Quocbao Vu -
Ironman 70.3 Oregon 2023

Quick facts

1388/914/89All/Gender/AG

M30-34Age group

2140Bib number

USANationality


25:17	3:07:12	2:32:27	6:22:13

Compare Quocbao Vu with other athletes!

2140 Vu

1777 Dement ×

1825 Barrow ×

1307 Lee ×

1300 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:17	00:25:17	01:15 min/100m	+02:10 (100.) ●	+01:52 (1017.) ●	+01:28 (1698.) ●
Transition		00:35:37	00:10:20	-	+01:54 (96.) ●	+02:10 (1032.) ●	+01:59 (1809.) ●
Bike	7.3 km	00:51:26	00:15:49	27.69 km/h	+00:41 (81.) ●	+00:40 (855.) ●	+00:05 (1206.) ●
Bike	7.5 km	00:51:43	00:00:17	42.35 km/h	±00:00 (83.) ●	+00:01 (870.) ●	±00:00 (1208.) ●
Bike	17.7 km	01:11:30	00:19:47	30.94 km/h	+01:01 (85.) ●	+01:08 (921.) ●	+00:20 (1305.) ●
Bike	29.8 km	01:36:46	00:25:16	28.73 km/h	+01:24 (87.) ●	+01:25 (924.) ●	+00:13 (1303.) ●
Bike	30.4 km	01:38:51	00:02:05	17.28 km/h	+00:05 (82.) ●	+00:05 (849.) ●	±00:00 (1168.) ●
Bike	35.4 km	01:47:57	00:09:06	32.97 km/h	+00:15 (73.) ●	+00:18 (811.) ●	-00:06 (1130.) ●
Bike	39.6 km	01:56:20	00:08:23	30.06 km/h	+00:22 (84.) ●	+00:26 (877.) ●	+00:05 (1243.) ●
Bike	39.9 km	01:56:55	00:00:35	30.86 km/h	+00:03 (98.) ●	+00:03 (1050.) ●	+00:02 (1576.) ●
Bike	45.1 km	02:07:24	00:10:29	29.76 km/h	+00:29 (81.) ●	+00:34 (908.) ●	+00:08 (1279.) ●
Bike	50.3 km	02:18:18	00:10:54	28.62 km/h	+00:06 (79.) ●	+00:16 (835.) ●	-00:17 (1186.) ●
Bike	50.7 km	02:18:36	00:00:18	80 km/h	+00:01 (79.) ●	+00:01 (843.) ●	±00:00 (1177.) ●
Bike	54.8 km	02:27:20	00:08:44	28.17 km/h	+00:21 (79.) ●	+00:26 (859.) ●	+00:04 (1191.) ●
Bike	59.9 km	02:37:05	00:09:45	31.38 km/h	+00:23 (85.) ●	+00:32 (914.) ●	+00:07 (1309.) ●
Bike	60.5 km	02:39:19	00:02:14	16.12 km/h	+00:06 (85.) ●	+00:07 (916.) ●	+00:02 (1319.) ●
Bike	72.5 km	03:06:49	00:27:30	26.18 km/h	+02:44 (99.) ●	+03:03 (1088.) ●	+01:53 (1669.) ●
Bike	82.6 km	03:27:29	00:20:40	29.32 km/h	-00:09 (75.) ●	+00:23 (795.) ●	-00:32 (1111.) ●
Bike	82.9 km	03:27:54	00:00:25	43.2 km/h	+00:01 (82.) ●	+00:01 (889.) ●	±00:00 (1296.) ●
Bike	90.1 km	03:42:49	00:14:55	28.96 km/h	+00:18 (81.) ●	+00:17 (846.) ●	-00:24 (1214.) ●
Bike	90.1 km	03:42:49	03:07:12	28.88 km/h	+08:11 (84.) ●	+09:46 (896.) ●	+01:40 (1271.) ●
Transition		03:49:46	00:06:57	-	+01:36 (94.) ●	+01:36 (1010.) ●	+01:27 (1777.) ●
Run	1.5 km	03:59:00	00:09:14	06:09 min/km	+00:18 (82.) ●	-00:17 (669.) ●	-00:48 (953.) ●
Run	3.7 km	04:11:35	00:12:35	05:43 min/km	+00:25 (82.) ●	-00:21 (682.) ●	-01:03 (978.) ●
Run	6.2 km	04:27:37	00:16:02	06:24 min/km	+01:42 (92.) ●	+00:54 (843.) ●	+00:09 (1294.) ●
Run	8.5 km	04:43:01	00:15:24	06:41 min/km	+02:00 (97.) ●	+01:10 (886.) ●	+00:29 (1371.) ●
Run	10.6 km	04:59:27	00:16:26	07:49 min/km	+02:33 (93.) ●	+01:37 (879.) ●	+00:54 (1388.) ●
Run	12.8 km	05:16:33	00:17:06	07:46 min/km	+03:45 (109.) ●	+02:54 (1027.) ●	+02:15 (1683.) ●
Run	15.2 km	05:34:12	00:17:39	07:21 min/km	+02:13 (91.) ●	+01:13 (831.) ●	+00:33 (1320.) ●
Run	17.5 km	05:51:39	00:17:27	07:35 min/km	+02:55 (98.) ●	+02:02 (919.) ●	+01:23 (1483.) ●
Run	21.1 km	06:22:13	00:30:34	08:29 min/km	+06:41 (112.) ●	+05:25 (1049.) ●	+04:31 (1765.) ●
Run	21.1 km	06:22:13	02:32:27	07:13 min/km	+22:32 (98.) ●	+14:37 (890.) ●	+08:23 (1406.) ●
Total	113.2 km	06:22:13	06:22:13	17.77 km/h	+36:23 (89.) ●	+30:01 (914.) ●	+14:57 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1198	821	84	Brock Nelson	2092	M30-34	USA	00:28:17	03:17:55	02:01:17	06:08:53
1220	834	85	Jacob Nielsen	2468	M30-34	USA	00:25:09	02:59:18	02:31:00	06:10:12
1290	867	86	Paul Rudolph	2192	M30-34	USA	00:18:08	03:09:50	02:32:51	06:15:57
1331	888	87	Reed Dement	1777	M30-34	USA	00:24:21	03:02:18	02:22:48	06:19:15
1336	891	88	Stephen Barrow	1825	M30-34	USA	00:27:11	03:18:19	02:20:55	06:19:22
1388	914	89	Quocbao Vu	2140	M30-34	USA	00:25:17	03:07:12	02:32:27	06:22:13
1391	916	90	Kevin Lee	1307	M30-34	USA	00:24:47	03:06:05	02:32:46	06:22:18
1395	918	91	Robert Clark	1300	M30-34	USA	00:25:36	03:20:26	02:22:23	06:22:25
1401	920	92	Michael Batakis	1065	M30-34	USA	00:21:16	03:00:33	02:43:03	06:22:49
1430	934	93	Ian Myers	2071	M30-34	USA	00:24:50	03:47:52	01:52:18	06:25:02