Shaina Schroeder -
Ironman 70.3 Oregon 2023

  Quick facts

1961/743/117All/Gender/AG

F40-44Age group

2444Bib number

USANationality

23:523:43:592:39:54 7:12:01

  Compare Shaina Schroeder with other athletes!

2444 Schroeder
1944 Ferguson × 
640 Kiesz × 
638 Bradshaw × 
1174 de Padua × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:23:52 00:23:5201:11 min/100m-00:46 (64.) -00:31 (466.) +00:03 (1301.)
Transition 00:37:05 00:13:13 - +04:30 (137.) +04:34 (905.) +04:52 (2189.)
Bike7.3 km 00:56:28 00:19:2322.6 km/h+02:46 (138.) +02:52 (911.) +03:39 (2240.)
Bike7.5 km 00:56:47 00:00:1937.89 km/h±00:00 (98.) +00:01 (648.) +00:02 (1850.)
Bike17.7 km 01:19:33 00:22:4626.88 km/h+02:16 (121.) +02:15 (815.) +03:19 (2116.)
Bike29.8 km 01:49:23 00:29:5024.34 km/h+02:57 (120.) +03:14 (803.) +04:47 (2087.)
Bike30.4 km 01:51:59 00:02:3613.85 km/h+00:23 (131.) +00:23 (879.) +00:31 (2210.)
Bike35.4 km 02:03:03 00:11:0427.11 km/h+01:21 (130.) +01:20 (847.) +01:52 (2149.)
Bike39.6 km 02:13:23 00:10:2024.39 km/h+01:34 (135.) +01:34 (891.) +02:02 (2213.)
Bike39.9 km 02:14:01 00:00:3828.42 km/h+00:03 (113.) +00:03 (761.) +00:05 (2025.)
Bike45.1 km 02:26:53 00:12:5224.25 km/h+01:56 (135.) +01:56 (890.) +02:31 (2210.)
Bike50.3 km 02:39:33 00:12:4024.63 km/h+00:45 (103.) +00:47 (700.) +01:29 (1876.)
Bike50.7 km 02:39:56 00:00:2362.61 km/h+00:03 (120.) +00:03 (815.) +00:05 (2104.)
Bike54.8 km 02:50:22 00:10:2623.58 km/h+01:22 (135.) +01:18 (872.) +01:46 (2184.)
Bike59.9 km 03:01:54 00:11:3226.53 km/h+01:22 (126.) +01:22 (831.) +01:54 (2113.)
Bike60.5 km 03:04:35 00:02:4113.42 km/h+00:22 (132.) +00:21 (862.) +00:29 (2164.)
Bike72.5 km 03:37:37 00:33:0221.8 km/h+06:07 (142.) +05:56 (908.) +07:25 (2232.)
Bike82.6 km 04:02:31 00:24:5424.34 km/h+02:38 (117.) +02:30 (767.) +03:42 (2004.)
Bike82.9 km 04:03:03 00:00:3233.75 km/h+00:05 (124.) +00:05 (811.) +00:07 (2074.)
Bike90.1 km 04:21:04 00:18:0123.98 km/h+00:52 (128.) +01:49 (830.) +02:42 (2108.)
Bike90.1 km 04:21:04 03:43:5924.14 km/h+26:52 (130.) +27:49 (838.) +38:27 (2138.)
Transition 04:32:07 00:11:03 - +05:25 (143.) +05:14 (920.) +05:33 (2241.)
Run1.5 km 04:43:15 00:11:0807:25 min/km+00:33 (99.) +00:22 (595.) +01:06 (1693.)
Run3.7 km 04:58:38 00:15:2306:59 min/km+00:54 (98.) +00:45 (607.) +01:45 (1706.)
Run6.2 km 05:17:01 00:18:2307:21 min/km+01:28 (104.) +01:25 (651.) +02:30 (1776.)
Run8.5 km 05:35:04 00:18:0307:50 min/km+02:10 (112.) +02:07 (707.) +03:08 (1869.)
Run10.6 km 05:52:04 00:17:0008:05 min/km+00:35 (87.) +00:26 (528.) +01:28 (1513.)
Run12.8 km 06:09:19 00:17:1507:50 min/km+01:35 (106.) +01:28 (635.) +02:24 (1709.)
Run15.2 km 06:28:03 00:18:4407:48 min/km+00:48 (94.) +00:43 (565.) +01:38 (1534.)
Run17.5 km 06:45:15 00:17:1207:28 min/km+00:19 (84.) +00:15 (513.) +01:08 (1434.)
Run21.1 km 07:12:01 00:26:4607:26 min/km-00:25 (71.) -00:30 (458.) +00:43 (1282.)
Run21.1 km 07:12:01 02:39:5407:34 min/km+07:57 (97.) +07:01 (571.) +15:50 (1582.)
Total 113.2 km 07:12:01 07:12:0115.72 km/h+43:58 (117.) +44:07 (743.) +01:04:45 (1961.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance