Nixo Lanning -
Ironman 70.3 Oregon 2023
Quick facts
949/259/38All/Gender/AG
F40-44Age group
2210Bib number
USANationality
23:46 | 2:54:10 | 2:21:33 | 5:50:33 |
Compare Nixo Lanning with other athletes!
2210 Lanning
1993 Hawkins Schletzbaum ×
1376 Morrison ×
1310 Brown ×
1030 Sommer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:23:46 | 00:23:46 | 01:11 min/100m | -00:52 (62.) ● | -00:37 (451.) ● | -00:03 (1263.) ● |
Transition | 00:30:41 | 00:06:55 | - | -01:48 (36.) ● | -01:44 (263.) ● | -01:26 (794.) ● | |
Bike | 7.3 km | 00:45:53 | 00:15:12 | 28.82 km/h | -01:25 (30.) ● | -01:19 (214.) ● | -00:32 (915.) ● |
Bike | 7.5 km | 00:46:09 | 00:00:16 | 45 km/h | -00:03 (15.) ● | -00:02 (117.) ● | -00:01 (619.) ● |
Bike | 17.7 km | 01:04:25 | 00:18:16 | 33.5 km/h | -02:14 (21.) ● | -02:15 (143.) ● | -01:11 (750.) ● |
Bike | 29.8 km | 01:27:30 | 00:23:05 | 31.45 km/h | -03:48 (18.) ● | -03:31 (132.) ● | -01:58 (719.) ● |
Bike | 30.4 km | 01:29:28 | 00:01:58 | 18.31 km/h | -00:15 (23.) ● | -00:15 (164.) ● | -00:07 (791.) ● |
Bike | 35.4 km | 01:38:25 | 00:08:57 | 33.52 km/h | -00:46 (44.) ● | -00:47 (255.) ● | -00:15 (1017.) ● |
Bike | 39.6 km | 01:46:25 | 00:08:00 | 31.5 km/h | -00:46 (35.) ● | -00:46 (227.) ● | -00:18 (932.) ● |
Bike | 39.9 km | 01:46:56 | 00:00:31 | 34.84 km/h | -00:04 (18.) ● | -00:04 (114.) ● | -00:02 (580.) ● |
Bike | 45.1 km | 01:56:49 | 00:09:53 | 31.57 km/h | -01:03 (24.) ● | -01:03 (189.) ● | -00:28 (858.) ● |
Bike | 50.3 km | 02:06:37 | 00:09:48 | 31.84 km/h | -02:07 (14.) ● | -02:05 (101.) ● | -01:23 (589.) ● |
Bike | 50.7 km | 02:06:52 | 00:00:15 | 96 km/h | -00:05 (14.) ● | -00:05 (71.) ● | -00:03 (441.) ● |
Bike | 54.8 km | 02:15:01 | 00:08:09 | 30.18 km/h | -00:55 (23.) ● | -00:59 (151.) ● | -00:31 (766.) ● |
Bike | 59.9 km | 02:24:17 | 00:09:16 | 33.02 km/h | -00:54 (32.) ● | -00:54 (227.) ● | -00:22 (968.) ● |
Bike | 60.5 km | 02:26:21 | 00:02:04 | 17.42 km/h | -00:15 (23.) ● | -00:16 (162.) ● | -00:08 (776.) ● |
Bike | 72.5 km | 02:50:20 | 00:23:59 | 30.02 km/h | -02:56 (24.) ● | -03:07 (171.) ● | -01:38 (833.) ● |
Bike | 82.6 km | 03:10:24 | 00:20:04 | 30.2 km/h | -02:12 (33.) ● | -02:20 (232.) ● | -01:08 (933.) ● |
Bike | 82.9 km | 03:10:46 | 00:00:22 | 49.09 km/h | -00:05 (17.) ● | -00:05 (117.) ● | -00:03 (621.) ● |
Bike | 90.1 km | 03:24:51 | 00:14:05 | 30.67 km/h | -03:04 (26.) ● | -02:07 (197.) ● | -01:14 (843.) ● |
Bike | 90.1 km | 03:24:51 | 02:54:10 | 31.04 km/h | -22:57 (23.) ● | -22:00 (172.) ● | -11:22 (801.) ● |
Transition | 03:29:00 | 00:04:09 | - | -01:29 (41.) ● | -01:40 (248.) ● | -01:21 (781.) ● | |
Run | 1.5 km | 03:38:53 | 00:09:53 | 06:35 min/km | -00:42 (56.) ● | -00:53 (389.) ● | -00:09 (1243.) ● |
Run | 3.7 km | 03:52:58 | 00:14:05 | 06:24 min/km | -00:24 (74.) ● | -00:33 (463.) ● | +00:27 (1401.) ● |
Run | 6.2 km | 04:08:17 | 00:15:19 | 06:07 min/km | -01:36 (51.) ● | -01:39 (341.) ● | -00:34 (1121.) ● |
Run | 8.5 km | 04:22:31 | 00:14:14 | 06:11 min/km | -01:39 (49.) ● | -01:42 (338.) ● | -00:41 (1096.) ● |
Run | 10.6 km | 04:38:00 | 00:15:29 | 07:22 min/km | -00:56 (62.) ● | -01:05 (393.) ● | -00:03 (1203.) ● |
Run | 12.8 km | 04:53:19 | 00:15:19 | 06:57 min/km | -00:21 (70.) ● | -00:28 (441.) ● | +00:28 (1310.) ● |
Run | 15.2 km | 05:11:50 | 00:18:31 | 07:42 min/km | +00:35 (88.) ● | +00:30 (544.) ● | +01:25 (1488.) ● |
Run | 17.5 km | 05:26:45 | 00:14:55 | 06:29 min/km | -01:58 (43.) ● | -02:02 (303.) ● | -01:09 (968.) ● |
Run | 21.1 km | 05:50:33 | 00:23:48 | 06:36 min/km | -03:23 (38.) ● | -03:28 (293.) ● | -02:15 (926.) ● |
Run | 21.1 km | 05:50:33 | 02:21:33 | 06:42 min/km | -10:24 (60.) ● | -11:20 (378.) ● | -02:31 (1154.) ● |
Total | 113.2 km | 05:50:33 | 05:50:33 | 19.38 km/h | -37:30 (38.) ● | -37:21 (259.) ● | -16:43 (949.) ● |