Beth Colon -
Ironman 70.3 Oregon 2023

Quick facts

420/71/5All/Gender/AG

F45-49Age group

290Bib number

USANationality


21:21	2:39:55	1:58:57	5:08:17

Compare Beth Colon with other athletes!

290 Colon

415 Borowik ×

1099 Arvizo ×

1515 Siegler ×

308 Sloan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:21	00:21:21	01:04 min/100m	-03:34 (9.) ●	-03:02 (130.) ●	-02:28 (462.) ●
Transition		00:26:21	00:05:00	-	-03:32 (4.) ●	-03:39 (50.) ●	-03:21 (205.) ●
Bike	7.3 km	00:40:11	00:13:50	31.66 km/h	-02:35 (7.) ●	-02:41 (62.) ●	-01:54 (401.) ●
Bike	7.5 km	00:40:27	00:00:16	45 km/h	-00:02 (16.) ●	-00:02 (118.) ●	-00:01 (621.) ●
Bike	17.7 km	00:57:36	00:17:09	35.69 km/h	-03:14 (9.) ●	-03:22 (53.) ●	-02:18 (408.) ●
Bike	29.8 km	01:19:07	00:21:31	33.74 km/h	-05:12 (6.) ●	-05:05 (50.) ●	-03:32 (393.) ●
Bike	30.4 km	01:20:51	00:01:44	20.77 km/h	-00:28 (4.) ●	-00:29 (27.) ●	-00:21 (229.) ●
Bike	35.4 km	01:28:41	00:07:50	38.3 km/h	-01:48 (6.) ●	-01:54 (48.) ●	-01:22 (346.) ●
Bike	39.6 km	01:35:33	00:06:52	36.7 km/h	-01:51 (3.) ●	-01:54 (29.) ●	-01:26 (228.) ●
Bike	39.9 km	01:36:01	00:00:28	38.57 km/h	-00:07 (3.) ●	-00:07 (17.) ●	-00:05 (172.) ●
Bike	45.1 km	01:44:47	00:08:46	35.59 km/h	-02:08 (5.) ●	-02:10 (43.) ●	-01:35 (307.) ●
Bike	50.3 km	01:54:07	00:09:20	33.43 km/h	-02:28 (6.) ●	-02:33 (46.) ●	-01:51 (383.) ●
Bike	50.7 km	01:54:22	00:00:15	96 km/h	-00:05 (11.) ●	-00:05 (72.) ●	-00:03 (443.) ●
Bike	54.8 km	02:01:55	00:07:33	32.58 km/h	-01:32 (7.) ●	-01:35 (55.) ●	-01:07 (389.) ●
Bike	59.9 km	02:09:59	00:08:04	37.93 km/h	-02:03 (4.) ●	-02:06 (36.) ●	-01:34 (266.) ●
Bike	60.5 km	02:11:52	00:01:53	19.12 km/h	-00:27 (5.) ●	-00:27 (47.) ●	-00:19 (338.) ●
Bike	72.5 km	02:34:14	00:22:22	32.19 km/h	-04:32 (7.) ●	-04:44 (64.) ●	-03:15 (469.) ●
Bike	82.6 km	02:53:10	00:18:56	32.01 km/h	-03:24 (17.) ●	-03:28 (108.) ●	-02:16 (596.) ●
Bike	82.9 km	02:53:31	00:00:21	51.43 km/h	-00:06 (10.) ●	-00:06 (74.) ●	-00:04 (466.) ●
Bike	90.1 km	03:06:16	00:12:45	33.88 km/h	-02:57 (6.) ●	-03:27 (50.) ●	-02:34 (354.) ●
Bike	90.1 km	03:06:16	02:39:55	33.81 km/h	-34:59 (6.) ●	-36:15 (50.) ●	-25:37 (378.) ●
Transition		03:09:20	00:03:04	-	-02:41 (14.) ●	-02:45 (92.) ●	-02:26 (364.) ●
Run	1.5 km	03:18:06	00:08:46	05:50 min/km	-01:37 (23.) ●	-02:00 (172.) ●	-01:16 (732.) ●
Run	3.7 km	03:29:50	00:11:44	05:20 min/km	-02:31 (19.) ●	-02:54 (159.) ●	-01:54 (689.) ●
Run	6.2 km	03:43:32	00:13:42	05:28 min/km	-02:50 (21.) ●	-03:16 (157.) ●	-02:11 (690.) ●
Run	8.5 km	03:56:06	00:12:34	05:27 min/km	-03:06 (19.) ●	-03:22 (149.) ●	-02:21 (658.) ●
Run	10.6 km	04:08:43	00:12:37	06:00 min/km	-03:49 (19.) ●	-03:57 (131.) ●	-02:55 (596.) ●
Run	12.8 km	04:20:46	00:12:03	05:28 min/km	-03:31 (15.) ●	-03:44 (125.) ●	-02:48 (584.) ●
Run	15.2 km	04:34:39	00:13:53	05:47 min/km	-03:52 (14.) ●	-04:08 (122.) ●	-03:13 (566.) ●
Run	17.5 km	04:47:31	00:12:52	05:35 min/km	-03:47 (16.) ●	-04:05 (126.) ●	-03:12 (569.) ●
Run	21.1 km	05:08:17	00:20:46	05:46 min/km	-06:02 (18.) ●	-06:30 (125.) ●	-05:17 (531.) ●
Run	21.1 km	05:08:17	01:58:57	05:38 min/km	-31:05 (15.) ●	-33:56 (128.) ●	-25:07 (596.) ●
Total	113.2 km	05:08:17	05:08:17	22.03 km/h	-01:15:51 (5.) ●	-01:19:37 (71.) ●	-58:59 (420.) ●

Ovr	Gen	Div	Name	#	AG
223	31	1	Betsy Mercer	328	F45-49	USA	00:22:14	02:32:24	01:45:05	04:46:55
252	35	2	Catiana Brayton	280	F45-49	USA	00:20:41	02:41:23	01:41:32	04:51:11
318	45	3	Joanna Borowik	415	F45-49	POL	00:23:52	02:32:43	01:52:05	04:57:38
323	46	4	Jamie Arvizo	1099	F45-49	USA	00:21:01	02:43:18	01:46:58	04:58:31
420	71	5	Beth Colon	290	F45-49	USA	00:21:21	02:39:55	01:58:57	05:08:17
436	78	6	Natalie Siegler	1515	F45-49	USA	00:21:54	02:50:09	01:48:07	05:09:48
438	79	7	Lara Sloan	308	F45-49	USA	00:21:28	02:36:16	02:04:10	05:10:08
441	80	8	Becky Mintz	1087	F45-49	USA	00:22:37	02:36:15	02:03:42	05:10:22
456	84	9	Tristen Rogers	617	F45-49	USA	00:23:09	02:53:46	01:47:22	05:11:41
465	88	10	Amber Guzzardo	712	F45-49	USA	00:23:00	02:55:28	01:43:06	05:12:41