John Stupek -
Ironman 70.3 Oregon 2023
Quick facts
1522/976/149All/Gender/AG
M45-49Age group
2157Bib number
USANationality
26:24 | 3:25:31 | 2:21:29 | 6:32:03 |
Compare John Stupek with other athletes!
2157 Stupek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:26:24 | 00:26:24 | 01:19 min/100m | +03:09 (167.) ● | +02:59 (1116.) ● | +02:35 (1914.) ● |
Transition | 00:36:08 | 00:09:44 | - | +01:45 (147.) ● | +01:34 (968.) ● | +01:23 (1675.) ● | |
Bike | 7.3 km | 00:55:27 | 00:19:19 | 22.67 km/h | +04:16 (186.) ● | +04:10 (1287.) ● | +03:35 (2235.) ● |
Bike | 7.5 km | 00:55:45 | 00:00:18 | 40 km/h | +00:01 (145.) ● | +00:02 (1014.) ● | +00:01 (1496.) ● |
Bike | 17.7 km | 01:18:08 | 00:22:23 | 27.34 km/h | +03:53 (183.) ● | +03:44 (1242.) ● | +02:56 (2047.) ● |
Bike | 29.8 km | 01:45:53 | 00:27:45 | 26.16 km/h | +04:06 (171.) ● | +03:54 (1164.) ● | +02:42 (1849.) ● |
Bike | 30.4 km | 01:48:15 | 00:02:22 | 15.21 km/h | +00:23 (179.) ● | +00:22 (1208.) ● | +00:17 (1944.) ● |
Bike | 35.4 km | 01:58:22 | 00:10:07 | 29.65 km/h | +01:27 (173.) ● | +01:19 (1156.) ● | +00:55 (1797.) ● |
Bike | 39.6 km | 02:07:29 | 00:09:07 | 27.64 km/h | +01:15 (171.) ● | +01:10 (1148.) ● | +00:49 (1794.) ● |
Bike | 39.9 km | 02:08:03 | 00:00:34 | 31.76 km/h | +00:02 (138.) ● | +00:02 (904.) ● | +00:01 (1297.) ● |
Bike | 45.1 km | 02:19:12 | 00:11:09 | 27.98 km/h | +01:20 (162.) ● | +01:14 (1107.) ● | +00:48 (1680.) ● |
Bike | 50.3 km | 02:30:53 | 00:11:41 | 26.7 km/h | +01:14 (154.) ● | +01:03 (1033.) ● | +00:30 (1582.) ● |
Bike | 50.7 km | 02:31:12 | 00:00:19 | 75.79 km/h | +00:02 (147.) ● | +00:02 (948.) ● | +00:01 (1376.) ● |
Bike | 54.8 km | 02:40:57 | 00:09:45 | 25.23 km/h | +01:32 (179.) ● | +01:27 (1195.) ● | +01:05 (1930.) ● |
Bike | 59.9 km | 02:51:32 | 00:10:35 | 28.91 km/h | +01:31 (176.) ● | +01:22 (1149.) ● | +00:57 (1806.) ● |
Bike | 60.5 km | 02:54:05 | 00:02:33 | 14.12 km/h | +00:28 (184.) ● | +00:26 (1219.) ● | +00:21 (2000.) ● |
Bike | 72.5 km | 03:22:05 | 00:28:00 | 25.71 km/h | +04:02 (171.) ● | +03:33 (1116.) ● | +02:23 (1747.) ● |
Bike | 82.6 km | 03:44:58 | 00:22:53 | 26.48 km/h | +03:04 (168.) ● | +02:36 (1077.) ● | +01:41 (1680.) ● |
Bike | 82.9 km | 03:45:28 | 00:00:30 | 36 km/h | +00:07 (180.) ● | +00:06 (1188.) ● | +00:05 (1924.) ● |
Bike | 90.1 km | 04:01:39 | 00:16:11 | 26.69 km/h | +01:15 (166.) ● | +01:33 (1074.) ● | +00:52 (1669.) ● |
Bike | 90.1 km | 04:01:39 | 03:25:31 | 26.3 km/h | +29:58 (177.) ● | +28:05 (1168.) ● | +19:59 (1843.) ● |
Transition | 04:10:34 | 00:08:55 | - | +03:53 (174.) ● | +03:34 (1205.) ● | +03:25 (2110.) ● | |
Run | 1.5 km | 04:20:15 | 00:09:41 | 06:27 min/km | +00:09 (117.) ● | +00:10 (784.) ● | -00:21 (1155.) ● |
Run | 3.7 km | 04:33:04 | 00:12:49 | 05:49 min/km | -00:04 (109.) ● | -00:07 (720.) ● | -00:49 (1041.) ● |
Run | 6.2 km | 04:48:22 | 00:15:18 | 06:07 min/km | +00:17 (108.) ● | +00:10 (752.) ● | -00:35 (1119.) ● |
Run | 8.5 km | 05:02:39 | 00:14:17 | 06:12 min/km | +00:06 (106.) ● | +00:03 (741.) ● | -00:38 (1110.) ● |
Run | 10.6 km | 05:17:21 | 00:14:42 | 07:00 min/km | -00:02 (103.) ● | -00:07 (699.) ● | -00:50 (1048.) ● |
Run | 12.8 km | 05:32:14 | 00:14:53 | 06:45 min/km | +00:46 (115.) ● | +00:41 (795.) ● | +00:02 (1224.) ● |
Run | 15.2 km | 05:50:36 | 00:18:22 | 07:39 min/km | +01:59 (134.) ● | +01:56 (905.) ● | +01:16 (1467.) ● |
Run | 17.5 km | 06:07:14 | 00:16:38 | 07:13 min/km | +01:16 (121.) ● | +01:13 (838.) ● | +00:34 (1333.) ● |
Run | 21.1 km | 06:32:03 | 00:24:49 | 06:53 min/km | -00:17 (102.) ● | -00:20 (686.) ● | -01:14 (1055.) ● |
Run | 21.1 km | 06:32:03 | 02:21:29 | 06:42 min/km | +04:10 (111.) ● | +03:39 (751.) ● | -02:35 (1153.) ● |
Total | 113.2 km | 06:32:03 | 06:32:03 | 17.32 km/h | +42:55 (149.) ● | +39:51 (976.) ● | +24:47 (1522.) ● |