Gail Mast -
Ironman 70.3 Oregon 2023

Quick facts

2133/838/7All/Gender/AG

F70-74Age group

2225Bib number

USANationality


26:56	3:31:36	3:19:26	7:37:26

Compare Gail Mast with other athletes!

2225 Mast

1275 Meteyer ×

1361 Busch ×

517 Gaynor ×

532 Springercullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:56	00:26:56	01:20 min/100m	+01:30 (8.) ●	+02:33 (798.) ●	+03:07 (1999.) ●
Transition		00:37:18	00:10:22	-	+00:20 (7.) ●	+01:43 (742.) ●	+02:01 (1815.) ●
Bike	7.3 km	00:55:24	00:18:06	24.2 km/h	+00:18 (6.) ●	+01:35 (775.) ●	+02:22 (2041.) ●
Bike	7.5 km	00:55:43	00:00:19	37.89 km/h	-00:01 (5.) ●	+00:01 (599.) ●	+00:02 (1766.) ●
Bike	17.7 km	01:17:57	00:22:14	27.53 km/h	+00:53 (7.) ●	+01:43 (759.) ●	+02:47 (2016.) ●
Bike	29.8 km	01:46:59	00:29:02	25.01 km/h	+00:54 (7.) ●	+02:26 (751.) ●	+03:59 (1997.) ●
Bike	30.4 km	01:49:29	00:02:30	14.4 km/h	+00:10 (7.) ●	+00:17 (829.) ●	+00:25 (2127.) ●
Bike	35.4 km	02:00:30	00:11:01	27.23 km/h	+00:52 (7.) ●	+01:17 (837.) ●	+01:49 (2134.) ●
Bike	39.6 km	02:10:15	00:09:45	25.85 km/h	+00:38 (7.) ●	+00:59 (815.) ●	+01:27 (2100.) ●
Bike	39.9 km	02:10:53	00:00:38	28.42 km/h	+00:02 (7.) ●	+00:03 (737.) ●	+00:05 (1987.) ●
Bike	45.1 km	02:23:14	00:12:21	25.26 km/h	+00:47 (7.) ●	+01:25 (833.) ●	+02:00 (2124.) ●
Bike	50.3 km	02:35:25	00:12:11	25.61 km/h	-00:47 (4.) ●	+00:18 (626.) ●	+01:00 (1752.) ●
Bike	50.7 km	02:35:48	00:00:23	62.61 km/h	+00:02 (7.) ●	+00:03 (784.) ●	+00:05 (2062.) ●
Bike	54.8 km	02:45:49	00:10:01	24.56 km/h	+00:34 (8.) ●	+00:53 (793.) ●	+01:21 (2052.) ●
Bike	59.9 km	02:56:50	00:11:01	27.78 km/h	+00:22 (5.) ●	+00:51 (738.) ●	+01:23 (1968.) ●
Bike	60.5 km	02:59:20	00:02:30	14.4 km/h	+00:06 (5.) ●	+00:10 (709.) ●	+00:18 (1923.) ●
Bike	72.5 km	03:27:51	00:28:31	25.25 km/h	-00:06 (6.) ●	+01:25 (656.) ●	+02:54 (1838.) ●
Bike	82.6 km	03:50:57	00:23:06	26.23 km/h	-00:20 (5.) ●	+00:42 (607.) ●	+01:54 (1724.) ●
Bike	82.9 km	03:51:22	00:00:25	43.2 km/h	-00:04 (1.) ●	-00:02 (350.) ●	±00:00 (1213.) ●
Bike	90.1 km	04:08:54	00:17:32	24.64 km/h	+00:38 (6.) ●	+01:20 (767.) ●	+02:13 (2016.) ●
Bike	90.1 km	04:08:54	03:31:36	25.55 km/h	+04:58 (6.) ●	+15:26 (731.) ●	+26:04 (1970.) ●
Transition		04:18:00	00:09:06	-	+02:58 (9.) ●	+03:17 (871.) ●	+03:36 (2127.) ●
Run	1.5 km	04:32:21	00:14:21	09:34 min/km	+01:56 (8.) ●	+03:35 (879.) ●	+04:19 (2190.) ●
Run	3.7 km	04:51:59	00:19:38	08:55 min/km	+01:25 (8.) ●	+05:00 (880.) ●	+06:00 (2192.) ●
Run	6.2 km	05:14:07	00:22:08	08:51 min/km	+02:13 (8.) ●	+05:10 (877.) ●	+06:15 (2174.) ●
Run	8.5 km	05:34:16	00:20:09	08:45 min/km	+01:51 (8.) ●	+04:13 (853.) ●	+05:14 (2125.) ●
Run	10.6 km	05:55:13	00:20:57	09:58 min/km	+01:06 (7.) ●	+04:23 (843.) ●	+05:25 (2102.) ●
Run	12.8 km	06:16:17	00:21:04	09:34 min/km	+02:17 (7.) ●	+05:17 (896.) ●	+06:13 (2204.) ●
Run	15.2 km	06:39:45	00:23:28	09:46 min/km	+02:24 (7.) ●	+05:27 (880.) ●	+06:22 (2152.) ●
Run	17.5 km	07:02:14	00:22:29	09:46 min/km	+02:06 (7.) ●	+05:32 (880.) ●	+06:25 (2156.) ●
Run	21.1 km	07:37:26	00:35:12	09:46 min/km	+03:41 (7.) ●	+07:56 (871.) ●	+09:09 (2119.) ●
Run	21.1 km	07:37:26	03:19:26	09:27 min/km	+18:59 (7.) ●	+46:33 (884.) ●	+55:22 (2181.) ●
Total	113.2 km	07:37:26	07:37:26	14.85 km/h	+28:45 (7.) ●	+01:09:32 (838.) ●	+01:30:10 (2133.) ●

Ovr	Gen	Div	Name	#	AG
1079	309	1	Pat Macnabb	765	F70-74	USA	00:25:04	03:05:52	02:16:34	05:59:15
1313	419	2	Alexandra Dronkers	276	F70-74	USA	00:22:43	03:07:47	02:33:56	06:18:03
1767	642	3	Lynda Neuman	1804	F70-74	USA	00:25:00	03:13:46	02:54:48	06:50:45
1839	681	4	Beatrice van Horne	1859	F70-74	USA	00:22:33	03:15:09	03:03:32	06:57:08
1870	697	5	Beverly Meteyer	1275	F70-74	USA	00:22:17	03:35:24	02:48:29	07:00:51
2100	819	6	Bobbie Busch	1361	F70-74	USA	00:24:44	03:58:26	02:48:38	07:32:12
2133	838	7	Gail Mast	2225	F70-74	USA	00:26:56	03:31:36	03:19:26	07:37:26
2162	855	8	Deborah Gaynor	517	F70-74	USA	00:35:41	03:25:35	03:24:27	07:43:21
2296	945	9	Jana Springercullen	532	F70-74	USA	00:23:54	03:46:01	03:53:57	08:18:49