Quy Nguyen -
Ironman 70.3 Oregon 2023

Quick facts

1810/664/104All/Gender/AG

F45-49Age group

2172Bib number

USANationality


52:21	3:34:41	2:04:35	6:53:49

Compare Quy Nguyen with other athletes!

2172 Nguyen

1754 Baker ×

980 Campos ×

1873 Schmitt ×

1543 Anain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:52:21	00:52:21	02:37 min/100m	+27:26 (141.) ●	+27:58 (955.) ●	+28:32 (2314.) ●
Transition		01:05:58	00:13:37	-	+05:05 (138.) ●	+04:58 (911.) ●	+05:16 (2207.) ●
Bike	7.3 km	01:24:38	00:18:40	23.46 km/h	+02:15 (128.) ●	+02:09 (855.) ●	+02:56 (2155.) ●
Bike	7.5 km	01:24:57	00:00:19	37.89 km/h	+00:01 (92.) ●	+00:01 (592.) ●	+00:02 (1753.) ●
Bike	17.7 km	01:48:25	00:23:28	26.08 km/h	+03:05 (126.) ●	+02:57 (866.) ●	+04:01 (2188.) ●
Bike	29.8 km	02:17:49	00:29:24	24.69 km/h	+02:41 (113.) ●	+02:48 (780.) ●	+04:21 (2041.) ●
Bike	30.4 km	02:20:18	00:02:29	14.5 km/h	+00:17 (118.) ●	+00:16 (816.) ●	+00:24 (2108.) ●
Bike	35.4 km	02:30:47	00:10:29	28.62 km/h	+00:51 (109.) ●	+00:45 (730.) ●	+01:17 (1972.) ●
Bike	39.6 km	02:40:14	00:09:27	26.67 km/h	+00:44 (110.) ●	+00:41 (734.) ●	+01:09 (1966.) ●
Bike	39.9 km	02:40:51	00:00:37	29.19 km/h	+00:02 (99.) ●	+00:02 (653.) ●	+00:04 (1837.) ●
Bike	45.1 km	02:52:36	00:11:45	26.55 km/h	+00:51 (110.) ●	+00:49 (722.) ●	+01:24 (1956.) ●
Bike	50.3 km	03:04:55	00:12:19	25.33 km/h	+00:31 (98.) ●	+00:26 (647.) ●	+01:08 (1790.) ●
Bike	50.7 km	03:05:15	00:00:20	72 km/h	±00:00 (77.) ●	±00:00 (506.) ●	+00:02 (1562.) ●
Bike	54.8 km	03:14:28	00:09:13	26.69 km/h	+00:08 (78.) ●	+00:05 (497.) ●	+00:33 (1563.) ●
Bike	59.9 km	03:25:55	00:11:27	26.72 km/h	+01:20 (118.) ●	+01:17 (815.) ●	+01:49 (2091.) ●
Bike	60.5 km	03:28:33	00:02:38	13.67 km/h	+00:18 (119.) ●	+00:18 (822.) ●	+00:26 (2105.) ●
Bike	72.5 km	03:58:22	00:29:49	24.15 km/h	+02:55 (114.) ●	+02:43 (752.) ●	+04:12 (2007.) ●
Bike	82.6 km	04:22:49	00:24:27	24.79 km/h	+02:07 (109.) ●	+02:03 (729.) ●	+03:15 (1940.) ●
Bike	82.9 km	04:23:21	00:00:32	33.75 km/h	+00:05 (118.) ●	+00:05 (790.) ●	+00:07 (2046.) ●
Bike	90.1 km	04:40:39	00:17:18	24.97 km/h	+01:36 (113.) ●	+01:06 (748.) ●	+01:59 (1983.) ●
Bike	90.1 km	04:40:39	03:34:41	25.18 km/h	+19:47 (113.) ●	+18:31 (758.) ●	+29:09 (2012.) ●
Transition		04:49:14	00:08:35	-	+02:50 (127.) ●	+02:46 (846.) ●	+03:05 (2073.) ●
Run	1.5 km	04:57:37	00:08:23	05:35 min/km	-02:00 (17.) ●	-02:23 (121.) ●	-01:39 (577.) ●
Run	3.7 km	05:09:17	00:11:40	05:18 min/km	-02:35 (18.) ●	-02:58 (156.) ●	-01:58 (673.) ●
Run	6.2 km	05:22:57	00:13:40	05:28 min/km	-02:52 (20.) ●	-03:18 (152.) ●	-02:13 (681.) ●
Run	8.5 km	05:35:52	00:12:55	05:36 min/km	-02:45 (28.) ●	-03:01 (183.) ●	-02:00 (743.) ●
Run	10.6 km	05:48:50	00:12:58	06:10 min/km	-03:28 (22.) ●	-03:36 (157.) ●	-02:34 (674.) ●
Run	12.8 km	06:01:45	00:12:55	05:52 min/km	-02:39 (31.) ●	-02:52 (203.) ●	-01:56 (771.) ●
Run	15.2 km	06:16:56	00:15:11	06:19 min/km	-02:34 (38.) ●	-02:50 (237.) ●	-01:55 (829.) ●
Run	17.5 km	06:31:03	00:14:07	06:08 min/km	-02:32 (37.) ●	-02:50 (238.) ●	-01:57 (820.) ●
Run	21.1 km	06:53:49	00:22:46	06:19 min/km	-04:02 (34.) ●	-04:30 (231.) ●	-03:17 (781.) ●
Run	21.1 km	06:53:49	02:04:35	05:54 min/km	-25:27 (29.) ●	-28:18 (185.) ●	-19:29 (731.) ●
Total	113.2 km	06:53:49	06:53:49	16.41 km/h	+29:41 (104.) ●	+25:55 (664.) ●	+46:33 (1810.) ●

Ovr	Gen	Div	Name	#	AG
1736	626	99	Maia Healy	788	F45-49	USA	00:22:40	03:30:09	02:39:47	06:48:50
1758	635	100	Nichole Holmes	580	F45-49	USA	00:29:09	03:13:07	02:56:39	06:50:17
1782	648	101	Gwen Climaco	1178	F45-49	USA	00:27:32	03:17:03	02:49:06	06:51:35
1784	650	102	Shawna Baker	1754	F45-49	USA	00:23:55	03:30:13	02:37:38	06:51:45
1804	661	103	Wilma Campos	980	F45-49	USA	00:25:02	03:20:57	02:55:48	06:53:12
1810	664	104	Quy Nguyen	2172	F45-49	USA	00:52:21	03:34:41	02:04:35	06:53:49
1818	668	105	Cheryl Schmitt	1873	F45-49	USA	00:24:17	03:26:06	02:53:05	06:55:14
1822	670	106	Pamela Anain	1543	F45-49	USA	00:23:50	03:30:21	02:40:08	06:55:28
1825	671	107	Megan Paul	525	F45-49	USA	00:23:35	03:10:42	03:07:28	06:55:54
1829	673	108	Carmen Hanney	1671	F45-49	USA	00:28:53	03:19:29	02:51:11	06:56:09