Francisco Fregoso-Topete -
Ironman 70.3 Oregon 2023

  Quick facts

1800/1107/115All/Gender/AG

M30-34Age group

2427Bib number

USANationality

24:153:25:352:49:22 6:52:44

  Compare Francisco Fregoso-Topete with other athletes!

2427 Fregoso-Topete
1733 Campos × 
1996 Miller × 
2076 Dessertenne × 
1172 Saberola × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:24:15 00:24:1501:12 min/100m+01:08 (82.) +00:50 (872.) +00:26 (1414.)
Transition 00:32:57 00:08:42 - +00:16 (75.) +00:32 (831.) +00:21 (1406.)
Bike7.3 km 00:49:55 00:16:5825.82 km/h+01:50 (101.) +01:49 (1099.) +01:14 (1694.)
Bike7.5 km 00:50:12 00:00:1742.35 km/h±00:00 (85.) +00:01 (887.) ±00:00 (1235.)
Bike17.7 km 01:11:30 00:21:1828.73 km/h+02:32 (113.) +02:39 (1155.) +01:51 (1821.)
Bike29.8 km 01:38:19 00:26:4927.07 km/h+02:57 (106.) +02:58 (1097.) +01:46 (1661.)
Bike30.4 km 01:40:37 00:02:1815.65 km/h+00:18 (110.) +00:18 (1156.) +00:13 (1818.)
Bike35.4 km 01:50:55 00:10:1829.13 km/h+01:27 (112.) +01:30 (1185.) +01:06 (1883.)
Bike39.6 km 02:00:15 00:09:2027 km/h+01:19 (111.) +01:23 (1188.) +01:02 (1910.)
Bike39.9 km 02:00:50 00:00:3530.86 km/h+00:03 (99.) +00:03 (1054.) +00:02 (1585.)
Bike45.1 km 02:12:24 00:11:3426.97 km/h+01:34 (113.) +01:39 (1186.) +01:13 (1892.)
Bike50.3 km 02:24:37 00:12:1325.54 km/h+01:25 (110.) +01:35 (1110.) +01:02 (1764.)
Bike50.7 km 02:24:59 00:00:2265.45 km/h+00:05 (119.) +00:05 (1227.) +00:04 (2008.)
Bike54.8 km 02:35:11 00:10:1224.12 km/h+01:49 (121.) +01:54 (1255.) +01:32 (2117.)
Bike59.9 km 02:46:19 00:11:0827.49 km/h+01:46 (114.) +01:55 (1218.) +01:30 (1998.)
Bike60.5 km 02:48:55 00:02:3613.85 km/h+00:28 (120.) +00:29 (1247.) +00:24 (2080.)
Bike72.5 km 03:18:11 00:29:1624.6 km/h+04:30 (111.) +04:49 (1198.) +03:39 (1948.)
Bike82.6 km 03:41:38 00:23:2725.84 km/h+02:38 (103.) +03:10 (1127.) +02:15 (1795.)
Bike82.9 km 03:42:07 00:00:2937.24 km/h+00:05 (104.) +00:05 (1165.) +00:04 (1868.)
Bike90.1 km 03:58:32 00:16:2526.31 km/h+01:48 (101.) +01:47 (1114.) +01:06 (1760.)
Bike90.1 km 03:58:32 03:25:3526.3 km/h+26:34 (109.) +28:09 (1170.) +20:03 (1846.)
Transition 04:03:22 00:04:50 - -00:31 (71.) -00:31 (652.) -00:40 (1053.)
Run1.5 km 04:15:39 00:12:1708:11 min/km+03:21 (120.) +02:46 (1174.) +02:15 (1959.)
Run3.7 km 04:30:33 00:14:5406:46 min/km+02:44 (111.) +01:58 (1013.) +01:16 (1602.)
Run6.2 km 04:48:19 00:17:4607:06 min/km+03:26 (110.) +02:38 (1032.) +01:53 (1662.)
Run8.5 km 05:05:30 00:17:1107:28 min/km+03:47 (109.) +02:57 (1042.) +02:16 (1713.)
Run10.6 km 05:23:58 00:18:2808:47 min/km+04:35 (114.) +03:39 (1091.) +02:56 (1792.)
Run12.8 km 05:42:42 00:18:4408:30 min/km+05:23 (121.) +04:32 (1154.) +03:53 (1959.)
Run15.2 km 06:03:07 00:20:2508:30 min/km+04:59 (118.) +03:59 (1082.) +03:19 (1818.)
Run17.5 km 06:22:39 00:19:3208:29 min/km+05:00 (117.) +04:07 (1103.) +03:28 (1863.)
Run21.1 km 06:52:44 00:30:0508:21 min/km+06:12 (107.) +04:56 (1022.) +04:02 (1711.)
Run21.1 km 06:52:44 02:49:2208:01 min/km+39:27 (118.) +31:32 (1078.) +25:18 (1780.)
Total 113.2 km 06:52:44 06:52:4416.46 km/h+01:06:54 (115.) +01:00:32 (1107.) +45:28 (1800.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance