Rachel Elizalde-Powell -
Ironman 70.3 Oregon 2023

Quick facts

1500/509/79All/Gender/AG

F45-49Age group

2232Bib number

USANationality


24:42	3:13:48	2:38:16	6:30:30

Compare Rachel Elizalde-Powell with other athletes!

2232 Elizalde-Powell

1239 Connelly ×

2070 Crisp ×

110 Dentler ×

540 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:24:42	00:24:42	01:14 min/100m	-00:13 (82.) ●	+00:19 (577.) ●	+00:53 (1544.) ●
Transition		00:33:17	00:08:35	-	+00:03 (80.) ●	-00:04 (530.) ●	+00:14 (1382.) ●
Bike	7.3 km	00:49:51	00:16:34	26.44 km/h	+00:09 (77.) ●	+00:03 (479.) ●	+00:50 (1531.) ●
Bike	7.5 km	00:50:10	00:00:19	37.89 km/h	+00:01 (106.) ●	+00:01 (689.) ●	+00:02 (1923.) ●
Bike	17.7 km	01:10:41	00:20:31	29.83 km/h	+00:08 (78.) ●	±00:00 (505.) ●	+01:04 (1590.) ●
Bike	29.8 km	01:36:19	00:25:38	28.32 km/h	-01:05 (61.) ●	-00:58 (412.) ●	+00:35 (1393.) ●
Bike	30.4 km	01:38:26	00:02:07	17.01 km/h	-00:05 (55.) ●	-00:06 (356.) ●	+00:02 (1277.) ●
Bike	35.4 km	01:47:52	00:09:26	31.8 km/h	-00:12 (65.) ●	-00:18 (398.) ●	+00:14 (1359.) ●
Bike	39.6 km	01:56:38	00:08:46	28.75 km/h	+00:03 (80.) ●	±00:00 (496.) ●	+00:28 (1553.) ●
Bike	39.9 km	01:57:14	00:00:36	30 km/h	+00:01 (94.) ●	+00:01 (624.) ●	+00:03 (1792.) ●
Bike	45.1 km	02:08:09	00:10:55	28.58 km/h	+00:01 (76.) ●	-00:01 (492.) ●	+00:34 (1560.) ●
Bike	50.3 km	02:19:23	00:11:14	27.77 km/h	-00:34 (67.) ●	-00:39 (420.) ●	+00:03 (1355.) ●
Bike	50.7 km	02:19:44	00:00:21	68.57 km/h	+00:01 (103.) ●	+00:01 (689.) ●	+00:03 (1889.) ●
Bike	54.8 km	02:29:06	00:09:22	26.26 km/h	+00:17 (89.) ●	+00:14 (569.) ●	+00:42 (1692.) ●
Bike	59.9 km	02:39:05	00:09:59	30.65 km/h	-00:08 (73.) ●	-00:11 (450.) ●	+00:21 (1457.) ●
Bike	60.5 km	02:41:23	00:02:18	15.65 km/h	-00:02 (81.) ●	-00:02 (494.) ●	+00:06 (1523.) ●
Bike	72.5 km	03:08:50	00:27:27	26.23 km/h	+00:33 (88.) ●	+00:21 (557.) ●	+01:50 (1659.) ●
Bike	82.6 km	03:31:06	00:22:16	27.22 km/h	-00:04 (79.) ●	-00:08 (512.) ●	+01:04 (1541.) ●
Bike	82.9 km	03:31:33	00:00:27	40 km/h	±00:00 (88.) ●	±00:00 (562.) ●	+00:02 (1636.) ●
Bike	90.1 km	03:47:05	00:15:32	27.81 km/h	-00:10 (69.) ●	-00:40 (453.) ●	+00:13 (1432.) ●
Bike	90.1 km	03:47:05	03:13:48	27.89 km/h	-01:06 (75.) ●	-02:22 (465.) ●	+08:16 (1493.) ●
Transition		03:52:14	00:05:09	-	-00:36 (65.) ●	-00:40 (426.) ●	-00:21 (1187.) ●
Run	1.5 km	04:02:17	00:10:03	06:42 min/km	-00:20 (71.) ●	-00:43 (418.) ●	+00:01 (1324.) ●
Run	3.7 km	04:17:14	00:14:57	06:47 min/km	+00:42 (87.) ●	+00:19 (562.) ●	+01:19 (1613.) ●
Run	6.2 km	04:35:30	00:18:16	07:18 min/km	+01:44 (100.) ●	+01:18 (642.) ●	+02:23 (1759.) ●
Run	8.5 km	04:52:41	00:17:11	07:28 min/km	+01:31 (98.) ●	+01:15 (636.) ●	+02:16 (1716.) ●
Run	10.6 km	05:11:47	00:19:06	09:05 min/km	+02:40 (109.) ●	+02:32 (711.) ●	+03:34 (1876.) ●
Run	12.8 km	05:28:40	00:16:53	07:40 min/km	+01:19 (93.) ●	+01:06 (604.) ●	+02:02 (1636.) ●
Run	15.2 km	05:45:36	00:16:56	07:03 min/km	-00:49 (62.) ●	-01:05 (392.) ●	-00:10 (1184.) ●
Run	17.5 km	06:02:33	00:16:57	07:22 min/km	+00:18 (81.) ●	±00:00 (493.) ●	+00:53 (1386.) ●
Run	21.1 km	06:30:30	00:27:57	07:45 min/km	+01:09 (84.) ●	+00:41 (525.) ●	+01:54 (1433.) ●
Run	21.1 km	06:30:30	02:38:16	07:30 min/km	+08:14 (86.) ●	+05:23 (550.) ●	+14:12 (1546.) ●
Total	113.2 km	06:30:30	06:30:30	17.39 km/h	+06:22 (79.) ●	+02:36 (509.) ●	+23:14 (1500.) ●

Ovr	Gen	Div	Name	#	AG
1456	483	74	Sherri Taylor	755	F45-49	CAN	00:22:29	03:16:31	02:36:05	06:27:36
1481	495	75	Renee Darwent	959	F45-49	TTO	00:22:17	03:11:16	02:41:59	06:28:58
1493	504	76	Cindy Vojtech	1123	F45-49	USA	00:27:46	03:05:15	02:39:52	06:30:12
1494	505	77	Joy Connelly	1239	F45-49	USA	00:26:58	03:17:08	02:29:15	06:30:12
1495	506	78	Erica Crisp	2070	F45-49	USA	00:22:22	03:01:36	02:53:47	06:30:15
1500	509	79	Rachel Elizalde-Powell	2232	F45-49	USA	00:24:42	03:13:48	02:38:16	06:30:30
1508	514	80	Minda Dentler	110	F45-49	USA	00:32:19	03:57:52	01:44:29	06:30:59
1530	521	81	Sheryl Jones	540	F45-49	USA	00:21:48	03:31:03	02:26:26	06:32:43
1534	524	82	Amy Anderson	900	F45-49	USA	00:25:07	03:11:08	02:42:30	06:32:58
1549	529	83	Liz Birthright	1149	F45-49	USA	00:27:15	03:33:32	02:18:40	06:34:35