Ati Grinspun -
Ironman 70.3 Oregon 2023

Quick facts

856/223/35All/Gender/AG

F45-49Age group

2480Bib number

USANationality


23:10	3:02:07	2:08:49	5:44:05

Compare Ati Grinspun with other athletes!

2480 Grinspun

571 Sciorilli ×

1464 Marin Zamora ×

1932 Anderson ×

1279 Allen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:10	00:23:10	01:09 min/100m	-01:45 (50.) ●	-01:13 (367.) ●	-00:39 (1076.) ●
Transition		00:29:04	00:05:54	-	-02:38 (15.) ●	-02:45 (118.) ●	-02:27 (437.) ●
Bike	7.3 km	00:45:33	00:16:29	26.57 km/h	+00:04 (72.) ●	-00:02 (462.) ●	+00:45 (1492.) ●
Bike	7.5 km	00:45:51	00:00:18	40 km/h	±00:00 (76.) ●	±00:00 (467.) ●	+00:01 (1512.) ●
Bike	17.7 km	01:05:49	00:19:58	30.65 km/h	-00:25 (69.) ●	-00:33 (410.) ●	+00:31 (1393.) ●
Bike	29.8 km	01:31:02	00:25:13	28.79 km/h	-01:30 (58.) ●	-01:23 (358.) ●	+00:10 (1288.) ●
Bike	30.4 km	01:33:04	00:02:02	17.7 km/h	-00:10 (39.) ●	-00:11 (255.) ●	-00:03 (1024.) ●
Bike	35.4 km	01:42:05	00:09:01	33.27 km/h	-00:37 (45.) ●	-00:43 (275.) ●	-00:11 (1064.) ●
Bike	39.6 km	01:50:10	00:08:05	31.18 km/h	-00:38 (39.) ●	-00:41 (248.) ●	-00:13 (1003.) ●
Bike	39.9 km	01:50:43	00:00:33	32.73 km/h	-00:02 (42.) ●	-00:02 (284.) ●	±00:00 (1082.) ●
Bike	45.1 km	02:00:50	00:10:07	30.84 km/h	-00:47 (46.) ●	-00:49 (253.) ●	-00:14 (1031.) ●
Bike	50.3 km	02:12:16	00:11:26	27.29 km/h	-00:22 (72.) ●	-00:27 (462.) ●	+00:15 (1461.) ●
Bike	50.7 km	02:12:34	00:00:18	80 km/h	-00:02 (46.) ●	-00:02 (291.) ●	±00:00 (1124.) ●
Bike	54.8 km	02:20:57	00:08:23	29.34 km/h	-00:42 (35.) ●	-00:45 (205.) ●	-00:17 (941.) ●
Bike	59.9 km	02:30:28	00:09:31	32.15 km/h	-00:36 (54.) ●	-00:39 (308.) ●	-00:07 (1146.) ●
Bike	60.5 km	02:32:36	00:02:08	16.88 km/h	-00:12 (35.) ●	-00:12 (234.) ●	-00:04 (985.) ●
Bike	72.5 km	02:57:05	00:24:29	29.41 km/h	-02:25 (39.) ●	-02:37 (232.) ●	-01:08 (969.) ●
Bike	82.6 km	03:16:35	00:19:30	31.08 km/h	-02:50 (27.) ●	-02:54 (161.) ●	-01:42 (756.) ●
Bike	82.9 km	03:16:58	00:00:23	46.96 km/h	-00:04 (33.) ●	-00:04 (204.) ●	-00:02 (867.) ●
Bike	90.1 km	03:31:11	00:14:13	30.39 km/h	-01:29 (35.) ●	-01:59 (224.) ●	-01:06 (914.) ●
Bike	90.1 km	03:31:11	03:02:07	29.68 km/h	-12:47 (47.) ●	-14:03 (286.) ●	-03:25 (1094.) ●
Transition		03:35:16	00:04:05	-	-01:40 (37.) ●	-01:44 (235.) ●	-01:25 (755.) ●
Run	1.5 km	03:44:46	00:09:30	06:20 min/km	-00:53 (49.) ●	-01:16 (315.) ●	-00:32 (1080.) ●
Run	3.7 km	03:57:19	00:12:33	05:42 min/km	-01:42 (42.) ●	-02:05 (273.) ●	-01:05 (967.) ●
Run	6.2 km	04:11:55	00:14:36	05:50 min/km	-01:56 (42.) ●	-02:22 (256.) ●	-01:17 (930.) ●
Run	8.5 km	04:25:39	00:13:44	05:58 min/km	-01:56 (45.) ●	-02:12 (282.) ●	-01:11 (972.) ●
Run	10.6 km	04:38:59	00:13:20	06:20 min/km	-03:06 (28.) ●	-03:14 (195.) ●	-02:12 (755.) ●
Run	12.8 km	04:51:59	00:13:00	05:54 min/km	-02:34 (33.) ●	-02:47 (215.) ●	-01:51 (799.) ●
Run	15.2 km	05:07:15	00:15:16	06:21 min/km	-02:29 (40.) ●	-02:45 (244.) ●	-01:50 (847.) ●
Run	17.5 km	05:21:19	00:14:04	06:06 min/km	-02:35 (35.) ●	-02:53 (233.) ●	-02:00 (810.) ●
Run	21.1 km	05:44:05	00:22:46	06:19 min/km	-04:02 (35.) ●	-04:30 (232.) ●	-03:17 (783.) ●
Run	21.1 km	05:44:05	02:08:49	06:06 min/km	-21:13 (35.) ●	-24:04 (234.) ●	-15:15 (828.) ●
Total	113.2 km	05:44:05	05:44:05	19.74 km/h	-40:03 (35.) ●	-43:49 (223.) ●	-23:11 (856.) ●

Ovr	Gen	Div	Name	#	AG
734	174	30	Tanya Jones	671	F45-49	CAN	00:22:33	02:47:36	02:15:35	05:35:37
771	185	31	Carla Holycross	1416	F45-49	USA	00:24:16	03:01:18	02:01:36	05:38:27
798	197	32	Angela Gajda	1098	F45-49	USA	00:22:48	03:01:26	02:06:12	05:40:30
820	207	33	Elisa Sciorilli	571	F45-49	USA	00:24:00	02:59:41	02:09:06	05:42:00
842	218	34	Marcela Marin Zamora	1464	F45-49	CRI	00:31:53	02:49:30	02:11:14	05:43:07
856	223	35	Ati Grinspun	2480	F45-49	USA	00:23:10	03:02:07	02:08:49	05:44:05
871	228	36	Meg Anderson	1932	F45-49	USA	00:20:56	02:58:46	02:13:36	05:45:10
875	232	37	Tanya Allen	1279	F45-49	USA	00:23:25	03:00:11	02:09:37	05:45:23
886	235	38	Christine Keating	1403	F45-49	USA	00:21:23	03:01:01	02:10:59	05:46:09
910	242	39	Bonnie Fasoli	1240	F45-49	CAN	00:25:24	02:47:59	02:21:50	05:47:56