Sang Bang -
Ironman 70.3 Oregon 2023
Quick facts
2171/1270/178All/Gender/AG
M35-39Age group
2116Bib number
USANationality
24:36 | 3:44:57 | 3:12:17 | 7:45:33 |
Compare Sang Bang with other athletes!
2116 Bang
1550 Garsulao ×
796 Vang ×
1909 St. Pierre ×
1987 Konze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:24:36 | 00:24:36 | 01:13 min/100m | +01:12 (136.) ● | +01:11 (921.) ● | +00:47 (1511.) ● |
Transition | 00:36:02 | 00:11:26 | - | +03:34 (163.) ● | +03:16 (1144.) ● | +03:05 (1995.) ● | |
Bike | 7.3 km | 00:54:27 | 00:18:25 | 23.78 km/h | +03:24 (174.) ● | +03:16 (1250.) ● | +02:41 (2121.) ● |
Bike | 7.5 km | 00:54:45 | 00:00:18 | 40 km/h | +00:02 (146.) ● | +00:02 (1052.) ● | +00:01 (1581.) ● |
Bike | 17.7 km | 01:17:54 | 00:23:09 | 26.44 km/h | +04:38 (177.) ● | +04:30 (1274.) ● | +03:42 (2151.) ● |
Bike | 29.8 km | 01:47:54 | 00:30:00 | 24.2 km/h | +06:31 (176.) ● | +06:09 (1258.) ● | +04:57 (2097.) ● |
Bike | 30.4 km | 01:50:16 | 00:02:22 | 15.21 km/h | +00:24 (172.) ● | +00:22 (1212.) ● | +00:17 (1951.) ● |
Bike | 35.4 km | 02:00:45 | 00:10:29 | 28.62 km/h | +01:39 (167.) ● | +01:41 (1214.) ● | +01:17 (1975.) ● |
Bike | 39.6 km | 02:09:57 | 00:09:12 | 27.39 km/h | +01:19 (164.) ● | +01:15 (1168.) ● | +00:54 (1845.) ● |
Bike | 39.9 km | 02:10:34 | 00:00:37 | 29.19 km/h | +00:05 (169.) ● | +00:05 (1194.) ● | +00:04 (1911.) ● |
Bike | 45.1 km | 02:22:08 | 00:11:34 | 26.97 km/h | +01:44 (165.) ● | +01:39 (1184.) ● | +01:13 (1890.) ● |
Bike | 50.3 km | 02:35:53 | 00:13:45 | 22.69 km/h | +03:14 (174.) ● | +03:07 (1236.) ● | +02:34 (2076.) ● |
Bike | 50.7 km | 02:36:15 | 00:00:22 | 65.45 km/h | +00:05 (172.) ● | +00:05 (1217.) ● | +00:04 (1996.) ● |
Bike | 54.8 km | 02:46:47 | 00:10:32 | 23.35 km/h | +02:17 (180.) ● | +02:14 (1283.) ● | +01:52 (2211.) ● |
Bike | 59.9 km | 02:58:18 | 00:11:31 | 26.57 km/h | +02:21 (172.) ● | +02:18 (1252.) ● | +01:53 (2109.) ● |
Bike | 60.5 km | 03:00:57 | 00:02:39 | 13.58 km/h | +00:33 (177.) ● | +00:32 (1265.) ● | +00:27 (2138.) ● |
Bike | 72.5 km | 03:33:15 | 00:32:18 | 22.29 km/h | +08:06 (177.) ● | +07:51 (1279.) ● | +06:41 (2194.) ● |
Bike | 82.6 km | 04:00:38 | 00:27:23 | 22.13 km/h | +07:10 (179.) ● | +07:06 (1276.) ● | +06:11 (2207.) ● |
Bike | 82.9 km | 04:01:08 | 00:00:30 | 36 km/h | +00:07 (170.) ● | +00:06 (1194.) ● | +00:05 (1947.) ● |
Bike | 90.1 km | 04:20:59 | 00:19:51 | 21.76 km/h | +05:35 (181.) ● | +05:13 (1298.) ● | +04:32 (2261.) ● |
Bike | 90.1 km | 04:20:59 | 03:44:57 | 24.03 km/h | +49:14 (177.) ● | +47:31 (1272.) ● | +39:25 (2154.) ● |
Transition | 04:33:16 | 00:12:17 | - | +07:10 (181.) ● | +06:56 (1293.) ● | +06:47 (2275.) ● | |
Run | 1.5 km | 04:49:14 | 00:15:58 | 10:38 min/km | +06:51 (182.) ● | +06:27 (1305.) ● | +05:56 (2281.) ● |
Run | 3.7 km | 05:07:15 | 00:18:01 | 08:11 min/km | +05:32 (176.) ● | +05:05 (1225.) ● | +04:23 (2082.) ● |
Run | 6.2 km | 05:28:01 | 00:20:46 | 08:18 min/km | +06:04 (174.) ● | +05:38 (1212.) ● | +04:53 (2067.) ● |
Run | 8.5 km | 05:47:47 | 00:19:46 | 08:35 min/km | +05:56 (174.) ● | +05:32 (1223.) ● | +04:51 (2095.) ● |
Run | 10.6 km | 06:06:35 | 00:18:48 | 08:57 min/km | +04:27 (165.) ● | +03:59 (1114.) ● | +03:16 (1840.) ● |
Run | 12.8 km | 06:25:01 | 00:18:26 | 08:22 min/km | +04:40 (165.) ● | +04:14 (1130.) ● | +03:35 (1910.) ● |
Run | 15.2 km | 06:49:09 | 00:24:08 | 10:03 min/km | +08:16 (176.) ● | +07:42 (1254.) ● | +07:02 (2198.) ● |
Run | 17.5 km | 07:10:52 | 00:21:43 | 09:26 min/km | +06:47 (171.) ● | +06:18 (1215.) ● | +05:39 (2097.) ● |
Run | 21.1 km | 07:45:33 | 00:34:41 | 09:38 min/km | +10:24 (170.) ● | +09:32 (1199.) ● | +08:38 (2087.) ● |
Run | 21.1 km | 07:45:33 | 03:12:17 | 09:06 min/km | +58:57 (174.) ● | +54:27 (1220.) ● | +48:13 (2101.) ● |
Total | 113.2 km | 07:45:33 | 07:45:33 | 14.59 km/h | +02:00:07 (178.) ● | +01:53:21 (1270.) ● | +01:38:17 (2171.) ● |