Jared Krogh -
Ironman 70.3 Oregon 2023

Quick facts

241/206/26All/Gender/AG

M45-49Age group

2134Bib number

USANationality


19:20	2:37:11	1:45:12	4:49:38

Compare Jared Krogh with other athletes!

2134 Krogh

206 Elmore ×

513 Conroy ×

210 Lenihan ×

759 Parks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:19:20	00:19:20	00:58 min/100m	-03:55 (5.) ●	-04:05 (81.) ●	-04:29 (106.) ●
Transition		00:24:05	00:04:45	-	-03:14 (12.) ●	-03:25 (117.) ●	-03:36 (156.) ●
Bike	7.3 km	00:37:43	00:13:38	32.13 km/h	-01:25 (40.) ●	-01:31 (300.) ●	-02:06 (351.) ●
Bike	7.5 km	00:37:58	00:00:15	48 km/h	-00:02 (37.) ●	-00:01 (278.) ●	-00:02 (327.) ●
Bike	17.7 km	00:55:42	00:17:44	34.51 km/h	-00:46 (67.) ●	-00:55 (481.) ●	-01:43 (573.) ●
Bike	29.8 km	01:16:56	00:21:14	34.19 km/h	-02:25 (39.) ●	-02:37 (294.) ●	-03:49 (338.) ●
Bike	30.4 km	01:18:43	00:01:47	20.19 km/h	-00:12 (37.) ●	-00:13 (283.) ●	-00:18 (325.) ●
Bike	35.4 km	01:26:22	00:07:39	39.22 km/h	-01:01 (29.) ●	-01:09 (233.) ●	-01:33 (271.) ●
Bike	39.6 km	01:33:20	00:06:58	36.17 km/h	-00:54 (29.) ●	-00:59 (232.) ●	-01:20 (272.) ●
Bike	39.9 km	01:33:50	00:00:30	36 km/h	-00:02 (54.) ●	-00:02 (330.) ●	-00:03 (402.) ●
Bike	45.1 km	01:42:43	00:08:53	35.12 km/h	-00:56 (42.) ●	-01:02 (295.) ●	-01:28 (348.) ●
Bike	50.3 km	01:51:38	00:08:55	34.99 km/h	-01:32 (22.) ●	-01:43 (202.) ●	-02:16 (228.) ●
Bike	50.7 km	01:51:53	00:00:15	96 km/h	-00:02 (47.) ●	-00:02 (360.) ●	-00:03 (435.) ●
Bike	54.8 km	01:59:11	00:07:18	33.7 km/h	-00:55 (30.) ●	-01:00 (241.) ●	-01:22 (276.) ●
Bike	59.9 km	02:07:18	00:08:07	37.7 km/h	-00:57 (28.) ●	-01:06 (246.) ●	-01:31 (285.) ●
Bike	60.5 km	02:09:08	00:01:50	19.64 km/h	-00:15 (26.) ●	-00:17 (209.) ●	-00:22 (243.) ●
Bike	72.5 km	02:30:54	00:21:46	33.08 km/h	-02:12 (41.) ●	-02:41 (299.) ●	-03:51 (344.) ●
Bike	82.6 km	02:48:37	00:17:43	34.21 km/h	-02:06 (41.) ●	-02:34 (275.) ●	-03:29 (315.) ●
Bike	82.9 km	02:48:56	00:00:19	56.84 km/h	-00:04 (29.) ●	-00:05 (208.) ●	-00:06 (234.) ●
Bike	90.1 km	03:01:16	00:12:20	35.03 km/h	-02:36 (28.) ●	-02:18 (215.) ●	-02:59 (244.) ●
Bike	90.1 km	03:01:16	02:37:11	34.39 km/h	-18:22 (39.) ●	-20:15 (282.) ●	-28:21 (321.) ●
Transition		03:04:26	00:03:10	-	-01:52 (40.) ●	-02:11 (269.) ●	-02:20 (400.) ●
Run	1.5 km	03:12:38	00:08:12	05:28 min/km	-01:20 (56.) ●	-01:19 (398.) ●	-01:50 (499.) ●
Run	3.7 km	03:23:15	00:10:37	04:49 min/km	-02:16 (46.) ●	-02:19 (324.) ●	-03:01 (397.) ●
Run	6.2 km	03:35:45	00:12:30	05:00 min/km	-02:31 (46.) ●	-02:38 (332.) ●	-03:23 (420.) ●
Run	8.5 km	03:47:08	00:11:23	04:56 min/km	-02:48 (37.) ●	-02:51 (290.) ●	-03:32 (360.) ●
Run	10.6 km	03:58:29	00:11:21	05:24 min/km	-03:23 (32.) ●	-03:28 (271.) ●	-04:11 (337.) ●
Run	12.8 km	04:09:00	00:10:31	04:46 min/km	-03:36 (23.) ●	-03:41 (215.) ●	-04:20 (264.) ●
Run	15.2 km	04:20:50	00:11:50	04:55 min/km	-04:33 (17.) ●	-04:36 (165.) ●	-05:16 (205.) ●
Run	17.5 km	04:31:53	00:11:03	04:48 min/km	-04:19 (17.) ●	-04:22 (182.) ●	-05:01 (225.) ●
Run	21.1 km	04:49:38	00:17:45	04:55 min/km	-07:21 (18.) ●	-07:24 (158.) ●	-08:18 (193.) ●
Run	21.1 km	04:49:38	01:45:12	04:59 min/km	-32:07 (27.) ●	-32:38 (230.) ●	-38:52 (285.) ●
Total	113.2 km	04:49:38	04:49:38	23.45 km/h	-59:30 (26.) ●	-01:02:34 (206.) ●	-01:17:38 (241.) ●

Ovr	Gen	Div	Name	#	AG
211	180	21	Joseph Beckerley	1513	M45-49	USA	00:21:41	02:37:12	01:39:19	04:45:38
216	185	22	Ryan Sather	316	M45-49	USA	00:21:39	02:36:08	01:41:09	04:46:14
226	194	23	Chris Dohrman	240	M45-49	USA	00:21:58	02:36:17	01:42:19	04:47:32
231	197	24	Chris Elmore	206	M45-49	USA	00:19:36	02:32:53	01:48:43	04:48:28
236	202	25	Steven Conroy	513	M45-49	USA	00:26:57	02:31:00	01:43:55	04:48:52
241	206	26	Jared Krogh	2134	M45-49	USA	00:19:20	02:37:11	01:45:12	04:49:38
266	229	27	Christopher Lenihan	210	M45-49	USA	00:22:00	02:33:46	01:48:35	04:53:06
275	235	28	Russ Parks	759	M45-49	USA	00:20:01	02:31:07	01:53:49	04:53:36
276	236	29	Thomas Sharp	456	M45-49	USA	00:22:36	02:37:04	01:43:55	04:53:38
278	238	30	Jeff Krause	1230	M45-49	USA	00:21:08	02:25:42	01:57:31	04:53:39