Bryan Rocha -
Ironman 70.3 Oregon 2023

  Quick facts

114/95/9All/Gender/AG

M30-34Age group

235Bib number

USANationality

19:432:23:371:40:52 4:30:15

  Compare Bryan Rocha with other athletes!

235 Rocha
2389 Rountree × 
1427 Conner × 
453 Billion × 
314 Sherwood × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:19:43 00:19:4300:59 min/100m-03:24 (15.) -03:42 (112.) -04:06 (155.)
Transition 00:23:59 00:04:16 - -04:10 (5.) -03:54 (66.) -04:05 (89.)
Bike7.3 km 00:35:54 00:11:5536.76 km/h-03:13 (4.) -03:14 (59.) -03:49 (63.)
Bike7.5 km 00:36:07 00:00:1355.38 km/h-00:04 (5.) -00:03 (65.) -00:04 (68.)
Bike17.7 km 00:51:17 00:15:1040.35 km/h-03:36 (6.) -03:29 (77.) -04:17 (80.)
Bike29.8 km 01:10:35 00:19:1837.62 km/h-04:34 (10.) -04:33 (86.) -05:45 (93.)
Bike30.4 km 01:12:14 00:01:3921.82 km/h-00:21 (13.) -00:21 (116.) -00:26 (121.)
Bike35.4 km 01:19:24 00:07:1041.86 km/h-01:41 (12.) -01:38 (113.) -02:02 (120.)
Bike39.6 km 01:25:55 00:06:3138.67 km/h-01:30 (11.) -01:26 (106.) -01:47 (117.)
Bike39.9 km 01:26:21 00:00:2641.54 km/h-00:06 (6.) -00:06 (59.) -00:07 (61.)
Bike45.1 km 01:34:09 00:07:4840 km/h-02:12 (6.) -02:07 (65.) -02:33 (69.)
Bike50.3 km 01:42:18 00:08:0938.28 km/h-02:39 (7.) -02:29 (59.) -03:02 (63.)
Bike50.7 km 01:42:30 00:00:12120 km/h-00:05 (17.) -00:05 (123.) -00:06 (129.)
Bike54.8 km 01:49:08 00:06:3837.09 km/h-01:45 (9.) -01:40 (87.) -02:02 (96.)
Bike59.9 km 01:56:41 00:07:3340.53 km/h-01:49 (11.) -01:40 (111.) -02:05 (124.)
Bike60.5 km 01:58:25 00:01:4420.77 km/h-00:24 (13.) -00:23 (117.) -00:28 (133.)
Bike72.5 km 02:18:52 00:20:2735.21 km/h-04:19 (14.) -04:00 (150.) -05:10 (166.)
Bike82.6 km 02:35:19 00:16:2736.84 km/h-04:22 (10.) -03:50 (126.) -04:45 (139.)
Bike82.9 km 02:35:37 00:00:1860 km/h-00:06 (21.) -00:06 (184.) -00:07 (199.)
Bike90.1 km 02:47:36 00:11:5936.05 km/h-02:38 (14.) -02:39 (154.) -03:20 (172.)
Bike90.1 km 02:47:36 02:23:3737.64 km/h-35:24 (9.) -33:49 (87.) -41:55 (96.)
Transition 02:49:23 00:01:47 - -03:34 (1.) -03:34 (25.) -03:43 (36.)
Run1.5 km 02:57:15 00:07:5205:14 min/km-01:04 (44.) -01:39 (307.) -02:10 (379.)
Run3.7 km 03:05:59 00:08:4403:58 min/km-03:26 (6.) -04:12 (64.) -04:54 (75.)
Run6.2 km 03:17:13 00:11:1404:29 min/km-03:06 (19.) -03:54 (147.) -04:39 (182.)
Run8.5 km 03:27:27 00:10:1404:26 min/km-03:10 (15.) -04:00 (131.) -04:41 (161.)
Run10.6 km 03:37:47 00:10:2004:55 min/km-03:33 (17.) -04:29 (145.) -05:12 (178.)
Run12.8 km 03:47:54 00:10:0704:35 min/km-03:14 (17.) -04:05 (166.) -04:44 (202.)
Run15.2 km 04:00:37 00:12:4305:17 min/km-02:43 (40.) -03:43 (266.) -04:23 (328.)
Run17.5 km 04:11:24 00:10:4704:41 min/km-03:45 (15.) -04:38 (150.) -05:17 (186.)
Run21.1 km 04:30:15 00:18:5105:14 min/km-05:02 (38.) -06:18 (239.) -07:12 (303.)
Run21.1 km 04:30:15 01:40:5204:46 min/km-29:03 (19.) -36:58 (170.) -43:12 (206.)
Total 113.2 km 04:30:15 04:30:1525.13 km/h-01:15:35 (9.) -01:21:57 (95.) -01:37:01 (114.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance