Paul Rudolph -
Ironman 70.3 Oregon 2023

Quick facts

1290/867/86All/Gender/AG

M30-34Age group

2192Bib number

USANationality


18:08	3:09:50	2:32:51	6:15:57

Compare Paul Rudolph with other athletes!

2192 Rudolph

2092 Nelson ×

2468 Nielsen ×

1777 Dement ×

1825 Barrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:18:08	00:18:08	00:54 min/100m	-04:59 (3.) ●	-05:17 (29.) ●	-05:41 (31.) ●
Transition		00:25:58	00:07:50	-	-00:36 (64.) ●	-00:20 (687.) ●	-00:31 (1145.) ●
Bike	7.3 km	00:42:05	00:16:07	27.18 km/h	+00:59 (88.) ●	+00:58 (921.) ●	+00:23 (1334.) ●
Bike	7.5 km	00:42:23	00:00:18	40 km/h	+00:01 (106.) ●	+00:02 (1105.) ●	+00:01 (1695.) ●
Bike	17.7 km	01:03:09	00:20:46	29.47 km/h	+02:00 (105.) ●	+02:07 (1096.) ●	+01:19 (1671.) ●
Bike	29.8 km	01:29:17	00:26:08	27.78 km/h	+02:16 (98.) ●	+02:17 (1025.) ●	+01:05 (1509.) ●
Bike	30.4 km	01:31:29	00:02:12	16.36 km/h	+00:12 (101.) ●	+00:12 (1054.) ●	+00:07 (1552.) ●
Bike	35.4 km	01:41:07	00:09:38	31.14 km/h	+00:47 (92.) ●	+00:50 (1021.) ●	+00:26 (1505.) ●
Bike	39.6 km	01:50:00	00:08:53	28.37 km/h	+00:52 (100.) ●	+00:56 (1085.) ●	+00:35 (1651.) ●
Bike	39.9 km	01:50:33	00:00:33	32.73 km/h	+00:01 (81.) ●	+00:01 (857.) ●	±00:00 (1209.) ●
Bike	45.1 km	02:01:28	00:10:55	28.58 km/h	+00:55 (97.) ●	+01:00 (1051.) ●	+00:34 (1561.) ●
Bike	50.3 km	02:12:24	00:10:56	28.54 km/h	+00:08 (81.) ●	+00:18 (847.) ●	-00:15 (1211.) ●
Bike	50.7 km	02:12:41	00:00:17	84.71 km/h	±00:00 (71.) ●	±00:00 (769.) ●	-00:01 (1037.) ●
Bike	54.8 km	02:21:38	00:08:57	27.49 km/h	+00:34 (87.) ●	+00:39 (946.) ●	+00:17 (1365.) ●
Bike	59.9 km	02:31:35	00:09:57	30.75 km/h	+00:35 (91.) ●	+00:44 (985.) ●	+00:19 (1442.) ●
Bike	60.5 km	02:33:49	00:02:14	16.12 km/h	+00:06 (87.) ●	+00:07 (925.) ●	+00:02 (1337.) ●
Bike	72.5 km	02:59:41	00:25:52	27.84 km/h	+01:06 (85.) ●	+01:25 (916.) ●	+00:15 (1306.) ●
Bike	82.6 km	03:20:28	00:20:47	29.16 km/h	-00:02 (77.) ●	+00:30 (808.) ●	-00:25 (1143.) ●
Bike	82.9 km	03:20:52	00:00:24	45 km/h	±00:00 (74.) ●	±00:00 (825.) ●	-00:01 (1158.) ●
Bike	90.1 km	03:35:48	00:14:56	28.93 km/h	+00:19 (84.) ●	+00:18 (850.) ●	-00:23 (1220.) ●
Bike	90.1 km	03:35:48	03:09:50	28.48 km/h	+10:49 (86.) ●	+12:24 (936.) ●	+04:18 (1356.) ●
Transition		03:43:06	00:07:18	-	+01:57 (96.) ●	+01:57 (1051.) ●	+01:48 (1852.) ●
Run	1.5 km	03:52:54	00:09:48	06:32 min/km	+00:52 (95.) ●	+00:17 (813.) ●	-00:14 (1211.) ●
Run	3.7 km	04:06:12	00:13:18	06:02 min/km	+01:08 (92.) ●	+00:22 (801.) ●	-00:20 (1198.) ●
Run	6.2 km	04:22:41	00:16:29	06:35 min/km	+02:09 (97.) ●	+01:21 (898.) ●	+00:36 (1393.) ●
Run	8.5 km	04:37:52	00:15:11	06:36 min/km	+01:47 (94.) ●	+00:57 (860.) ●	+00:16 (1324.) ●
Run	10.6 km	04:54:49	00:16:57	08:04 min/km	+03:04 (100.) ●	+02:08 (949.) ●	+01:25 (1501.) ●
Run	12.8 km	05:09:51	00:15:02	06:49 min/km	+01:41 (88.) ●	+00:50 (812.) ●	+00:11 (1255.) ●
Run	15.2 km	05:28:53	00:19:02	07:55 min/km	+03:36 (108.) ●	+02:36 (969.) ●	+01:56 (1603.) ●
Run	17.5 km	05:46:31	00:17:38	07:39 min/km	+03:06 (100.) ●	+02:13 (942.) ●	+01:34 (1520.) ●
Run	21.1 km	06:15:57	00:29:26	08:10 min/km	+05:33 (103.) ●	+04:17 (990.) ●	+03:23 (1645.) ●
Run	21.1 km	06:15:57	02:32:51	07:14 min/km	+22:56 (102.) ●	+15:01 (898.) ●	+08:47 (1422.) ●
Total	113.2 km	06:15:57	06:15:57	18.07 km/h	+30:07 (86.) ●	+23:45 (867.) ●	+08:41 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1142	791	81	Jesse Sacks	1724	M30-34	USA	00:26:11	03:13:23	02:10:30	06:04:52
1186	815	82	Aman Saiyrov	1866	M30-34	KGZ	00:25:56	03:04:28	02:22:22	06:07:55
1190	818	83	James Griffin	2125	M30-34	USA	00:21:21	03:10:07	02:26:32	06:08:06
1198	821	84	Brock Nelson	2092	M30-34	USA	00:28:17	03:17:55	02:01:17	06:08:53
1220	834	85	Jacob Nielsen	2468	M30-34	USA	00:25:09	02:59:18	02:31:00	06:10:12
1290	867	86	Paul Rudolph	2192	M30-34	USA	00:18:08	03:09:50	02:32:51	06:15:57
1331	888	87	Reed Dement	1777	M30-34	USA	00:24:21	03:02:18	02:22:48	06:19:15
1336	891	88	Stephen Barrow	1825	M30-34	USA	00:27:11	03:18:19	02:20:55	06:19:22
1388	914	89	Quocbao Vu	2140	M30-34	USA	00:25:17	03:07:12	02:32:27	06:22:13
1391	916	90	Kevin Lee	1307	M30-34	USA	00:24:47	03:06:05	02:32:46	06:22:18