Joanna Trigo -
Ironman 70.3 Oregon 2023

Quick facts

1527/519/82All/Gender/AG

F40-44Age group

2257Bib number

USANationality


26:53	3:00:57	2:51:40	6:32:25

Compare Joanna Trigo with other athletes!

2257 Trigo

1025 Roland ×

1467 Vinzant ×

2501 Wichman ×

1131 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:53	00:26:53	01:20 min/100m	+02:15 (117.) ●	+02:30 (796.) ●	+03:04 (1994.) ●
Transition		00:35:06	00:08:13	-	-00:30 (74.) ●	-00:26 (482.) ●	-00:08 (1278.) ●
Bike	7.3 km	00:50:22	00:15:16	28.69 km/h	-01:21 (32.) ●	-01:15 (228.) ●	-00:28 (945.) ●
Bike	7.5 km	00:50:39	00:00:17	42.35 km/h	-00:02 (36.) ●	-00:01 (258.) ●	±00:00 (1055.) ●
Bike	17.7 km	01:10:22	00:19:43	31.04 km/h	-00:47 (53.) ●	-00:48 (355.) ●	+00:16 (1272.) ●
Bike	29.8 km	01:34:23	00:24:01	30.23 km/h	-02:52 (33.) ●	-02:35 (221.) ●	-01:02 (954.) ●
Bike	30.4 km	01:36:25	00:02:02	17.7 km/h	-00:11 (38.) ●	-00:11 (252.) ●	-00:03 (1019.) ●
Bike	35.4 km	01:45:24	00:08:59	33.4 km/h	-00:44 (46.) ●	-00:45 (265.) ●	-00:13 (1044.) ●
Bike	39.6 km	01:53:23	00:07:59	31.57 km/h	-00:47 (34.) ●	-00:47 (223.) ●	-00:19 (925.) ●
Bike	39.9 km	01:53:55	00:00:32	33.75 km/h	-00:03 (28.) ●	-00:03 (188.) ●	-00:01 (808.) ●
Bike	45.1 km	02:04:11	00:10:16	30.39 km/h	-00:40 (46.) ●	-00:40 (303.) ●	-00:05 (1141.) ●
Bike	50.3 km	02:14:47	00:10:36	29.43 km/h	-01:19 (43.) ●	-01:17 (272.) ●	-00:35 (1033.) ●
Bike	50.7 km	02:15:06	00:00:19	75.79 km/h	-00:01 (58.) ●	-00:01 (400.) ●	+00:01 (1352.) ●
Bike	54.8 km	02:23:49	00:08:43	28.22 km/h	-00:21 (44.) ●	-00:25 (308.) ●	+00:03 (1171.) ●
Bike	59.9 km	02:33:20	00:09:31	32.15 km/h	-00:39 (46.) ●	-00:39 (307.) ●	-00:07 (1144.) ●
Bike	60.5 km	02:35:32	00:02:12	16.36 km/h	-00:07 (52.) ●	-00:08 (325.) ●	±00:00 (1191.) ●
Bike	72.5 km	03:00:21	00:24:49	29.01 km/h	-02:06 (40.) ●	-02:17 (263.) ●	-00:48 (1050.) ●
Bike	82.6 km	03:21:29	00:21:08	28.68 km/h	-01:08 (61.) ●	-01:16 (361.) ●	-00:04 (1229.) ●
Bike	82.9 km	03:21:52	00:00:23	46.96 km/h	-00:04 (26.) ●	-00:04 (194.) ●	-00:02 (847.) ●
Bike	90.1 km	03:36:03	00:14:11	30.46 km/h	-02:58 (32.) ●	-02:01 (217.) ●	-01:08 (895.) ●
Bike	90.1 km	03:36:03	03:00:57	29.88 km/h	-16:10 (40.) ●	-15:13 (263.) ●	-04:35 (1051.) ●
Transition		03:40:45	00:04:42	-	-00:56 (49.) ●	-01:07 (341.) ●	-00:48 (997.) ●
Run	1.5 km	03:52:54	00:12:09	08:06 min/km	+01:34 (117.) ●	+01:23 (729.) ●	+02:07 (1930.) ●
Run	3.7 km	04:11:11	00:18:17	08:18 min/km	+03:48 (126.) ●	+03:39 (830.) ●	+04:39 (2099.) ●
Run	6.2 km	04:31:04	00:19:53	07:57 min/km	+02:58 (118.) ●	+02:55 (762.) ●	+04:00 (1984.) ●
Run	8.5 km	04:48:44	00:17:40	07:40 min/km	+01:47 (106.) ●	+01:44 (667.) ●	+02:45 (1797.) ●
Run	10.6 km	05:07:07	00:18:23	08:45 min/km	+01:58 (107.) ●	+01:49 (659.) ●	+02:51 (1775.) ●
Run	12.8 km	05:23:43	00:16:36	07:32 min/km	+00:56 (99.) ●	+00:49 (582.) ●	+01:45 (1580.) ●
Run	15.2 km	05:43:53	00:20:10	08:24 min/km	+02:14 (115.) ●	+02:09 (688.) ●	+03:04 (1778.) ●
Run	17.5 km	06:03:00	00:19:07	08:18 min/km	+02:14 (114.) ●	+02:10 (693.) ●	+03:03 (1795.) ●
Run	21.1 km	06:32:25	00:29:25	08:10 min/km	+02:14 (102.) ●	+02:09 (622.) ●	+03:22 (1636.) ●
Run	21.1 km	06:32:25	02:51:40	08:08 min/km	+19:43 (115.) ●	+18:47 (697.) ●	+27:36 (1841.) ●
Total	113.2 km	06:32:25	06:32:25	17.31 km/h	+04:22 (82.) ●	+04:31 (519.) ●	+25:09 (1527.) ●

Ovr	Gen	Div	Name	#	AG
1472	490	77	Emily Littlepage	1460	F40-44	USA	00:23:26	03:03:37	02:47:20	06:28:24
1488	499	78	Mandy Andreasen	941	F40-44	USA	00:24:21	03:19:54	02:29:26	06:29:21
1489	500	79	Kristen Sudela	440	F40-44	USA	00:26:26	03:22:51	02:25:37	06:29:21
1510	515	80	Ana Roland	1025	F40-44	USA	00:25:14	03:28:21	02:21:11	06:31:01
1519	517	81	Alisa Vinzant	1467	F40-44	USA	00:24:37	03:14:39	02:35:18	06:31:54
1527	519	82	Joanna Trigo	2257	F40-44	USA	00:26:53	03:00:57	02:51:40	06:32:25
1536	526	83	Sarah Wichman	2501	F40-44	USA	00:22:37	03:17:10	02:37:19	06:33:01
1560	536	84	Kathy Roberts	1131	F40-44	USA	00:22:26	03:11:40	02:42:58	06:35:48
1574	542	85	Osiris Ortiz	1723	F40-44	USA	00:26:10	03:26:40	02:30:01	06:36:39
1579	547	86	Christina Ekonomi	661	F40-44	USA	00:24:41	03:20:34	02:38:27	06:37:17