Bruce Ong -
Ironman 70.3 Oregon 2023
Quick facts
1439/938/143All/Gender/AG
M45-49Age group
2150Bib number
USANationality
22:36 | 3:03:26 | 2:42:38 | 6:26:13 |
Compare Bruce Ong with other athletes!
2150 Ong
2142 Danner ×
1407 Patryluk ×
581 Junker ×
1838 Boyles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:22:36 | 00:22:36 | 01:07 min/100m | -00:39 (83.) ● | -00:49 (579.) ● | -01:13 (872.) ● |
Transition | 00:35:12 | 00:12:36 | - | +04:37 (179.) ● | +04:26 (1219.) ● | +04:15 (2137.) ● | |
Bike | 7.3 km | 00:50:53 | 00:15:41 | 27.93 km/h | +00:38 (128.) ● | +00:32 (821.) ● | -00:03 (1145.) ● |
Bike | 7.5 km | 00:51:13 | 00:00:20 | 36 km/h | +00:03 (177.) ● | +00:04 (1242.) ● | +00:03 (2047.) ● |
Bike | 17.7 km | 01:11:03 | 00:19:50 | 30.86 km/h | +01:20 (142.) ● | +01:11 (941.) ● | +00:23 (1338.) ● |
Bike | 29.8 km | 01:37:15 | 00:26:12 | 27.71 km/h | +02:33 (154.) ● | +02:21 (1033.) ● | +01:09 (1526.) ● |
Bike | 30.4 km | 01:39:16 | 00:02:01 | 17.85 km/h | +00:02 (112.) ● | +00:01 (740.) ● | -00:04 (992.) ● |
Bike | 35.4 km | 01:48:17 | 00:09:01 | 33.27 km/h | +00:21 (125.) ● | +00:13 (778.) ● | -00:11 (1069.) ● |
Bike | 39.6 km | 01:56:30 | 00:08:13 | 30.67 km/h | +00:21 (126.) ● | +00:16 (805.) ● | -00:05 (1112.) ● |
Bike | 39.9 km | 01:57:04 | 00:00:34 | 31.76 km/h | +00:02 (144.) ● | +00:02 (955.) ● | +00:01 (1394.) ● |
Bike | 45.1 km | 02:07:14 | 00:10:10 | 30.69 km/h | +00:21 (121.) ● | +00:15 (785.) ● | -00:11 (1063.) ● |
Bike | 50.3 km | 02:17:40 | 00:10:26 | 29.9 km/h | -00:01 (108.) ● | -00:12 (699.) ● | -00:45 (941.) ● |
Bike | 50.7 km | 02:17:57 | 00:00:17 | 84.71 km/h | ±00:00 (112.) ● | ±00:00 (735.) ● | -00:01 (982.) ● |
Bike | 54.8 km | 02:26:32 | 00:08:35 | 28.66 km/h | +00:22 (130.) ● | +00:17 (807.) ● | -00:05 (1088.) ● |
Bike | 59.9 km | 02:36:04 | 00:09:32 | 32.1 km/h | +00:28 (136.) ● | +00:19 (837.) ● | -00:06 (1164.) ● |
Bike | 60.5 km | 02:38:13 | 00:02:09 | 16.74 km/h | +00:04 (123.) ● | +00:02 (781.) ● | -00:03 (1055.) ● |
Bike | 72.5 km | 03:03:33 | 00:25:20 | 28.42 km/h | +01:22 (137.) ● | +00:53 (858.) ● | -00:17 (1191.) ● |
Bike | 82.6 km | 03:23:50 | 00:20:17 | 29.88 km/h | +00:28 (113.) ● | ±00:00 (735.) ● | -00:55 (999.) ● |
Bike | 82.9 km | 03:24:14 | 00:00:24 | 45 km/h | +00:01 (119.) ● | ±00:00 (797.) ● | -00:01 (1114.) ● |
Bike | 90.1 km | 03:38:38 | 00:14:24 | 30 km/h | -00:32 (109.) ● | -00:14 (724.) ● | -00:55 (993.) ● |
Bike | 90.1 km | 03:38:38 | 03:03:26 | 29.47 km/h | +07:53 (132.) ● | +06:00 (826.) ● | -02:06 (1144.) ● |
Transition | 03:43:35 | 00:04:57 | - | -00:05 (111.) ● | -00:24 (678.) ● | -00:33 (1102.) ● | |
Run | 1.5 km | 03:56:36 | 00:13:01 | 08:40 min/km | +03:29 (177.) ● | +03:30 (1220.) ● | +02:59 (2065.) ● |
Run | 3.7 km | 04:14:27 | 00:17:51 | 08:06 min/km | +04:58 (178.) ● | +04:55 (1216.) ● | +04:13 (2063.) ● |
Run | 6.2 km | 04:34:24 | 00:19:57 | 07:58 min/km | +04:56 (178.) ● | +04:49 (1188.) ● | +04:04 (1992.) ● |
Run | 8.5 km | 04:51:44 | 00:17:20 | 07:32 min/km | +03:09 (157.) ● | +03:06 (1058.) ● | +02:25 (1744.) ● |
Run | 10.6 km | 05:09:22 | 00:17:38 | 08:23 min/km | +02:54 (154.) ● | +02:49 (1017.) ● | +02:06 (1648.) ● |
Run | 12.8 km | 05:25:19 | 00:15:57 | 07:14 min/km | +01:50 (133.) ● | +01:45 (901.) ● | +01:06 (1440.) ● |
Run | 15.2 km | 05:43:06 | 00:17:47 | 07:24 min/km | +01:24 (121.) ● | +01:21 (849.) ● | +00:41 (1347.) ● |
Run | 17.5 km | 05:59:29 | 00:16:23 | 07:07 min/km | +01:01 (117.) ● | +00:58 (808.) ● | +00:19 (1280.) ● |
Run | 21.1 km | 06:26:13 | 00:26:44 | 07:25 min/km | +01:38 (117.) ● | +01:35 (800.) ● | +00:41 (1277.) ● |
Run | 21.1 km | 06:26:13 | 02:42:38 | 07:42 min/km | +25:19 (149.) ● | +24:48 (1010.) ● | +18:34 (1642.) ● |
Total | 113.2 km | 06:26:13 | 06:26:13 | 17.59 km/h | +37:05 (143.) ● | +34:01 (938.) ● | +18:57 (1439.) ● |