Ken Frei -
Ironman 70.3 Oregon 2023

Quick facts

246/211/33All/Gender/AG

M35-39Age group

213Bib number

USANationality


21:38	2:35:11	1:43:54	4:50:08

Compare Ken Frei with other athletes!

213 Frei

2536 Urness ×

1518 Wilcox ×

1965 Richardson ×

864 De Bakker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:38	00:21:38	01:04 min/100m	-01:46 (47.) ●	-01:47 (372.) ●	-02:11 (537.) ●
Transition		00:27:56	00:06:18	-	-01:34 (61.) ●	-01:52 (386.) ●	-02:03 (580.) ●
Bike	7.3 km	00:41:12	00:13:16	33.02 km/h	-01:45 (34.) ●	-01:53 (224.) ●	-02:28 (259.) ●
Bike	7.5 km	00:41:26	00:00:14	51.43 km/h	-00:02 (21.) ●	-00:02 (149.) ●	-00:03 (167.) ●
Bike	17.7 km	00:57:57	00:16:31	37.05 km/h	-02:00 (34.) ●	-02:08 (233.) ●	-02:56 (262.) ●
Bike	29.8 km	01:18:13	00:20:16	35.82 km/h	-03:13 (26.) ●	-03:35 (165.) ●	-04:47 (185.) ●
Bike	30.4 km	01:19:57	00:01:44	20.77 km/h	-00:14 (35.) ●	-00:16 (208.) ●	-00:21 (236.) ●
Bike	35.4 km	01:27:29	00:07:32	39.82 km/h	-01:18 (31.) ●	-01:16 (201.) ●	-01:40 (231.) ●
Bike	39.6 km	01:34:24	00:06:55	36.43 km/h	-00:58 (31.) ●	-01:02 (209.) ●	-01:23 (243.) ●
Bike	39.9 km	01:34:52	00:00:28	38.57 km/h	-00:04 (27.) ●	-00:04 (167.) ●	-00:05 (189.) ●
Bike	45.1 km	01:43:38	00:08:46	35.59 km/h	-01:04 (40.) ●	-01:09 (264.) ●	-01:35 (310.) ●
Bike	50.3 km	01:52:50	00:09:12	33.91 km/h	-01:19 (40.) ●	-01:26 (288.) ●	-01:59 (328.) ●
Bike	50.7 km	01:53:03	00:00:13	110.77 km/h	-00:04 (25.) ●	-00:04 (166.) ●	-00:05 (186.) ●
Bike	54.8 km	02:00:18	00:07:15	33.93 km/h	-01:00 (35.) ●	-01:03 (230.) ●	-01:25 (263.) ●
Bike	59.9 km	02:08:21	00:08:03	38.01 km/h	-01:07 (37.) ●	-01:10 (227.) ●	-01:35 (262.) ●
Bike	60.5 km	02:10:15	00:01:54	18.95 km/h	-00:12 (47.) ●	-00:13 (323.) ●	-00:18 (378.) ●
Bike	72.5 km	02:31:47	00:21:32	33.44 km/h	-02:40 (39.) ●	-02:55 (268.) ●	-04:05 (307.) ●
Bike	82.6 km	02:49:49	00:18:02	33.6 km/h	-02:11 (41.) ●	-02:15 (328.) ●	-03:10 (387.) ●
Bike	82.9 km	02:50:08	00:00:19	56.84 km/h	-00:04 (31.) ●	-00:05 (228.) ●	-00:06 (258.) ●
Bike	90.1 km	03:03:07	00:12:59	33.27 km/h	-01:17 (50.) ●	-01:39 (356.) ●	-02:20 (420.) ●
Bike	90.1 km	03:03:07	02:35:11	34.84 km/h	-20:32 (36.) ●	-22:15 (242.) ●	-30:21 (272.) ●
Transition		03:06:14	00:03:07	-	-02:00 (38.) ●	-02:14 (256.) ●	-02:23 (384.) ●
Run	1.5 km	03:13:44	00:07:30	05:00 min/km	-01:37 (38.) ●	-02:01 (213.) ●	-02:32 (256.) ●
Run	3.7 km	03:23:48	00:10:04	04:34 min/km	-02:25 (39.) ●	-02:52 (220.) ●	-03:34 (267.) ●
Run	6.2 km	03:35:46	00:11:58	04:47 min/km	-02:44 (44.) ●	-03:10 (251.) ●	-03:55 (308.) ●
Run	8.5 km	03:46:48	00:11:02	04:47 min/km	-02:48 (46.) ●	-03:12 (241.) ●	-03:53 (293.) ●
Run	10.6 km	03:57:38	00:10:50	05:09 min/km	-03:31 (39.) ●	-03:59 (202.) ●	-04:42 (246.) ●
Run	12.8 km	04:08:03	00:10:25	04:44 min/km	-03:21 (37.) ●	-03:47 (198.) ●	-04:26 (239.) ●
Run	15.2 km	04:20:16	00:12:13	05:05 min/km	-03:39 (39.) ●	-04:13 (211.) ●	-04:53 (261.) ●
Run	17.5 km	04:31:26	00:11:10	04:51 min/km	-03:46 (37.) ●	-04:15 (196.) ●	-04:54 (242.) ●
Run	21.1 km	04:50:08	00:18:42	05:11 min/km	-05:35 (36.) ●	-06:27 (221.) ●	-07:21 (280.) ●
Run	21.1 km	04:50:08	01:43:54	04:55 min/km	-29:26 (39.) ●	-33:56 (211.) ●	-40:10 (258.) ●
Total	113.2 km	04:50:08	04:50:08	23.41 km/h	-55:18 (33.) ●	-01:02:04 (211.) ●	-01:17:08 (246.) ●

Ovr	Gen	Div	Name	#	AG
221	190	28	Ben Bittner	1713	M35-39	USA	00:21:29	02:31:10	01:45:22	04:46:36
222	191	29	AJ Alley	2467	M35-39	USA	00:20:47	02:34:04	01:42:09	04:46:41
227	195	30	Antonny Oliveira	628	M35-39	USA	00:21:41	02:35:59	01:39:26	04:47:35
239	204	31	Jordan Urness	2536	M35-39	USA	00:20:54	02:33:12	01:48:17	04:49:11
240	205	32	Kyle Wilcox	1518	M35-39	USA	00:23:16	02:37:49	01:38:58	04:49:15
246	211	33	Ken Frei	213	M35-39	USA	00:21:38	02:35:11	01:43:54	04:50:08
258	221	34	Maxell Richardson	1965	M35-39	USA	00:21:48	02:40:03	01:42:43	04:52:01
271	232	35	Maarten De Bakker	864	M35-39	BEL	00:22:47	02:41:40	01:40:36	04:53:23
277	237	36	Brett Kohlhardt	1503	M35-39	USA	00:20:40	02:31:17	01:50:29	04:53:38
281	241	37	Volodymyr Moruhin	1635	M35-39	UKR	00:22:06	02:39:56	01:44:53	04:53:55