Elijah Barao -
Ironman 70.3 Oregon 2023

Quick facts

1383/911/130All/Gender/AG

M40-44Age group

2332Bib number

USANationality


22:02	2:58:33	2:49:57	6:21:48

Compare Elijah Barao with other athletes!

2332 Barao

1472 Shields ×

127 Kaufman ×

1661 Brown ×

1835 Perham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:02	00:22:02	01:06 min/100m	-01:21 (52.) ●	-01:23 (458.) ●	-01:47 (670.) ●
Transition		00:29:00	00:06:58	-	-01:03 (68.) ●	-01:12 (512.) ●	-01:23 (811.) ●
Bike	7.3 km	00:43:09	00:14:09	30.95 km/h	-00:56 (57.) ●	-01:00 (416.) ●	-01:35 (504.) ●
Bike	7.5 km	00:43:25	00:00:16	45 km/h	±00:00 (68.) ●	±00:00 (516.) ●	-00:01 (654.) ●
Bike	17.7 km	01:01:29	00:18:04	33.87 km/h	-00:34 (79.) ●	-00:35 (561.) ●	-01:23 (688.) ●
Bike	29.8 km	01:24:21	00:22:52	31.75 km/h	-00:56 (72.) ●	-00:59 (535.) ●	-02:11 (656.) ●
Bike	30.4 km	01:26:23	00:02:02	17.7 km/h	+00:02 (106.) ●	+00:02 (756.) ●	-00:03 (1016.) ●
Bike	35.4 km	01:35:10	00:08:47	34.16 km/h	+00:02 (95.) ●	-00:01 (692.) ●	-00:25 (909.) ●
Bike	39.6 km	01:43:21	00:08:11	30.79 km/h	+00:12 (108.) ●	+00:14 (785.) ●	-00:07 (1079.) ●
Bike	39.9 km	01:43:56	00:00:35	30.86 km/h	+00:03 (134.) ●	+00:03 (1009.) ●	+00:02 (1496.) ●
Bike	45.1 km	01:54:03	00:10:07	30.84 km/h	+00:06 (109.) ●	+00:12 (764.) ●	-00:14 (1025.) ●
Bike	50.3 km	02:04:40	00:10:37	29.39 km/h	-00:02 (103.) ●	-00:01 (759.) ●	-00:34 (1043.) ●
Bike	50.7 km	02:04:58	00:00:18	80 km/h	+00:01 (105.) ●	+00:01 (794.) ●	±00:00 (1082.) ●
Bike	54.8 km	02:13:50	00:08:52	27.74 km/h	+00:36 (125.) ●	+00:34 (907.) ●	+00:12 (1290.) ●
Bike	59.9 km	02:23:25	00:09:35	31.93 km/h	+00:25 (113.) ●	+00:22 (854.) ●	-00:03 (1194.) ●
Bike	60.5 km	02:25:40	00:02:15	16 km/h	+00:08 (127.) ●	+00:08 (927.) ●	+00:03 (1344.) ●
Bike	72.5 km	02:50:41	00:25:01	28.78 km/h	+00:50 (113.) ●	+00:34 (813.) ●	-00:36 (1106.) ●
Bike	82.6 km	03:11:51	00:21:10	28.63 km/h	+01:04 (123.) ●	+00:53 (864.) ●	-00:02 (1241.) ●
Bike	82.9 km	03:12:19	00:00:28	38.57 km/h	+00:04 (148.) ●	+00:04 (1080.) ●	+00:03 (1678.) ●
Bike	90.1 km	03:27:33	00:15:14	28.36 km/h	+00:48 (127.) ●	+00:36 (912.) ●	-00:05 (1325.) ●
Bike	90.1 km	03:27:33	02:58:33	30.28 km/h	+01:53 (100.) ●	+01:07 (724.) ●	-06:59 (964.) ●
Transition		03:31:51	00:04:18	-	-00:52 (69.) ●	-01:03 (531.) ●	-01:12 (841.) ●
Run	1.5 km	03:41:12	00:09:21	06:14 min/km	-00:01 (107.) ●	-00:10 (698.) ●	-00:41 (1004.) ●
Run	3.7 km	03:56:48	00:15:36	07:05 min/km	+03:00 (151.) ●	+02:40 (1087.) ●	+01:58 (1743.) ●
Run	6.2 km	04:13:42	00:16:54	06:45 min/km	+02:06 (133.) ●	+01:46 (949.) ●	+01:01 (1490.) ●
Run	8.5 km	04:30:59	00:17:17	07:30 min/km	+03:23 (146.) ●	+03:03 (1050.) ●	+02:22 (1732.) ●
Run	10.6 km	04:48:41	00:17:42	08:25 min/km	+03:06 (143.) ●	+02:53 (1023.) ●	+02:10 (1659.) ●
Run	12.8 km	05:06:13	00:17:32	07:58 min/km	+03:36 (149.) ●	+03:20 (1064.) ●	+02:41 (1765.) ●
Run	15.2 km	05:27:04	00:20:51	08:41 min/km	+04:38 (149.) ●	+04:25 (1113.) ●	+03:45 (1880.) ●
Run	17.5 km	05:48:59	00:21:55	09:31 min/km	+06:42 (163.) ●	+06:30 (1221.) ●	+05:51 (2112.) ●
Run	21.1 km	06:21:48	00:32:49	09:06 min/km	+07:57 (152.) ●	+07:40 (1142.) ●	+06:46 (1960.) ●
Run	21.1 km	06:21:48	02:49:57	08:03 min/km	+34:27 (150.) ●	+32:07 (1089.) ●	+25:53 (1799.) ●
Total	113.2 km	06:21:48	06:21:48	17.79 km/h	+33:04 (130.) ●	+29:36 (911.) ●	+14:32 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1266	855	125	Casey Lynn	2447	M40-44	USA	00:24:06	03:09:56	02:20:34	06:14:43
1267	856	126	Joe Love	2085	M40-44	USA	00:22:33	03:05:10	02:38:12	06:14:44
1276	860	127	Israel Costa	1547	M40-44	USA	00:23:59	03:02:51	02:25:57	06:15:07
1311	875	128	Matthew Shields	1472	M40-44	USA	00:22:53	02:56:56	02:44:23	06:17:57
1323	882	129	Chirs Kaufman	127	M40-44	USA	00:28:49	03:04:37	02:26:43	06:18:42
1383	911	130	Elijah Barao	2332	M40-44	USA	00:22:02	02:58:33	02:49:57	06:21:48
1390	915	131	Garrett Brown	1661	M40-44	USA	00:23:23	03:10:27	02:35:15	06:22:16
1404	923	132	James Perham	1835	M40-44	USA	00:22:39	03:12:15	02:32:58	06:23:00
1410	925	133	Nick Yerton	2530	M40-44	USA	00:25:01	02:54:57	02:49:26	06:23:31
1416	929	134	Kyle Voge	2334	M40-44	USA	00:26:34	03:24:20	02:16:58	06:24:07