrey

1707 Martin ×

552 Hemstreet ×

1793 Kramer ×

286 Delong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:00	00:22:00	01:06 min/100m	-02:43 (19.) ●	-02:23 (195.) ●	-01:49 (661.) ●
Transition		00:28:20	00:06:20	-	-02:55 (10.) ●	-02:19 (173.) ●	-02:01 (594.) ●
Bike	7.3 km	00:43:28	00:15:08	28.94 km/h	-01:43 (17.) ●	-01:23 (201.) ●	-00:36 (881.) ●
Bike	7.5 km	00:43:43	00:00:15	48 km/h	-00:04 (2.) ●	-00:03 (40.) ●	-00:02 (300.) ●
Bike	17.7 km	01:02:33	00:18:50	32.5 km/h	-01:58 (21.) ●	-01:41 (219.) ●	-00:37 (939.) ●
Bike	29.8 km	01:26:12	00:23:39	30.7 km/h	-03:18 (19.) ●	-02:57 (185.) ●	-01:24 (865.) ●
Bike	30.4 km	01:28:14	00:02:02	17.7 km/h	-00:13 (23.) ●	-00:11 (245.) ●	-00:03 (1002.) ●
Bike	35.4 km	01:36:57	00:08:43	34.42 km/h	-01:07 (21.) ●	-01:01 (190.) ●	-00:29 (864.) ●
Bike	39.6 km	01:44:53	00:07:56	31.76 km/h	-00:55 (20.) ●	-00:50 (202.) ●	-00:22 (878.) ●
Bike	39.9 km	01:45:24	00:00:31	34.84 km/h	-00:05 (5.) ●	-00:04 (107.) ●	-00:02 (556.) ●
Bike	45.1 km	01:55:00	00:09:36	32.5 km/h	-01:29 (12.) ●	-01:20 (138.) ●	-00:45 (690.) ●
Bike	50.3 km	02:04:58	00:09:58	31.3 km/h	-02:10 (9.) ●	-01:55 (131.) ●	-01:13 (690.) ●
Bike	50.7 km	02:05:13	00:00:15	96 km/h	-00:05 (3.) ●	-00:05 (65.) ●	-00:03 (416.) ●
Bike	54.8 km	02:13:37	00:08:24	29.29 km/h	-00:53 (19.) ●	-00:44 (207.) ●	-00:16 (945.) ●
Bike	59.9 km	02:22:36	00:08:59	34.06 km/h	-01:17 (15.) ●	-01:11 (151.) ●	-00:39 (753.) ●
Bike	60.5 km	02:24:37	00:02:01	17.85 km/h	-00:20 (9.) ●	-00:19 (114.) ●	-00:11 (623.) ●
Bike	72.5 km	02:47:23	00:22:46	31.63 km/h	-04:44 (4.) ●	-04:20 (86.) ●	-02:51 (553.) ●
Bike	82.6 km	03:06:52	00:19:29	31.1 km/h	-03:19 (15.) ●	-02:55 (155.) ●	-01:43 (744.) ●
Bike	82.9 km	03:07:15	00:00:23	46.96 km/h	-00:05 (18.) ●	-00:04 (177.) ●	-00:02 (794.) ●
Bike	90.1 km	03:21:07	00:13:52	31.15 km/h	-02:09 (17.) ●	-02:20 (166.) ●	-01:27 (752.) ●
Bike	90.1 km	03:21:07	02:52:47	31.29 km/h	-25:54 (14.) ●	-23:23 (156.) ●	-12:45 (753.) ●
Transition		03:26:15	00:05:08	-	-01:11 (43.) ●	-00:41 (419.) ●	-00:22 (1174.) ●
Run	1.5 km	03:37:13	00:10:58	07:18 min/km	-00:38 (63.) ●	+00:12 (564.) ●	+00:56 (1640.) ●
Run	3.7 km	03:52:23	00:15:10	06:53 min/km	-00:38 (66.) ●	+00:32 (585.) ●	+01:32 (1656.) ●
Run	6.2 km	04:10:14	00:17:51	07:08 min/km	-00:20 (70.) ●	+00:53 (599.) ●	+01:58 (1675.) ●
Run	8.5 km	04:27:22	00:17:08	07:26 min/km	+00:04 (73.) ●	+01:12 (628.) ●	+02:13 (1701.) ●
Run	10.6 km	04:45:14	00:17:52	08:30 min/km	+00:08 (76.) ●	+01:18 (614.) ●	+02:20 (1687.) ●
Run	12.8 km	05:02:05	00:16:51	07:39 min/km	-00:06 (69.) ●	+01:04 (600.) ●	+02:00 (1627.) ●
Run	15.2 km	05:21:30	00:19:25	08:05 min/km	+00:08 (75.) ●	+01:24 (627.) ●	+02:19 (1666.) ●
Run	17.5 km	05:40:33	00:19:03	08:16 min/km	+00:45 (83.) ●	+02:06 (686.) ●	+02:59 (1782.) ●
Run	21.1 km	06:12:37	00:32:04	08:54 min/km	+02:45 (94.) ●	+04:48 (748.) ●	+06:01 (1890.) ●
Run	21.1 km	06:12:37	02:46:22	07:53 min/km	+02:08 (76.) ●	+13:29 (634.) ●	+22:18 (1723.) ●
Total	113.2 km	06:12:37	06:12:37	18.23 km/h	-30:35 (40.) ●	-15:17 (385.) ●	+05:21 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1203	362	35	Lora Olinger	1277	F55-59	USA	00:23:57	03:19:21	02:13:18	06:09:03
1207	364	36	Meghan Ling	694	F55-59	USA	00:25:48	03:14:18	02:15:37	06:09:15
1213	367	37	Lynn Holmquist	1396	F55-59	USA	00:24:29	03:06:33	02:26:50	06:09:42
1234	375	38	Beth Martin	1707	F55-59	USA	00:23:24	03:07:49	02:30:03	06:11:50
1237	378	39	Marjie Hemstreet	552	F55-59	USA	00:27:58	03:06:03	02:26:27	06:11:53
1247	385	40	Melanie Awbrey	209	F55-59	USA	00:22:00	02:52:47	02:46:22	06:12:37
1269	395	41	Tracy Kramer	1793	F55-59	USA	00:22:18	02:56:41	02:42:33	06:14:55
1285	402	42	Lisa Delong	286	F55-59	USA	00:22:52	03:10:03	02:29:51	06:15:29
1289	405	43	Valerie Newell	1297	F55-59	USA	00:25:40	03:11:09	02:25:00	06:15:57
1308	416	44	Patricia Deguzman	1155	F55-59	USA	00:26:25	03:05:09	02:28:21	06:17:35