Lionel Bonanno -
Ironman 70.3 Oregon 2023

Quick facts

840/612/93All/Gender/AG

M35-39Age group

2158Bib number

USANationality


26:35	2:45:46	2:19:16	5:42:55

Compare Lionel Bonanno with other athletes!

2158 Bonanno

584 Schimmel ×

635 Revilla ×

1602 Poh ×

1103 Pleasant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:35	00:26:35	01:19 min/100m	+03:11 (157.) ●	+03:10 (1135.) ●	+02:46 (1952.) ●
Transition		00:33:55	00:07:20	-	-00:32 (91.) ●	-00:50 (580.) ●	-01:01 (937.) ●
Bike	7.3 km	00:48:06	00:14:11	30.88 km/h	-00:50 (65.) ●	-00:58 (430.) ●	-01:33 (519.) ●
Bike	7.5 km	00:48:21	00:00:15	48 km/h	-00:01 (63.) ●	-00:01 (428.) ●	-00:02 (520.) ●
Bike	17.7 km	01:05:33	00:17:12	35.58 km/h	-01:19 (57.) ●	-01:27 (362.) ●	-02:15 (422.) ●
Bike	29.8 km	01:27:11	00:21:38	33.56 km/h	-01:51 (55.) ●	-02:13 (358.) ●	-03:25 (417.) ●
Bike	30.4 km	01:28:57	00:01:46	20.38 km/h	-00:12 (47.) ●	-00:14 (271.) ●	-00:19 (312.) ●
Bike	35.4 km	01:36:59	00:08:02	37.34 km/h	-00:48 (61.) ●	-00:46 (392.) ●	-01:10 (457.) ●
Bike	39.6 km	01:44:45	00:07:46	32.45 km/h	-00:07 (88.) ●	-00:11 (584.) ●	-00:32 (742.) ●
Bike	39.9 km	01:45:18	00:00:33	32.73 km/h	+00:01 (125.) ●	+00:01 (831.) ●	±00:00 (1173.) ●
Bike	45.1 km	01:54:49	00:09:31	32.78 km/h	-00:19 (79.) ●	-00:24 (516.) ●	-00:50 (645.) ●
Bike	50.3 km	02:04:38	00:09:49	31.78 km/h	-00:42 (74.) ●	-00:49 (495.) ●	-01:22 (604.) ●
Bike	50.7 km	02:04:54	00:00:16	90 km/h	-00:01 (92.) ●	-00:01 (605.) ●	-00:02 (776.) ●
Bike	54.8 km	02:12:49	00:07:55	31.07 km/h	-00:20 (73.) ●	-00:23 (494.) ●	-00:45 (605.) ●
Bike	59.9 km	02:21:48	00:08:59	34.06 km/h	-00:11 (91.) ●	-00:14 (601.) ●	-00:39 (764.) ●
Bike	60.5 km	02:23:46	00:01:58	18.31 km/h	-00:08 (68.) ●	-00:09 (449.) ●	-00:14 (539.) ●
Bike	72.5 km	02:47:09	00:23:23	30.79 km/h	-00:49 (79.) ●	-01:04 (548.) ●	-02:14 (685.) ●
Bike	82.6 km	03:06:16	00:19:07	31.7 km/h	-01:06 (71.) ●	-01:10 (517.) ●	-02:05 (650.) ●
Bike	82.9 km	03:06:39	00:00:23	46.96 km/h	±00:00 (92.) ●	-00:01 (703.) ●	-00:02 (943.) ●
Bike	90.1 km	03:19:41	00:13:02	33.15 km/h	-01:14 (52.) ●	-01:36 (369.) ●	-02:17 (438.) ●
Bike	90.1 km	03:19:41	02:45:46	32.61 km/h	-09:57 (65.) ●	-11:40 (449.) ●	-19:46 (534.) ●
Transition		03:23:39	00:03:58	-	-01:09 (71.) ●	-01:23 (460.) ●	-01:32 (717.) ●
Run	1.5 km	03:32:42	00:09:03	06:02 min/km	-00:04 (90.) ●	-00:28 (623.) ●	-00:59 (863.) ●
Run	3.7 km	03:46:52	00:14:10	06:26 min/km	+01:41 (138.) ●	+01:14 (922.) ●	+00:32 (1425.) ●
Run	6.2 km	04:02:47	00:15:55	06:22 min/km	+01:13 (123.) ●	+00:47 (831.) ●	+00:02 (1268.) ●
Run	8.5 km	04:17:20	00:14:33	06:19 min/km	+00:43 (119.) ●	+00:19 (776.) ●	-00:22 (1174.) ●
Run	10.6 km	04:32:31	00:15:11	07:13 min/km	+00:50 (117.) ●	+00:22 (756.) ●	-00:21 (1156.) ●
Run	12.8 km	04:46:42	00:14:11	06:26 min/km	+00:25 (106.) ●	-00:01 (714.) ●	-00:40 (1080.) ●
Run	15.2 km	05:02:51	00:16:09	06:43 min/km	+00:17 (101.) ●	-00:17 (684.) ●	-00:57 (1026.) ●
Run	17.5 km	05:19:18	00:16:27	07:09 min/km	+01:31 (125.) ●	+01:02 (816.) ●	+00:23 (1293.) ●
Run	21.1 km	05:42:55	00:23:37	06:33 min/km	-00:40 (94.) ●	-01:32 (600.) ●	-02:26 (897.) ●
Run	21.1 km	05:42:55	02:19:16	06:36 min/km	+05:56 (109.) ●	+01:26 (720.) ●	-04:48 (1104.) ●
Total	113.2 km	05:42:55	05:42:55	19.81 km/h	-02:31 (93.) ●	-09:17 (612.) ●	-24:21 (840.) ●

Ovr	Gen	Div	Name	#	AG
804	596	88	Derek Stokes	441	M35-39	USA	00:21:49	03:08:14	01:59:46	05:40:53
822	603	89	Greg Brown	2098	M35-39	USA	00:29:42	03:08:26	01:42:47	05:42:05
823	604	90	Brandon Littrell	1219	M35-39	USA	00:22:16	02:53:27	02:11:55	05:42:12
827	606	91	Sven Schimmel	584	M35-39	DEU	00:21:54	02:54:54	02:12:52	05:42:26
828	607	92	Tydess Revilla	635	M35-39	USA	00:23:01	02:57:44	02:12:53	05:42:27
840	612	93	Lionel Bonanno	2158	M35-39	USA	00:26:35	02:45:46	02:19:16	05:42:55
844	613	94	Christopher Poh	1602	M35-39	USA	00:23:43	02:55:54	02:12:03	05:43:23
862	624	95	Bryan Pleasant	1103	M35-39	USA	00:23:28	02:58:41	02:08:30	05:44:27
877	632	96	Eric Bell	124	M35-39	USA	00:21:32	03:01:24	02:08:51	05:45:28
896	646	97	Samuel Schultz	2435	M35-39	USA	00:23:06	02:58:52	02:14:01	05:46:54