Alana Graham -
Ironman 70.3 Oregon 2023

Quick facts

513/103/14All/Gender/AG

F35-39Age group

303Bib number

USANationality


22:25	2:51:15	1:55:23	5:18:05

Compare Alana Graham with other athletes!

303 Graham

1195 Solonika ×

232 Fernandez ×

1688 Webster ×

281 Glass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:25	00:22:25	01:07 min/100m	-01:42 (34.) ●	-01:58 (252.) ●	-01:24 (811.) ●
Transition		00:28:18	00:05:53	-	-02:39 (15.) ●	-02:46 (116.) ●	-02:28 (433.) ●
Bike	7.3 km	00:43:30	00:15:12	28.82 km/h	-01:17 (30.) ●	-01:19 (216.) ●	-00:32 (920.) ●
Bike	7.5 km	00:43:46	00:00:16	45 km/h	-00:02 (24.) ●	-00:02 (202.) ●	-00:01 (896.) ●
Bike	17.7 km	01:01:57	00:18:11	33.66 km/h	-02:18 (19.) ●	-02:20 (134.) ●	-01:16 (726.) ●
Bike	29.8 km	01:24:47	00:22:50	31.8 km/h	-03:39 (16.) ●	-03:46 (112.) ●	-02:13 (649.) ●
Bike	30.4 km	01:26:43	00:01:56	18.62 km/h	-00:17 (21.) ●	-00:17 (145.) ●	-00:09 (727.) ●
Bike	35.4 km	01:35:10	00:08:27	35.5 km/h	-01:20 (15.) ●	-01:17 (122.) ●	-00:45 (681.) ●
Bike	39.6 km	01:43:02	00:07:52	32.03 km/h	-01:05 (25.) ●	-00:54 (184.) ●	-00:26 (832.) ●
Bike	39.9 km	01:43:33	00:00:31	34.84 km/h	-00:04 (22.) ●	-00:04 (158.) ●	-00:02 (715.) ●
Bike	45.1 km	01:53:18	00:09:45	32 km/h	-01:17 (23.) ●	-01:11 (174.) ●	-00:36 (793.) ●
Bike	50.3 km	02:03:03	00:09:45	32 km/h	-01:53 (15.) ●	-02:08 (94.) ●	-01:26 (569.) ●
Bike	50.7 km	02:03:20	00:00:17	84.71 km/h	-00:02 (33.) ●	-00:03 (248.) ●	-00:01 (1013.) ●
Bike	54.8 km	02:11:22	00:08:02	30.62 km/h	-01:09 (18.) ●	-01:06 (126.) ●	-00:38 (676.) ●
Bike	59.9 km	02:20:18	00:08:56	34.25 km/h	-01:14 (18.) ●	-01:14 (139.) ●	-00:42 (717.) ●
Bike	60.5 km	02:22:19	00:02:01	17.85 km/h	-00:18 (14.) ●	-00:19 (125.) ●	-00:11 (663.) ●
Bike	72.5 km	02:45:47	00:23:28	30.68 km/h	-03:27 (16.) ●	-03:38 (137.) ●	-02:09 (708.) ●
Bike	82.6 km	03:05:09	00:19:22	31.29 km/h	-02:58 (17.) ●	-03:02 (144.) ●	-01:50 (716.) ●
Bike	82.9 km	03:05:32	00:00:23	46.96 km/h	-00:04 (26.) ●	-00:04 (236.) ●	-00:02 (951.) ●
Bike	90.1 km	03:19:33	00:14:01	30.82 km/h	-01:50 (24.) ●	-02:11 (190.) ●	-01:18 (820.) ●
Bike	90.1 km	03:19:33	02:51:15	31.57 km/h	-24:14 (18.) ●	-24:55 (132.) ●	-14:17 (698.) ●
Transition		03:22:42	00:03:09	-	-02:35 (11.) ●	-02:40 (99.) ●	-02:21 (397.) ●
Run	1.5 km	03:31:20	00:08:38	05:45 min/km	-01:35 (17.) ●	-02:08 (150.) ●	-01:24 (674.) ●
Run	3.7 km	03:42:50	00:11:30	05:13 min/km	-02:19 (17.) ●	-03:08 (136.) ●	-02:08 (626.) ●
Run	6.2 km	03:56:28	00:13:38	05:27 min/km	-02:27 (19.) ●	-03:20 (149.) ●	-02:15 (674.) ●
Run	8.5 km	04:08:50	00:12:22	05:22 min/km	-02:40 (16.) ●	-03:34 (133.) ●	-02:33 (615.) ●
Run	10.6 km	04:21:23	00:12:33	05:58 min/km	-03:11 (15.) ●	-04:01 (124.) ●	-02:59 (578.) ●
Run	12.8 km	04:33:00	00:11:37	05:16 min/km	-03:16 (10.) ●	-04:10 (96.) ●	-03:14 (475.) ●
Run	15.2 km	04:46:15	00:13:15	05:31 min/km	-03:49 (9.) ●	-04:46 (82.) ●	-03:51 (427.) ●
Run	17.5 km	04:58:20	00:12:05	05:15 min/km	-03:59 (9.) ●	-04:52 (79.) ●	-03:59 (403.) ●
Run	21.1 km	05:18:05	00:19:45	05:29 min/km	-06:03 (9.) ●	-07:31 (82.) ●	-06:18 (393.) ●
Run	21.1 km	05:18:05	01:55:23	05:28 min/km	-29:19 (13.) ●	-37:30 (109.) ●	-28:41 (511.) ●
Total	113.2 km	05:18:05	05:18:05	21.35 km/h	-01:00:29 (14.) ●	-01:09:49 (103.) ●	-49:11 (513.) ●

Ovr	Gen	Div	Name	#	AG
419	70	9	Crystal Moore	1241	F35-39	USA	00:23:39	02:42:04	01:53:35	05:08:07
443	81	10	Julie Gliesing	1051	F35-39	USA	00:20:51	02:47:03	01:54:59	05:10:29
469	89	11	Laurel Baskin	1349	F35-39	CAN	00:20:05	02:40:16	02:04:02	05:13:11
485	95	12	Annie Solonika	1195	F35-39	USA	00:21:08	02:53:56	01:51:54	05:14:26
494	98	13	Stephanie Fernandez	232	F35-39	USA	00:22:11	02:47:18	01:58:02	05:15:58
513	103	14	Alana Graham	303	F35-39	USA	00:22:25	02:51:15	01:55:23	05:18:05
558	116	15	Paige Webster	1688	F35-39	USA	00:22:06	02:44:48	02:02:44	05:21:10
561	118	16	Claire Glass	281	F35-39	USA	00:19:51	02:46:52	02:06:02	05:21:23
591	127	17	Jessica Wall	1398	F35-39	USA	00:21:30	02:55:42	01:56:04	05:23:44
648	144	18	Emily Stein	1934	F35-39	USA	00:22:15	02:55:02	02:00:10	05:28:11