Leah Mong -
Ironman 70.3 Oregon 2023

Quick facts

697/159/18All/Gender/AG

F40-44Age group

2168Bib number

USANationality


23:23	2:55:13	2:03:49	5:32:30

Compare Leah Mong with other athletes!

2168 Mong

616 Bourdais ×

2177 Quenzer ×

2236 Vo ×

762 Champagne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:23	00:23:23	01:10 min/100m	-01:15 (55.) ●	-01:00 (395.) ●	-00:26 (1146.) ●
Transition		00:29:44	00:06:21	-	-02:22 (25.) ●	-02:18 (175.) ●	-02:00 (597.) ●
Bike	7.3 km	00:44:47	00:15:03	29.1 km/h	-01:34 (25.) ●	-01:28 (188.) ●	-00:41 (856.) ●
Bike	7.5 km	00:45:03	00:00:16	45 km/h	-00:03 (23.) ●	-00:02 (169.) ●	-00:01 (781.) ●
Bike	17.7 km	01:03:30	00:18:27	33.17 km/h	-02:03 (24.) ●	-02:04 (161.) ●	-01:00 (809.) ●
Bike	29.8 km	01:27:32	00:24:02	30.21 km/h	-02:51 (34.) ●	-02:34 (224.) ●	-01:01 (963.) ●
Bike	30.4 km	01:29:39	00:02:07	17.01 km/h	-00:06 (53.) ●	-00:06 (346.) ●	+00:02 (1260.) ●
Bike	35.4 km	01:38:36	00:08:57	33.52 km/h	-00:46 (45.) ●	-00:47 (258.) ●	-00:15 (1025.) ●
Bike	39.6 km	01:46:28	00:07:52	32.03 km/h	-00:54 (24.) ●	-00:54 (181.) ●	-00:26 (826.) ●
Bike	39.9 km	01:46:59	00:00:31	34.84 km/h	-00:04 (20.) ●	-00:04 (137.) ●	-00:02 (646.) ●
Bike	45.1 km	01:56:43	00:09:44	32.05 km/h	-01:12 (19.) ●	-01:12 (169.) ●	-00:37 (780.) ●
Bike	50.3 km	02:06:46	00:10:03	31.04 km/h	-01:52 (20.) ●	-01:50 (153.) ●	-01:08 (741.) ●
Bike	50.7 km	02:07:02	00:00:16	90 km/h	-00:04 (25.) ●	-00:04 (143.) ●	-00:02 (729.) ●
Bike	54.8 km	02:15:27	00:08:25	29.23 km/h	-00:39 (33.) ●	-00:43 (217.) ●	-00:15 (963.) ●
Bike	59.9 km	02:24:31	00:09:04	33.75 km/h	-01:06 (24.) ●	-01:06 (174.) ●	-00:34 (818.) ●
Bike	60.5 km	02:26:35	00:02:04	17.42 km/h	-00:15 (25.) ●	-00:16 (171.) ●	-00:08 (801.) ●
Bike	72.5 km	02:50:49	00:24:14	29.71 km/h	-02:41 (30.) ●	-02:52 (202.) ●	-01:23 (901.) ●
Bike	82.6 km	03:10:27	00:19:38	30.87 km/h	-02:38 (25.) ●	-02:46 (182.) ●	-01:34 (799.) ●
Bike	82.9 km	03:10:49	00:00:22	49.09 km/h	-00:05 (21.) ●	-00:05 (139.) ●	-00:03 (691.) ●
Bike	90.1 km	03:24:57	00:14:08	30.57 km/h	-03:01 (30.) ●	-02:04 (212.) ●	-01:11 (877.) ●
Bike	90.1 km	03:24:57	02:55:13	30.85 km/h	-21:54 (26.) ●	-20:57 (189.) ●	-10:19 (845.) ●
Transition		03:28:41	00:03:44	-	-01:54 (30.) ●	-02:05 (185.) ●	-01:46 (621.) ●
Run	1.5 km	03:38:29	00:09:48	06:32 min/km	-00:47 (52.) ●	-00:58 (371.) ●	-00:14 (1209.) ●
Run	3.7 km	03:50:16	00:11:47	05:21 min/km	-02:42 (19.) ●	-02:51 (169.) ●	-01:51 (712.) ●
Run	6.2 km	04:04:29	00:14:13	05:41 min/km	-02:42 (25.) ●	-02:45 (218.) ●	-01:40 (842.) ●
Run	8.5 km	04:17:36	00:13:07	05:42 min/km	-02:46 (25.) ●	-02:49 (214.) ●	-01:48 (809.) ●
Run	10.6 km	04:30:43	00:13:07	06:14 min/km	-03:18 (18.) ●	-03:27 (166.) ●	-02:25 (701.) ●
Run	12.8 km	04:43:15	00:12:32	05:41 min/km	-03:08 (18.) ●	-03:15 (169.) ●	-02:19 (700.) ●
Run	15.2 km	04:57:22	00:14:07	05:52 min/km	-03:49 (13.) ●	-03:54 (135.) ●	-02:59 (609.) ●
Run	17.5 km	05:10:34	00:13:12	05:44 min/km	-03:41 (14.) ●	-03:45 (145.) ●	-02:52 (635.) ●
Run	21.1 km	05:32:30	00:21:56	06:05 min/km	-05:15 (22.) ●	-05:20 (185.) ●	-04:07 (681.) ●
Run	21.1 km	05:32:30	02:03:49	05:52 min/km	-28:08 (19.) ●	-29:04 (176.) ●	-20:15 (711.) ●
Total	113.2 km	05:32:30	05:32:30	20.43 km/h	-55:33 (18.) ●	-55:24 (159.) ●	-34:46 (697.) ●

Ovr	Gen	Div	Name	#	AG
593	128	13	Michelle Ohlson	1009	F40-44	USA	00:20:28	02:52:24	02:03:05	05:23:52
603	130	14	Michele Clode	1139	F40-44	USA	00:18:50	02:42:49	02:12:02	05:24:36
612	132	15	Porscha Brown	2273	F40-44	USA	00:22:08	02:47:33	02:06:27	05:25:15
669	147	16	Fanny Bourdais	616	F40-44	USA	00:27:06	02:44:58	02:07:48	05:30:08
696	158	17	Beverly Quenzer	2177	F40-44	USA	00:21:57	02:53:13	02:07:58	05:32:29
697	159	18	Leah Mong	2168	F40-44	USA	00:23:23	02:55:13	02:03:49	05:32:30
699	161	19	Kelly Vo	2236	F40-44	USA	00:21:00	02:56:55	02:06:58	05:32:52
742	177	20	Lynne Champagne	762	F40-44	USA	00:18:28	02:45:57	02:20:26	05:35:56
748	178	21	Michelle Wieland	385	F40-44	USA	00:22:22	02:56:41	02:07:16	05:36:51
773	186	22	Amanda Court	1347	F40-44	USA	00:25:30	02:56:56	02:07:10	05:38:41