Wendee Cook -
Ironman 70.3 Oregon 2023

Quick facts

1775/645/82All/Gender/AG

F55-59Age group

2255Bib number

USANationality


25:34	3:21:24	2:47:17	6:51:06

Compare Wendee Cook with other athletes!

2255 Cook

1110 Allred ×

1259 Balthazor ×

1619 Qawami ×

1312 Poulalion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:34	00:25:34	01:16 min/100m	+00:51 (91.) ●	+01:11 (682.) ●	+01:45 (1761.) ●
Transition		00:35:14	00:09:40	-	+00:25 (90.) ●	+01:01 (659.) ●	+01:19 (1653.) ●
Bike	7.3 km	00:53:17	00:18:03	24.27 km/h	+01:12 (113.) ●	+01:32 (769.) ●	+02:19 (2032.) ●
Bike	7.5 km	00:53:40	00:00:23	31.3 km/h	+00:04 (131.) ●	+00:05 (914.) ●	+00:06 (2261.) ●
Bike	17.7 km	01:15:13	00:21:33	28.4 km/h	+00:45 (95.) ●	+01:02 (683.) ●	+02:06 (1885.) ●
Bike	29.8 km	01:43:17	00:28:04	25.87 km/h	+01:07 (97.) ●	+01:28 (684.) ●	+03:01 (1885.) ●
Bike	30.4 km	01:45:40	00:02:23	15.1 km/h	+00:08 (111.) ●	+00:10 (735.) ●	+00:18 (1985.) ●
Bike	35.4 km	01:55:40	00:10:00	30 km/h	+00:10 (82.) ●	+00:16 (586.) ●	+00:48 (1733.) ●
Bike	39.6 km	02:04:59	00:09:19	27.05 km/h	+00:28 (103.) ●	+00:33 (690.) ●	+01:01 (1899.) ●
Bike	39.9 km	02:05:38	00:00:39	27.69 km/h	+00:03 (118.) ●	+00:04 (842.) ●	+00:06 (2150.) ●
Bike	45.1 km	02:17:22	00:11:44	26.59 km/h	+00:39 (102.) ●	+00:48 (720.) ●	+01:23 (1952.) ●
Bike	50.3 km	02:28:59	00:11:37	26.86 km/h	-00:31 (65.) ●	-00:16 (513.) ●	+00:26 (1549.) ●
Bike	50.7 km	02:29:23	00:00:24	60 km/h	+00:04 (123.) ●	+00:04 (869.) ●	+00:06 (2191.) ●
Bike	54.8 km	02:38:58	00:09:35	25.67 km/h	+00:18 (90.) ●	+00:27 (652.) ●	+00:55 (1838.) ●
Bike	59.9 km	02:49:04	00:10:06	30.3 km/h	-00:10 (65.) ●	-00:04 (487.) ●	+00:28 (1534.) ●
Bike	60.5 km	02:51:32	00:02:28	14.59 km/h	+00:07 (98.) ●	+00:08 (690.) ●	+00:16 (1891.) ●
Bike	72.5 km	03:17:58	00:26:26	27.24 km/h	-01:04 (52.) ●	-00:40 (433.) ●	+00:49 (1435.) ●
Bike	82.6 km	03:40:19	00:22:21	27.11 km/h	-00:27 (75.) ●	-00:03 (525.) ●	+01:09 (1561.) ●
Bike	82.9 km	03:40:45	00:00:26	41.54 km/h	-00:02 (60.) ●	-00:01 (480.) ●	+00:01 (1481.) ●
Bike	90.1 km	03:56:38	00:15:53	27.2 km/h	-00:08 (70.) ●	-00:19 (523.) ●	+00:34 (1561.) ●
Bike	90.1 km	03:56:38	03:21:24	26.84 km/h	+02:43 (78.) ●	+05:14 (584.) ●	+15:52 (1721.) ●
Transition		04:03:49	00:07:11	-	+00:52 (98.) ●	+01:22 (751.) ●	+01:41 (1835.) ●
Run	1.5 km	04:14:45	00:10:56	07:17 min/km	-00:40 (61.) ●	+00:10 (560.) ●	+00:54 (1633.) ●
Run	3.7 km	04:29:53	00:15:08	06:52 min/km	-00:40 (64.) ●	+00:30 (582.) ●	+01:30 (1651.) ●
Run	6.2 km	04:46:26	00:16:33	06:37 min/km	-01:38 (49.) ●	-00:25 (472.) ●	+00:40 (1414.) ●
Run	8.5 km	05:01:42	00:15:16	06:38 min/km	-01:48 (43.) ●	-00:40 (435.) ●	+00:21 (1332.) ●
Run	10.6 km	05:21:14	00:19:32	09:18 min/km	+01:48 (96.) ●	+02:58 (749.) ●	+04:00 (1934.) ●
Run	12.8 km	05:40:05	00:18:51	08:34 min/km	+01:54 (97.) ●	+03:04 (775.) ●	+04:00 (1975.) ●
Run	15.2 km	06:01:49	00:21:44	09:03 min/km	+02:27 (103.) ●	+03:43 (786.) ●	+04:38 (1983.) ●
Run	17.5 km	06:21:34	00:19:45	08:35 min/km	+01:27 (95.) ●	+02:48 (741.) ●	+03:41 (1885.) ●
Run	21.1 km	06:51:06	00:29:32	08:12 min/km	+00:13 (76.) ●	+02:16 (627.) ●	+03:29 (1655.) ●
Run	21.1 km	06:51:06	02:47:17	07:55 min/km	+03:03 (82.) ●	+14:24 (649.) ●	+23:13 (1743.) ●
Total	113.2 km	06:51:06	06:51:06	16.52 km/h	+07:54 (82.) ●	+23:12 (645.) ●	+43:50 (1775.) ●

Ovr	Gen	Div	Name	#	AG
1694	600	77	Chris Owens	572	F55-59	USA	00:25:37	03:01:26	03:03:33	06:45:26
1706	609	78	Victoria Grammar	125	F55-59	USA	00:23:58	03:13:16	02:56:00	06:46:05
1711	613	79	Deborah Perlstein	1510	F55-59	USA	00:21:40	03:12:37	02:58:33	06:46:46
1716	616	80	Julie Allred	1110	F55-59	USA	00:26:59	03:22:30	02:40:46	06:47:07
1718	617	81	Tracy Balthazor	1259	F55-59	USA	00:23:16	03:25:20	02:43:58	06:47:15
1775	645	82	Wendee Cook	2255	F55-59	USA	00:25:34	03:21:24	02:47:17	06:51:06
1777	646	83	Shekoufeh Qawami	1619	F55-59	USA	00:27:03	03:24:14	02:42:00	06:51:09
1811	665	84	Nancy Poulalion	1312	F55-59	USA	00:21:02	03:41:12	02:36:08	06:54:02
1830	674	85	Tina Fromm	2099	F55-59	USA	00:25:53	03:27:24	02:42:02	06:56:18
1834	678	86	Giselle Chin Lee	960	F55-59	TTO	00:25:12	03:17:04	02:52:13	06:56:38