Mitchell Diesko -
Ironman 70.3 Oregon 2023

Quick facts

2067/1225/120All/Gender/AG

M30-34Age group

2524Bib number

USANationality


26:29	3:22:51	3:16:47	7:27:14

Compare Mitchell Diesko with other athletes!

2524 Diesko

1339 Espinosa ×

1264 Moore ×

2075 Roth ×

2202 Swope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:29	00:26:29	01:19 min/100m	+03:22 (115.) ●	+03:04 (1124.) ●	+02:40 (1931.) ●
Transition		00:37:36	00:11:07	-	+02:41 (104.) ●	+02:57 (1114.) ●	+02:46 (1943.) ●
Bike	7.3 km	00:54:24	00:16:48	26.07 km/h	+01:40 (99.) ●	+01:39 (1073.) ●	+01:04 (1622.) ●
Bike	7.5 km	00:54:41	00:00:17	42.35 km/h	±00:00 (67.) ●	+00:01 (737.) ●	±00:00 (963.) ●
Bike	17.7 km	01:15:26	00:20:45	29.49 km/h	+01:59 (103.) ●	+02:06 (1092.) ●	+01:18 (1658.) ●
Bike	29.8 km	01:42:19	00:26:53	27.01 km/h	+03:01 (107.) ●	+03:02 (1099.) ●	+01:50 (1676.) ●
Bike	30.4 km	01:44:30	00:02:11	16.49 km/h	+00:11 (95.) ●	+00:11 (1007.) ●	+00:06 (1460.) ●
Bike	35.4 km	01:54:23	00:09:53	30.35 km/h	+01:02 (101.) ●	+01:05 (1097.) ●	+00:41 (1659.) ●
Bike	39.6 km	02:03:05	00:08:42	28.97 km/h	+00:41 (97.) ●	+00:45 (1017.) ●	+00:24 (1501.) ●
Bike	39.9 km	02:03:42	00:00:37	29.19 km/h	+00:05 (110.) ●	+00:05 (1152.) ●	+00:04 (1813.) ●
Bike	45.1 km	02:14:27	00:10:45	29.02 km/h	+00:45 (91.) ●	+00:50 (984.) ●	+00:24 (1425.) ●
Bike	50.3 km	02:26:02	00:11:35	26.94 km/h	+00:47 (98.) ●	+00:57 (1008.) ●	+00:24 (1533.) ●
Bike	50.7 km	02:26:22	00:00:20	72 km/h	+00:03 (100.) ●	+00:03 (1027.) ●	+00:02 (1534.) ●
Bike	54.8 km	02:35:23	00:09:01	27.28 km/h	+00:38 (89.) ●	+00:43 (964.) ●	+00:21 (1402.) ●
Bike	59.9 km	02:45:36	00:10:13	29.95 km/h	+00:51 (98.) ●	+01:00 (1064.) ●	+00:35 (1602.) ●
Bike	60.5 km	02:48:06	00:02:30	14.4 km/h	+00:22 (110.) ●	+00:23 (1189.) ●	+00:18 (1920.) ●
Bike	72.5 km	03:16:28	00:28:22	25.38 km/h	+03:36 (107.) ●	+03:55 (1151.) ●	+02:45 (1816.) ●
Bike	82.6 km	03:42:38	00:26:10	23.16 km/h	+05:21 (117.) ●	+05:53 (1252.) ●	+04:58 (2125.) ●
Bike	82.9 km	03:43:09	00:00:31	34.84 km/h	+00:07 (111.) ●	+00:07 (1205.) ●	+00:06 (1978.) ●
Bike	90.1 km	04:00:27	00:17:18	24.97 km/h	+02:41 (111.) ●	+02:40 (1205.) ●	+01:59 (1982.) ●
Bike	90.1 km	04:00:27	03:22:51	26.65 km/h	+23:50 (106.) ●	+25:25 (1131.) ●	+17:19 (1761.) ●
Transition		04:10:27	00:10:00	-	+04:39 (121.) ●	+04:39 (1253.) ●	+04:30 (2195.) ●
Run	1.5 km	04:24:31	00:14:04	09:22 min/km	+05:08 (126.) ●	+04:33 (1259.) ●	+04:02 (2167.) ●
Run	3.7 km	04:44:57	00:20:26	09:17 min/km	+08:16 (128.) ●	+07:30 (1292.) ●	+06:48 (2243.) ●
Run	6.2 km	05:06:32	00:21:35	08:38 min/km	+07:15 (125.) ●	+06:27 (1242.) ●	+05:42 (2135.) ●
Run	8.5 km	05:26:00	00:19:28	08:27 min/km	+06:04 (124.) ●	+05:14 (1210.) ●	+04:33 (2057.) ●
Run	10.6 km	05:45:36	00:19:36	09:20 min/km	+05:43 (118.) ●	+04:47 (1148.) ●	+04:04 (1943.) ●
Run	12.8 km	06:04:50	00:19:14	08:44 min/km	+05:53 (124.) ●	+05:02 (1187.) ●	+04:23 (2022.) ●
Run	15.2 km	06:27:48	00:22:58	09:34 min/km	+07:32 (124.) ●	+06:32 (1214.) ●	+05:52 (2107.) ●
Run	17.5 km	06:50:12	00:22:24	09:44 min/km	+07:52 (124.) ●	+06:59 (1236.) ●	+06:20 (2146.) ●
Run	21.1 km	07:27:14	00:37:02	10:17 min/km	+13:09 (124.) ●	+11:53 (1259.) ●	+10:59 (2209.) ●
Run	21.1 km	07:27:14	03:16:47	09:19 min/km	+01:06:52 (126.) ●	+58:57 (1240.) ●	+52:43 (2146.) ●
Total	113.2 km	07:27:14	07:27:14	15.19 km/h	+01:41:24 (120.) ●	+01:35:02 (1225.) ●	+01:19:58 (2067.) ●

Ovr	Gen	Div	Name	#	AG
1800	1107	115	Francisco Fregoso-Topete	2427	M30-34	USA	00:24:15	03:25:35	02:49:22	06:52:44
1882	1142	116	Pierre Dessertenne	2076	M30-34	USA	00:23:49	03:39:08	02:40:16	07:02:08
1943	1172	117	Angelo Saberola	1172	M30-34	USA	00:25:40	03:23:31	02:49:28	07:10:14
1953	1177	118	Gabriel Espinosa	1339	M30-34	USA	00:27:54	03:46:56	02:34:14	07:11:29
1994	1197	119	Jared Moore	1264	M30-34	USA	00:24:18	03:12:42	03:21:50	07:17:14
2067	1225	120	Mitchell Diesko	2524	M30-34	USA	00:26:29	03:22:51	03:16:47	07:27:14
2069	1227	121	Scott Roth	2075	M30-34	USA	00:30:44	03:37:32	02:52:08	07:27:40
2078	1232	122	David Swope	2202	M30-34	USA	00:24:22	03:33:12	03:15:16	07:28:58
2080	1234	123	Edward Richter	2434	M30-34	USA	00:24:56	03:55:59	02:47:36	07:29:08
2175	1272	124	Nojy Augustin	1844	M30-34	USA	00:25:34	03:55:08	03:08:16	07:46:17