Rodrigo Cao -
Ironman 70.3 Oregon 2023

Quick facts

665/512/66All/Gender/AG

M40-44Age group

2481Bib number

USANationality


21:26	2:46:08	2:13:12	5:29:48

Compare Rodrigo Cao with other athletes!

2481 Cao

1184 Ho ×

1868 Leibel ×

2415 Flynn ×

266 Schiller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:26	00:21:26	01:04 min/100m	-01:57 (37.) ●	-01:59 (343.) ●	-02:23 (489.) ●
Transition		00:27:14	00:05:48	-	-02:13 (34.) ●	-02:22 (275.) ●	-02:33 (406.) ●
Bike	7.3 km	00:42:03	00:14:49	29.56 km/h	-00:16 (78.) ●	-00:20 (596.) ●	-00:55 (756.) ●
Bike	7.5 km	00:42:17	00:00:14	51.43 km/h	-00:02 (14.) ●	-00:02 (164.) ●	-00:03 (184.) ●
Bike	17.7 km	01:00:20	00:18:03	33.91 km/h	-00:35 (77.) ●	-00:36 (554.) ●	-01:24 (680.) ●
Bike	29.8 km	01:22:39	00:22:19	32.53 km/h	-01:29 (63.) ●	-01:32 (458.) ●	-02:44 (539.) ●
Bike	30.4 km	01:24:36	00:01:57	18.46 km/h	-00:03 (78.) ●	-00:03 (593.) ●	-00:08 (752.) ●
Bike	35.4 km	01:32:49	00:08:13	36.51 km/h	-00:32 (60.) ●	-00:35 (454.) ●	-00:59 (545.) ●
Bike	39.6 km	01:40:11	00:07:22	34.21 km/h	-00:37 (51.) ●	-00:35 (386.) ●	-00:56 (460.) ●
Bike	39.9 km	01:40:42	00:00:31	34.84 km/h	-00:01 (60.) ●	-00:01 (492.) ●	-00:02 (627.) ●
Bike	45.1 km	01:50:27	00:09:45	32 km/h	-00:16 (80.) ●	-00:10 (608.) ●	-00:36 (788.) ●
Bike	50.3 km	02:00:11	00:09:44	32.05 km/h	-00:55 (60.) ●	-00:54 (461.) ●	-01:27 (556.) ●
Bike	50.7 km	02:00:27	00:00:16	90 km/h	-00:01 (67.) ●	-00:01 (563.) ●	-00:02 (706.) ●
Bike	54.8 km	02:08:13	00:07:46	31.67 km/h	-00:30 (58.) ●	-00:32 (421.) ●	-00:54 (502.) ●
Bike	59.9 km	02:16:33	00:08:20	36.72 km/h	-00:50 (41.) ●	-00:53 (322.) ●	-01:18 (380.) ●
Bike	60.5 km	02:18:24	00:01:51	19.46 km/h	-00:16 (30.) ●	-00:16 (246.) ●	-00:21 (285.) ●
Bike	72.5 km	02:40:35	00:22:11	32.46 km/h	-02:00 (52.) ●	-02:16 (376.) ●	-03:26 (437.) ●
Bike	82.6 km	02:59:16	00:18:41	32.44 km/h	-01:25 (54.) ●	-01:36 (440.) ●	-02:31 (528.) ●
Bike	82.9 km	02:59:37	00:00:21	51.43 km/h	-00:03 (49.) ●	-00:03 (420.) ●	-00:04 (511.) ●
Bike	90.1 km	03:13:22	00:13:45	31.42 km/h	-00:41 (71.) ●	-00:53 (557.) ●	-01:34 (708.) ●
Bike	90.1 km	03:13:22	02:46:08	32.54 km/h	-10:32 (59.) ●	-11:18 (455.) ●	-19:24 (542.) ●
Transition		03:16:36	00:03:14	-	-01:56 (37.) ●	-02:07 (286.) ●	-02:16 (432.) ●
Run	1.5 km	03:24:58	00:08:22	05:34 min/km	-01:00 (68.) ●	-01:09 (444.) ●	-01:40 (571.) ●
Run	3.7 km	03:37:06	00:12:08	05:30 min/km	-00:28 (89.) ●	-00:48 (602.) ●	-01:30 (831.) ●
Run	6.2 km	03:50:17	00:13:11	05:16 min/km	-01:37 (58.) ●	-01:57 (432.) ●	-02:42 (561.) ●
Run	8.5 km	04:02:51	00:12:34	05:27 min/km	-01:20 (66.) ●	-01:40 (498.) ●	-02:21 (660.) ●
Run	10.6 km	04:15:26	00:12:35	05:59 min/km	-02:01 (58.) ●	-02:14 (447.) ●	-02:57 (583.) ●
Run	12.8 km	04:28:06	00:12:40	05:45 min/km	-01:16 (73.) ●	-01:32 (530.) ●	-02:11 (726.) ●
Run	15.2 km	04:43:36	00:15:30	06:27 min/km	-00:43 (90.) ●	-00:56 (614.) ●	-01:36 (888.) ●
Run	17.5 km	04:59:57	00:16:21	07:06 min/km	+01:08 (113.) ●	+00:56 (798.) ●	+00:17 (1265.) ●
Run	21.1 km	05:29:48	00:29:51	08:17 min/km	+04:59 (134.) ●	+04:42 (1013.) ●	+03:48 (1686.) ●
Run	21.1 km	05:29:48	02:13:12	06:18 min/km	-02:18 (95.) ●	-04:38 (643.) ●	-10:52 (936.) ●
Total	113.2 km	05:29:48	05:29:48	20.59 km/h	-18:56 (66.) ●	-22:24 (512.) ●	-37:28 (665.) ●

Ovr	Gen	Div	Name	#	AG
588	457	61	Brian Harris	476	M40-44	USA	00:19:22	02:46:42	02:07:57	05:23:22
597	463	62	Jon Alvey	1094	M40-44	USA	00:23:59	02:47:04	01:59:25	05:24:15
620	479	63	Collin Robinson	1640	M40-44	USA	00:24:38	02:51:42	01:57:33	05:26:14
637	491	64	Jaime Ho	1184	M40-44	PHL	00:23:15	02:48:29	02:03:27	05:27:19
656	504	65	Cody Leibel	1868	M40-44	CAN	00:19:45	02:30:06	02:20:14	05:28:48
665	512	66	Rodrigo Cao	2481	M40-44	USA	00:21:26	02:46:08	02:13:12	05:29:48
676	519	67	Michael Flynn	2415	M40-44	USA	00:23:38	02:59:48	01:52:38	05:30:36
681	522	68	Nicholas Schiller	266	M40-44	USA	00:21:51	02:39:12	02:18:56	05:31:06
684	523	69	Ben Maddox	2521	M40-44	USA	00:20:16	03:02:42	01:57:58	05:31:32
693	529	70	Matt Brischetto	2483	M40-44	USA	00:23:15	02:55:46	01:59:35	05:32:21