![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Dave Preston -
Ironman 70.3 Oregon 2023
Quick facts
410/340/49All/Gender/AG
M45-49Age group
2484Bib number
USANationality
22:17 | 2:42:50 | 1:52:32 | 5:07:00 |
Compare Dave Preston with other athletes!
2484 Preston
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2279 Hadden ×
1293 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:22:17 | 00:22:17 | 01:06 min/100m | -00:58 (75.) ● | -01:08 (517.) ● | -01:32 (764.) ● |
Transition | 00:27:34 | 00:05:17 | - | -02:42 (32.) ● | -02:53 (187.) ● | -03:04 (269.) ● | |
Bike | 7.3 km | 00:41:32 | 00:13:58 | 31.36 km/h | -01:05 (52.) ● | -01:11 (376.) ● | -01:46 (448.) ● |
Bike | 7.5 km | 00:41:46 | 00:00:14 | 51.43 km/h | -00:03 (11.) ● | -00:02 (92.) ● | -00:03 (103.) ● |
Bike | 17.7 km | 00:58:55 | 00:17:09 | 35.69 km/h | -01:21 (52.) ● | -01:30 (352.) ● | -02:18 (407.) ● |
Bike | 29.8 km | 01:21:04 | 00:22:09 | 32.78 km/h | -01:30 (63.) ● | -01:42 (436.) ● | -02:54 (514.) ● |
Bike | 30.4 km | 01:22:54 | 00:01:50 | 19.64 km/h | -00:09 (55.) ● | -00:10 (371.) ● | -00:15 (441.) ● |
Bike | 35.4 km | 01:30:59 | 00:08:05 | 37.11 km/h | -00:35 (57.) ● | -00:43 (404.) ● | -01:07 (472.) ● |
Bike | 39.6 km | 01:38:19 | 00:07:20 | 34.36 km/h | -00:32 (55.) ● | -00:37 (370.) ● | -00:58 (436.) ● |
Bike | 39.9 km | 01:38:47 | 00:00:28 | 38.57 km/h | -00:04 (14.) ● | -00:04 (141.) ● | -00:05 (155.) ● |
Bike | 45.1 km | 01:47:52 | 00:09:05 | 34.35 km/h | -00:44 (53.) ● | -00:50 (363.) ● | -01:16 (428.) ● |
Bike | 50.3 km | 01:57:08 | 00:09:16 | 33.67 km/h | -01:11 (47.) ● | -01:22 (315.) ● | -01:55 (356.) ● |
Bike | 50.7 km | 01:57:22 | 00:00:14 | 102.86 km/h | -00:03 (24.) ● | -00:03 (231.) ● | -00:04 (265.) ● |
Bike | 54.8 km | 02:05:07 | 00:07:45 | 31.74 km/h | -00:28 (58.) ● | -00:33 (411.) ● | -00:55 (489.) ● |
Bike | 59.9 km | 02:13:46 | 00:08:39 | 35.38 km/h | -00:25 (66.) ● | -00:34 (451.) ● | -00:59 (545.) ● |
Bike | 60.5 km | 02:15:43 | 00:01:57 | 18.46 km/h | -00:08 (60.) ● | -00:10 (406.) ● | -00:15 (484.) ● |
Bike | 72.5 km | 02:38:31 | 00:22:48 | 31.58 km/h | -01:10 (69.) ● | -01:39 (468.) ● | -02:49 (559.) ● |
Bike | 82.6 km | 02:56:54 | 00:18:23 | 32.96 km/h | -01:26 (56.) ● | -01:54 (383.) ● | -02:49 (458.) ● |
Bike | 82.9 km | 02:57:15 | 00:00:21 | 51.43 km/h | -00:02 (58.) ● | -00:03 (378.) ● | -00:04 (452.) ● |
Bike | 90.1 km | 03:10:24 | 00:13:09 | 32.85 km/h | -01:47 (56.) ● | -01:29 (396.) ● | -02:10 (476.) ● |
Bike | 90.1 km | 03:10:24 | 02:42:50 | 33.2 km/h | -12:43 (56.) ● | -14:36 (394.) ● | -22:42 (460.) ● |
Transition | 03:14:28 | 00:04:04 | - | -00:58 (74.) ● | -01:17 (477.) ● | -01:26 (746.) ● | |
Run | 1.5 km | 03:22:06 | 00:07:38 | 05:05 min/km | -01:54 (26.) ● | -01:53 (244.) ● | -02:24 (300.) ● |
Run | 3.7 km | 03:32:41 | 00:10:35 | 04:48 min/km | -02:18 (41.) ● | -02:21 (310.) ● | -03:03 (380.) ● |
Run | 6.2 km | 03:45:08 | 00:12:27 | 04:58 min/km | -02:34 (44.) ● | -02:41 (319.) ● | -03:26 (406.) ● |
Run | 8.5 km | 03:56:44 | 00:11:36 | 05:02 min/km | -02:35 (46.) ● | -02:38 (327.) ● | -03:19 (412.) ● |
Run | 10.6 km | 04:08:21 | 00:11:37 | 05:31 min/km | -03:07 (39.) ● | -03:12 (311.) ● | -03:55 (388.) ● |
Run | 12.8 km | 04:20:13 | 00:11:52 | 05:23 min/km | -02:15 (54.) ● | -02:20 (408.) ● | -02:59 (537.) ● |
Run | 15.2 km | 04:34:02 | 00:13:49 | 05:45 min/km | -02:34 (57.) ● | -02:37 (417.) ● | -03:17 (546.) ● |
Run | 17.5 km | 04:46:39 | 00:12:37 | 05:29 min/km | -02:45 (52.) ● | -02:48 (395.) ● | -03:27 (517.) ● |
Run | 21.1 km | 05:07:00 | 00:20:21 | 05:39 min/km | -04:45 (45.) ● | -04:48 (364.) ● | -05:42 (478.) ● |
Run | 21.1 km | 05:07:00 | 01:52:32 | 05:20 min/km | -24:47 (47.) ● | -25:18 (345.) ● | -31:32 (441.) ● |
Total | 113.2 km | 05:07:00 | 05:07:00 | 22.12 km/h | -42:08 (49.) ● | -45:12 (340.) ● | -01:00:16 (410.) ● |
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