Frank Misaki -
Ironman 70.3 Oregon 2023

Quick facts

760/570/80All/Gender/AG

M40-44Age group

236Bib number

USANationality


25:14	2:51:27	2:11:08	5:37:45

Compare Frank Misaki with other athletes!

236 Misaki

1867 Oms ×

1287 White ×

2193 Perez ×

561 Carlson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:14	00:25:14	01:15 min/100m	+01:51 (142.) ●	+01:49 (1009.) ●	+01:25 (1683.) ●
Transition		00:31:55	00:06:41	-	-01:20 (63.) ●	-01:29 (461.) ●	-01:40 (714.) ●
Bike	7.3 km	00:47:04	00:15:09	28.91 km/h	+00:04 (92.) ●	±00:00 (676.) ●	-00:35 (892.) ●
Bike	7.5 km	00:47:20	00:00:16	45 km/h	±00:00 (97.) ●	±00:00 (725.) ●	-00:01 (946.) ●
Bike	17.7 km	01:05:33	00:18:13	33.6 km/h	-00:25 (83.) ●	-00:26 (590.) ●	-01:14 (738.) ●
Bike	29.8 km	01:28:14	00:22:41	32.01 km/h	-01:07 (67.) ●	-01:10 (508.) ●	-02:22 (615.) ●
Bike	30.4 km	01:30:12	00:01:58	18.31 km/h	-00:02 (86.) ●	-00:02 (648.) ●	-00:07 (840.) ●
Bike	35.4 km	01:38:45	00:08:33	35.09 km/h	-00:12 (77.) ●	-00:15 (594.) ●	-00:39 (753.) ●
Bike	39.6 km	01:46:29	00:07:44	32.59 km/h	-00:15 (75.) ●	-00:13 (566.) ●	-00:34 (716.) ●
Bike	39.9 km	01:47:01	00:00:32	33.75 km/h	±00:00 (98.) ●	±00:00 (713.) ●	-00:01 (965.) ●
Bike	45.1 km	01:56:46	00:09:45	32 km/h	-00:16 (81.) ●	-00:10 (613.) ●	-00:36 (795.) ●
Bike	50.3 km	02:06:53	00:10:07	30.84 km/h	-00:32 (81.) ●	-00:31 (613.) ●	-01:04 (784.) ●
Bike	50.7 km	02:07:11	00:00:18	80 km/h	+00:01 (116.) ●	+00:01 (896.) ●	±00:00 (1268.) ●
Bike	54.8 km	02:15:17	00:08:06	30.37 km/h	-00:10 (82.) ●	-00:12 (582.) ●	-00:34 (733.) ●
Bike	59.9 km	02:24:08	00:08:51	34.58 km/h	-00:19 (76.) ●	-00:22 (533.) ●	-00:47 (656.) ●
Bike	60.5 km	02:26:08	00:02:00	18 km/h	-00:07 (68.) ●	-00:07 (501.) ●	-00:12 (619.) ●
Bike	72.5 km	02:49:28	00:23:20	30.86 km/h	-00:51 (73.) ●	-01:07 (541.) ●	-02:17 (674.) ●
Bike	82.6 km	03:08:55	00:19:27	31.16 km/h	-00:39 (81.) ●	-00:50 (575.) ●	-01:45 (734.) ●
Bike	82.9 km	03:09:18	00:00:23	46.96 km/h	-00:01 (100.) ●	-00:01 (723.) ●	-00:02 (974.) ●
Bike	90.1 km	03:23:22	00:14:04	30.71 km/h	-00:22 (87.) ●	-00:34 (638.) ●	-01:15 (841.) ●
Bike	90.1 km	03:23:22	02:51:27	31.53 km/h	-05:13 (75.) ●	-05:59 (565.) ●	-14:05 (703.) ●
Transition		03:26:37	00:03:15	-	-01:55 (40.) ●	-02:06 (293.) ●	-02:15 (443.) ●
Run	1.5 km	03:35:32	00:08:55	05:56 min/km	-00:27 (88.) ●	-00:36 (583.) ●	-01:07 (804.) ●
Run	3.7 km	03:48:42	00:13:10	05:59 min/km	+00:34 (113.) ●	+00:14 (773.) ●	-00:28 (1149.) ●
Run	6.2 km	04:03:01	00:14:19	05:43 min/km	-00:29 (93.) ●	-00:49 (616.) ●	-01:34 (864.) ●
Run	8.5 km	04:16:07	00:13:06	05:41 min/km	-00:48 (86.) ●	-01:08 (577.) ●	-01:49 (805.) ●
Run	10.6 km	04:29:43	00:13:36	06:28 min/km	-01:00 (80.) ●	-01:13 (578.) ●	-01:56 (810.) ●
Run	12.8 km	04:43:51	00:14:08	06:25 min/km	+00:12 (101.) ●	-00:04 (710.) ●	-00:43 (1070.) ●
Run	15.2 km	04:59:13	00:15:22	06:24 min/km	-00:51 (86.) ●	-01:04 (601.) ●	-01:44 (867.) ●
Run	17.5 km	05:13:43	00:14:30	06:18 min/km	-00:43 (87.) ●	-00:55 (618.) ●	-01:34 (901.) ●
Run	21.1 km	05:37:45	00:24:02	06:40 min/km	-00:50 (92.) ●	-01:07 (632.) ●	-02:01 (953.) ●
Run	21.1 km	05:37:45	02:11:08	06:12 min/km	-04:22 (90.) ●	-06:42 (616.) ●	-12:56 (884.) ●
Total	113.2 km	05:37:45	05:37:45	20.11 km/h	-10:59 (80.) ●	-14:27 (570.) ●	-29:31 (760.) ●

Ovr	Gen	Div	Name	#	AG
733	551	75	Phil Spiniello	944	M40-44	USA	00:18:35	03:11:44	01:50:14	05:35:29
735	552	76	Mike Rhynus	2550	M40-44	USA	00:21:52	02:50:02	02:09:21	05:35:39
740	554	77	Shelby Robb	2436	M40-44	USA	00:23:46	03:10:26	01:42:15	05:35:52
745	558	78	Jeremy Oms	1867	M40-44	USA	00:21:39	02:51:00	02:09:20	05:36:13
755	566	79	Antonio White	1287	M40-44	USA	00:25:39	03:02:13	01:55:17	05:37:12
760	570	80	Frank Misaki	236	M40-44	USA	00:25:14	02:51:27	02:11:08	05:37:45
770	576	81	Mike Perez	2193	M40-44	MEX	00:21:46	03:05:20	01:57:27	05:38:13
787	587	82	Steven Carlson	561	M40-44	USA	00:26:16	02:58:24	01:59:56	05:39:39
800	593	83	Derek Greene	1615	M40-44	CAN	00:21:42	03:04:42	02:05:05	05:40:31
829	608	84	Kristopher Koudelka	2061	M40-44	USA	00:24:33	02:54:07	02:09:44	05:42:29