Tina Fromm -
Ironman 70.3 Oregon 2023

Quick facts

1830/674/85All/Gender/AG

F55-59Age group

2099Bib number

USANationality


25:53	3:27:24	2:42:02	6:56:18

Compare Tina Fromm with other athletes!

2099 Fromm

1619 Qawami ×

1312 Poulalion ×

960 Chin Lee ×

693 Fradkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:53	00:25:53	01:17 min/100m	+01:10 (100.) ●	+01:30 (713.) ●	+02:04 (1823.) ●
Transition		00:38:30	00:12:37	-	+03:22 (121.) ●	+03:58 (880.) ●	+04:16 (2139.) ●
Bike	7.3 km	00:55:12	00:16:42	26.23 km/h	-00:09 (67.) ●	+00:11 (510.) ●	+00:58 (1589.) ●
Bike	7.5 km	00:55:30	00:00:18	40 km/h	-00:01 (75.) ●	±00:00 (538.) ●	+00:01 (1647.) ●
Bike	17.7 km	01:16:46	00:21:16	28.78 km/h	+00:28 (87.) ●	+00:45 (634.) ●	+01:49 (1810.) ●
Bike	29.8 km	01:43:51	00:27:05	26.81 km/h	+00:08 (79.) ●	+00:29 (582.) ●	+02:02 (1715.) ●
Bike	30.4 km	01:46:01	00:02:10	16.62 km/h	-00:05 (53.) ●	-00:03 (434.) ●	+00:05 (1453.) ●
Bike	35.4 km	01:56:21	00:10:20	29.03 km/h	+00:30 (98.) ●	+00:36 (687.) ●	+01:08 (1903.) ●
Bike	39.6 km	02:05:34	00:09:13	27.34 km/h	+00:22 (95.) ●	+00:27 (660.) ●	+00:55 (1853.) ●
Bike	39.9 km	02:06:10	00:00:36	30 km/h	±00:00 (83.) ●	+00:01 (623.) ●	+00:03 (1785.) ●
Bike	45.1 km	02:17:26	00:11:16	27.69 km/h	+00:11 (81.) ●	+00:20 (593.) ●	+00:55 (1742.) ●
Bike	50.3 km	02:31:56	00:14:30	21.52 km/h	+02:22 (123.) ●	+02:37 (855.) ●	+03:19 (2146.) ●
Bike	50.7 km	02:32:15	00:00:19	75.79 km/h	-00:01 (59.) ●	-00:01 (469.) ●	+00:01 (1493.) ●
Bike	54.8 km	02:41:56	00:09:41	25.4 km/h	+00:24 (96.) ●	+00:33 (691.) ●	+01:01 (1897.) ●
Bike	59.9 km	02:52:35	00:10:39	28.73 km/h	+00:23 (95.) ●	+00:29 (661.) ●	+01:01 (1847.) ●
Bike	60.5 km	02:55:00	00:02:25	14.9 km/h	+00:04 (91.) ●	+00:05 (638.) ●	+00:13 (1794.) ●
Bike	72.5 km	03:24:18	00:29:18	24.57 km/h	+01:48 (100.) ●	+02:12 (726.) ●	+03:41 (1952.) ●
Bike	82.6 km	03:48:08	00:23:50	25.43 km/h	+01:02 (97.) ●	+01:26 (681.) ●	+02:38 (1863.) ●
Bike	82.9 km	03:48:39	00:00:31	34.84 km/h	+00:03 (109.) ●	+00:04 (774.) ●	+00:06 (2023.) ●
Bike	90.1 km	04:05:54	00:17:15	25.04 km/h	+01:14 (105.) ●	+01:03 (741.) ●	+01:56 (1974.) ●
Bike	90.1 km	04:05:54	03:27:24	26.07 km/h	+08:43 (97.) ●	+11:14 (680.) ●	+21:52 (1881.) ●
Transition		04:14:16	00:08:22	-	+02:03 (115.) ●	+02:33 (836.) ●	+02:52 (2039.) ●
Run	1.5 km	04:26:22	00:12:06	08:04 min/km	+00:30 (89.) ●	+01:20 (721.) ●	+02:04 (1914.) ●
Run	3.7 km	04:43:50	00:17:28	07:56 min/km	+01:40 (98.) ●	+02:50 (780.) ●	+03:50 (2015.) ●
Run	6.2 km	05:01:23	00:17:33	07:01 min/km	-00:38 (67.) ●	+00:35 (573.) ●	+01:40 (1614.) ●
Run	8.5 km	05:17:58	00:16:35	07:12 min/km	-00:29 (64.) ●	+00:39 (571.) ●	+01:40 (1602.) ●
Run	10.6 km	05:35:06	00:17:08	08:09 min/km	-00:36 (66.) ●	+00:34 (552.) ●	+01:36 (1551.) ●
Run	12.8 km	05:51:21	00:16:15	07:23 min/km	-00:42 (57.) ●	+00:28 (538.) ●	+01:24 (1496.) ●
Run	15.2 km	06:10:07	00:18:46	07:49 min/km	-00:31 (65.) ●	+00:45 (570.) ●	+01:40 (1542.) ●
Run	17.5 km	06:28:15	00:18:08	07:53 min/km	-00:10 (71.) ●	+01:11 (602.) ●	+02:04 (1621.) ●
Run	21.1 km	06:56:18	00:28:03	07:47 min/km	-01:16 (59.) ●	+00:47 (531.) ●	+02:00 (1441.) ●
Run	21.1 km	06:56:18	02:42:02	07:40 min/km	-02:12 (68.) ●	+09:09 (595.) ●	+17:58 (1631.) ●
Total	113.2 km	06:56:18	06:56:18	16.32 km/h	+13:06 (85.) ●	+28:24 (674.) ●	+49:02 (1830.) ●

Ovr	Gen	Div	Name	#	AG
1716	616	80	Julie Allred	1110	F55-59	USA	00:26:59	03:22:30	02:40:46	06:47:07
1718	617	81	Tracy Balthazor	1259	F55-59	USA	00:23:16	03:25:20	02:43:58	06:47:15
1775	645	82	Wendee Cook	2255	F55-59	USA	00:25:34	03:21:24	02:47:17	06:51:06
1777	646	83	Shekoufeh Qawami	1619	F55-59	USA	00:27:03	03:24:14	02:42:00	06:51:09
1811	665	84	Nancy Poulalion	1312	F55-59	USA	00:21:02	03:41:12	02:36:08	06:54:02
1830	674	85	Tina Fromm	2099	F55-59	USA	00:25:53	03:27:24	02:42:02	06:56:18
1834	678	86	Giselle Chin Lee	960	F55-59	TTO	00:25:12	03:17:04	02:52:13	06:56:38
1847	685	87	Linda Fradkin	693	F55-59	USA	00:24:57	03:28:12	02:49:35	06:58:13
1857	691	88	Deborah Gonzalez	1204	F55-59	USA	00:25:14	03:17:45	03:00:18	06:58:55
1866	694	89	Detra Jones	1399	F55-59	USA	00:24:07	03:11:11	03:10:31	07:00:34