Paul Sanderson -
Ironman 70.3 Oregon 2023
Quick facts
762/572/11All/Gender/AG
M65-69Age group
2188Bib number
CANNationality
20:52 | 2:50:59 | 2:15:39 | 5:37:53 |
Compare Paul Sanderson with other athletes!
2188 Sanderson
2432 Main ×
1345 Thorum ×
1218 Hickman ×
770 Dillingham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:20:52 | 00:20:52 | 01:02 min/100m | -02:56 (7.) ● | -02:33 (247.) ● | -02:57 (341.) ● |
Transition | 00:26:27 | 00:05:35 | - | -03:51 (3.) ● | -02:35 (239.) ● | -02:46 (345.) ● | |
Bike | 7.3 km | 00:40:54 | 00:14:27 | 30.31 km/h | -01:23 (9.) ● | -00:42 (506.) ● | -01:17 (620.) ● |
Bike | 7.5 km | 00:41:09 | 00:00:15 | 48 km/h | -00:02 (4.) ● | -00:01 (316.) ● | -00:02 (379.) ● |
Bike | 17.7 km | 00:59:13 | 00:18:04 | 33.87 km/h | -01:24 (12.) ● | -00:35 (563.) ● | -01:23 (690.) ● |
Bike | 29.8 km | 01:22:08 | 00:22:55 | 31.68 km/h | -02:10 (9.) ● | -00:56 (544.) ● | -02:08 (667.) ● |
Bike | 30.4 km | 01:24:06 | 00:01:58 | 18.31 km/h | -00:07 (11.) ● | -00:02 (622.) ● | -00:07 (799.) ● |
Bike | 35.4 km | 01:32:40 | 00:08:34 | 35.02 km/h | -00:36 (13.) ● | -00:14 (597.) ● | -00:38 (760.) ● |
Bike | 39.6 km | 01:40:25 | 00:07:45 | 32.52 km/h | -00:37 (12.) ● | -00:12 (570.) ● | -00:33 (722.) ● |
Bike | 39.9 km | 01:40:55 | 00:00:30 | 36 km/h | -00:04 (5.) ● | -00:02 (357.) ● | -00:03 (442.) ● |
Bike | 45.1 km | 01:50:23 | 00:09:28 | 32.96 km/h | -00:52 (9.) ● | -00:27 (501.) ● | -00:53 (621.) ● |
Bike | 50.3 km | 02:00:19 | 00:09:56 | 31.41 km/h | -01:12 (9.) ● | -00:42 (538.) ● | -01:15 (673.) ● |
Bike | 50.7 km | 02:00:36 | 00:00:17 | 84.71 km/h | -00:03 (14.) ● | ±00:00 (685.) ● | -00:01 (894.) ● |
Bike | 54.8 km | 02:08:43 | 00:08:07 | 30.31 km/h | -00:30 (14.) ● | -00:11 (589.) ● | -00:33 (740.) ● |
Bike | 59.9 km | 02:17:32 | 00:08:49 | 34.71 km/h | -00:53 (8.) ● | -00:24 (515.) ● | -00:49 (628.) ● |
Bike | 60.5 km | 02:19:33 | 00:02:01 | 17.85 km/h | -00:13 (12.) ● | -00:06 (514.) ● | -00:11 (638.) ● |
Bike | 72.5 km | 02:43:49 | 00:24:16 | 29.67 km/h | -01:09 (14.) ● | -00:11 (696.) ● | -01:21 (912.) ● |
Bike | 82.6 km | 03:03:23 | 00:19:34 | 30.97 km/h | -01:38 (12.) ● | -00:43 (596.) ● | -01:38 (773.) ● |
Bike | 82.9 km | 03:03:45 | 00:00:22 | 49.09 km/h | -00:03 (9.) ● | -00:02 (520.) ● | -00:03 (654.) ● |
Bike | 90.1 km | 03:17:26 | 00:13:41 | 31.57 km/h | -01:12 (11.) ● | -00:57 (535.) ● | -01:38 (676.) ● |
Bike | 90.1 km | 03:17:26 | 02:50:59 | 31.62 km/h | -14:08 (11.) ● | -06:27 (551.) ● | -14:33 (686.) ● |
Transition | 03:22:14 | 00:04:48 | - | -01:33 (14.) ● | -00:33 (638.) ● | -00:42 (1034.) ● | |
Run | 1.5 km | 03:31:16 | 00:09:02 | 06:01 min/km | -01:42 (11.) ● | -00:29 (611.) ● | -01:00 (846.) ● |
Run | 3.7 km | 03:43:11 | 00:11:55 | 05:25 min/km | -02:34 (10.) ● | -01:01 (559.) ● | -01:43 (758.) ● |
Run | 6.2 km | 03:57:09 | 00:13:58 | 05:35 min/km | -03:17 (7.) ● | -01:10 (568.) ● | -01:55 (769.) ● |
Run | 8.5 km | 04:10:35 | 00:13:26 | 05:50 min/km | -02:55 (8.) ● | -00:48 (633.) ● | -01:29 (896.) ● |
Run | 10.6 km | 04:25:00 | 00:14:25 | 06:51 min/km | -02:53 (11.) ● | -00:24 (667.) ● | -01:07 (983.) ● |
Run | 12.8 km | 04:40:30 | 00:15:30 | 07:02 min/km | -01:15 (17.) ● | +01:18 (856.) ● | +00:39 (1351.) ● |
Run | 15.2 km | 04:57:16 | 00:16:46 | 06:59 min/km | -02:36 (14.) ● | +00:20 (743.) ● | -00:20 (1140.) ● |
Run | 17.5 km | 05:12:40 | 00:15:24 | 06:41 min/km | -02:39 (9.) ● | -00:01 (696.) ● | -00:40 (1066.) ● |
Run | 21.1 km | 05:37:53 | 00:25:13 | 07:00 min/km | -04:11 (9.) ● | +00:04 (709.) ● | -00:50 (1101.) ● |
Run | 21.1 km | 05:37:53 | 02:15:39 | 06:25 min/km | -24:02 (11.) ● | -02:11 (674.) ● | -08:25 (1003.) ● |
Total | 113.2 km | 05:37:53 | 05:37:53 | 20.1 km/h | -46:30 (11.) ● | -14:19 (572.) ● | -29:23 (762.) ● |