Morgan Spriggs -
Ironman 70.3 Oregon 2023

Quick facts

2126/1253/149All/Gender/AG

M55-59Age group

2215Bib number

USANationality


31:07	3:45:35	3:01:56	7:36:33

Compare Morgan Spriggs with other athletes!

2215 Spriggs

1212 Bedell ×

1057 Porter ×

896 Horton ×

1434 Giske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:31:07	00:31:07	01:33 min/100m	+07:22 (155.) ●	+07:42 (1297.) ●	+07:18 (2269.) ●
Transition		00:41:58	00:10:51	-	+02:15 (129.) ●	+02:41 (1096.) ●	+02:30 (1912.) ●
Bike	7.3 km	01:00:41	00:18:43	23.4 km/h	+03:20 (149.) ●	+03:34 (1263.) ●	+02:59 (2159.) ●
Bike	7.5 km	01:01:02	00:00:21	34.29 km/h	+00:04 (154.) ●	+00:05 (1279.) ●	+00:04 (2154.) ●
Bike	17.7 km	01:26:12	00:25:10	24.32 km/h	+06:20 (154.) ●	+06:31 (1309.) ●	+05:43 (2287.) ●
Bike	29.8 km	01:56:30	00:30:18	23.96 km/h	+05:49 (149.) ●	+06:27 (1266.) ●	+05:15 (2123.) ●
Bike	30.4 km	01:59:04	00:02:34	14.03 km/h	+00:32 (152.) ●	+00:34 (1290.) ●	+00:29 (2192.) ●
Bike	35.4 km	02:09:41	00:10:37	28.26 km/h	+01:40 (146.) ●	+01:49 (1232.) ●	+01:25 (2023.) ●
Bike	39.6 km	02:19:38	00:09:57	25.33 km/h	+01:54 (153.) ●	+02:00 (1275.) ●	+01:39 (2157.) ●
Bike	39.9 km	02:20:20	00:00:42	25.71 km/h	+00:09 (154.) ●	+00:10 (1312.) ●	+00:09 (2279.) ●
Bike	45.1 km	02:33:05	00:12:45	24.47 km/h	+02:45 (154.) ●	+02:50 (1282.) ●	+02:24 (2196.) ●
Bike	50.3 km	02:51:09	00:18:04	17.27 km/h	+07:12 (155.) ●	+07:26 (1307.) ●	+06:53 (2287.) ●
Bike	50.7 km	02:51:30	00:00:21	68.57 km/h	+00:03 (136.) ●	+00:04 (1171.) ●	+00:03 (1883.) ●
Bike	54.8 km	03:00:38	00:09:08	26.93 km/h	+00:44 (120.) ●	+00:50 (1015.) ●	+00:28 (1505.) ●
Bike	59.9 km	03:11:59	00:11:21	26.96 km/h	+02:02 (150.) ●	+02:08 (1241.) ●	+01:43 (2060.) ●
Bike	60.5 km	03:14:30	00:02:31	14.3 km/h	+00:21 (139.) ●	+00:24 (1204.) ●	+00:19 (1962.) ●
Bike	72.5 km	03:44:46	00:30:16	23.79 km/h	+04:53 (146.) ●	+05:49 (1245.) ●	+04:39 (2067.) ●
Bike	82.6 km	04:10:05	00:25:19	23.94 km/h	+04:52 (147.) ●	+05:02 (1230.) ●	+04:07 (2047.) ●
Bike	82.9 km	04:10:40	00:00:35	30.86 km/h	+00:11 (154.) ●	+00:11 (1289.) ●	+00:10 (2222.) ●
Bike	90.1 km	04:27:33	00:16:53	25.59 km/h	+02:24 (140.) ●	+02:15 (1177.) ●	+01:34 (1896.) ●
Bike	90.1 km	04:27:33	03:45:35	23.96 km/h	+45:15 (151.) ●	+48:09 (1275.) ●	+40:03 (2163.) ●
Transition		04:34:37	00:07:04	-	+01:05 (115.) ●	+01:43 (1033.) ●	+01:34 (1812.) ●
Run	1.5 km	04:47:58	00:13:21	08:54 min/km	+03:25 (147.) ●	+03:50 (1238.) ●	+03:19 (2103.) ●
Run	3.7 km	05:05:55	00:17:57	08:09 min/km	+04:31 (143.) ●	+05:01 (1223.) ●	+04:19 (2075.) ●
Run	6.2 km	05:27:01	00:21:06	08:26 min/km	+05:22 (144.) ●	+05:58 (1227.) ●	+05:13 (2101.) ●
Run	8.5 km	05:46:07	00:19:06	08:18 min/km	+04:17 (138.) ●	+04:52 (1186.) ●	+04:11 (2005.) ●
Run	10.6 km	06:05:32	00:19:25	09:14 min/km	+03:56 (129.) ●	+04:36 (1142.) ●	+03:53 (1912.) ●
Run	12.8 km	06:22:59	00:17:27	07:55 min/km	+02:33 (121.) ●	+03:15 (1057.) ●	+02:36 (1749.) ●
Run	15.2 km	06:44:31	00:21:32	08:58 min/km	+04:23 (136.) ●	+05:06 (1153.) ●	+04:26 (1966.) ●
Run	17.5 km	07:04:48	00:20:17	08:49 min/km	+04:16 (134.) ●	+04:52 (1147.) ●	+04:13 (1949.) ●
Run	21.1 km	07:36:33	00:31:45	08:49 min/km	+05:44 (126.) ●	+06:36 (1098.) ●	+05:42 (1864.) ●
Run	21.1 km	07:36:33	03:01:56	08:37 min/km	+38:27 (137.) ●	+44:06 (1175.) ●	+37:52 (1985.) ●
Total	113.2 km	07:36:33	07:36:33	14.88 km/h	+01:34:24 (149.) ●	+01:44:21 (1253.) ●	+01:29:17 (2126.) ●

Ovr	Gen	Div	Name	#	AG
2064	1224	144	Brian Keith	2277	M55-59	USA	00:28:32	03:30:54	03:12:01	07:26:43
2105	1245	145	Enrique Guajardo	514	M55-59	USA	00:23:22	03:33:05	03:08:42	07:33:00
2107	1246	146	Edu Grueso	739	M55-59	USA	00:30:17	03:29:20	03:17:15	07:33:07
2112	1249	147	Rick Bedell	1212	M55-59	USA	00:32:35	03:23:27	03:18:39	07:33:55
2115	1250	148	Mike Porter	1057	M55-59	USA	00:24:21	03:39:59	03:07:03	07:34:08
2126	1253	149	Morgan Spriggs	2215	M55-59	USA	00:31:07	03:45:35	03:01:56	07:36:33
2128	1254	150	Simon Horton	896	M55-59	USA	00:22:28	03:35:46	03:18:59	07:36:37
2132	1256	151	Ulrich (alias Uman) Giske	1434	M55-59	DEU	00:26:39	03:49:52	02:48:18	07:37:18
2237	1286	152	Lester Fong	984	M55-59	USA	00:27:47	04:04:56	03:08:15	08:01:13
2259	1294	153	Robert Allison	1717	M55-59	USA	00:30:49	03:40:55	03:34:44	08:06:59