Josh Goldstein -
Ironman 70.3 Oregon 2023

Quick facts

814/600/88All/Gender/AG

M45-49Age group

2288Bib number

USANationality


22:13	2:43:05	2:24:50	5:41:46

Compare Josh Goldstein with other athletes!

2288 Goldstein

1639 Lalonde ×

923 Coleman ×

2217 Paine ×

1618 Howerton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:13	00:22:13	01:06 min/100m	-01:02 (73.) ●	-01:12 (504.) ●	-01:36 (739.) ●
Transition		00:29:15	00:07:02	-	-00:57 (76.) ●	-01:08 (526.) ●	-01:19 (834.) ●
Bike	7.3 km	00:43:29	00:14:14	30.77 km/h	-00:49 (66.) ●	-00:55 (448.) ●	-01:30 (539.) ●
Bike	7.5 km	00:43:44	00:00:15	48 km/h	-00:02 (59.) ●	-00:01 (418.) ●	-00:02 (508.) ●
Bike	17.7 km	01:00:33	00:16:49	36.39 km/h	-01:41 (37.) ●	-01:50 (281.) ●	-02:38 (321.) ●
Bike	29.8 km	01:21:54	00:21:21	34 km/h	-02:18 (45.) ●	-02:30 (315.) ●	-03:42 (361.) ●
Bike	30.4 km	01:23:46	00:01:52	19.29 km/h	-00:07 (71.) ●	-00:08 (454.) ●	-00:13 (545.) ●
Bike	35.4 km	01:31:31	00:07:45	38.71 km/h	-00:55 (37.) ●	-01:03 (278.) ●	-01:27 (324.) ●
Bike	39.6 km	01:38:52	00:07:21	34.29 km/h	-00:31 (57.) ●	-00:36 (380.) ●	-00:57 (452.) ●
Bike	39.9 km	01:39:21	00:00:29	37.24 km/h	-00:03 (47.) ●	-00:03 (300.) ●	-00:04 (362.) ●
Bike	45.1 km	01:48:29	00:09:08	34.16 km/h	-00:41 (55.) ●	-00:47 (379.) ●	-01:13 (447.) ●
Bike	50.3 km	01:58:16	00:09:47	31.89 km/h	-00:40 (73.) ●	-00:51 (483.) ●	-01:24 (586.) ●
Bike	50.7 km	01:58:31	00:00:15	96 km/h	-00:02 (69.) ●	-00:02 (462.) ●	-00:03 (569.) ●
Bike	54.8 km	02:06:18	00:07:47	31.61 km/h	-00:26 (62.) ●	-00:31 (432.) ●	-00:53 (515.) ●
Bike	59.9 km	02:14:55	00:08:37	35.51 km/h	-00:27 (65.) ●	-00:36 (440.) ●	-01:01 (527.) ●
Bike	60.5 km	02:16:51	00:01:56	18.62 km/h	-00:09 (57.) ●	-00:11 (395.) ●	-00:16 (471.) ●
Bike	72.5 km	02:39:31	00:22:40	31.76 km/h	-01:18 (64.) ●	-01:47 (451.) ●	-02:57 (535.) ●
Bike	82.6 km	02:58:27	00:18:56	32.01 km/h	-00:53 (76.) ●	-01:21 (484.) ●	-02:16 (600.) ●
Bike	82.9 km	02:58:46	00:00:19	56.84 km/h	-00:04 (38.) ●	-00:05 (262.) ●	-00:06 (293.) ●
Bike	90.1 km	03:12:20	00:13:34	31.84 km/h	-01:22 (82.) ●	-01:04 (502.) ●	-01:45 (631.) ●
Bike	90.1 km	03:12:20	02:43:05	33.15 km/h	-12:28 (57.) ●	-14:21 (397.) ●	-22:27 (466.) ●
Transition		03:16:56	00:04:36	-	-00:26 (95.) ●	-00:45 (592.) ●	-00:54 (951.) ●
Run	1.5 km	03:26:06	00:09:10	06:06 min/km	-00:22 (101.) ●	-00:21 (653.) ●	-00:52 (918.) ●
Run	3.7 km	03:38:59	00:12:53	05:51 min/km	±00:00 (110.) ●	-00:03 (731.) ●	-00:45 (1062.) ●
Run	6.2 km	03:54:57	00:15:58	06:23 min/km	+00:57 (124.) ●	+00:50 (837.) ●	+00:05 (1278.) ●
Run	8.5 km	04:10:14	00:15:17	06:38 min/km	+01:06 (123.) ●	+01:03 (869.) ●	+00:22 (1339.) ●
Run	10.6 km	04:26:09	00:15:55	07:34 min/km	+01:11 (116.) ●	+01:06 (824.) ●	+00:23 (1287.) ●
Run	12.8 km	04:41:52	00:15:43	07:08 min/km	+01:36 (127.) ●	+01:31 (879.) ●	+00:52 (1396.) ●
Run	15.2 km	04:59:44	00:17:52	07:26 min/km	+01:29 (124.) ●	+01:26 (856.) ●	+00:46 (1370.) ●
Run	17.5 km	05:16:11	00:16:27	07:09 min/km	+01:05 (118.) ●	+01:02 (815.) ●	+00:23 (1292.) ●
Run	21.1 km	05:41:46	00:25:35	07:06 min/km	+00:29 (107.) ●	+00:26 (731.) ●	-00:28 (1144.) ●
Run	21.1 km	05:41:46	02:24:50	06:51 min/km	+07:31 (116.) ●	+07:00 (796.) ●	+00:46 (1232.) ●
Total	113.2 km	05:41:46	05:41:46	19.87 km/h	-07:22 (88.) ●	-10:26 (600.) ●	-25:30 (814.) ●

Ovr	Gen	Div	Name	#	AG
710	537	83	Michael Kiselow	1786	M45-49	USA	00:26:41	03:05:37	01:52:03	05:33:26
765	574	84	Nick Kirsch	2382	M45-49	USA	00:23:17	02:53:29	02:07:32	05:38:00
774	578	85	Jose Gonzalez Chavez	851	M45-49	MEX	00:22:52	03:06:41	01:58:45	05:38:51
781	584	86	Philippe Lalonde	1639	M45-49	CAN	00:24:04	03:00:51	02:01:46	05:39:10
805	597	87	Robert Coleman	923	M45-49	USA	00:25:58	02:57:17	02:07:56	05:41:21
814	600	88	Josh Goldstein	2288	M45-49	USA	00:22:13	02:43:05	02:24:50	05:41:46
838	611	89	Thomas Paine	2217	M45-49	USA	00:20:24	02:53:44	02:15:14	05:42:51
851	618	90	Mat Howerton	1618	M45-49	USA	00:20:52	02:58:40	02:11:59	05:43:54
865	626	91	Brian Johnston	2346	M45-49	USA	00:22:51	03:10:05	01:59:50	05:44:40
876	631	92	Christopher Hutchison	1539	M45-49	USA	00:22:47	02:55:45	02:12:48	05:45:25