Donald Sherwood -
Ironman 70.3 Oregon 2023

Quick facts

137/113/11All/Gender/AG

M30-34Age group

314Bib number

USANationality


19:28	2:36:43	1:31:24	4:34:33

Compare Donald Sherwood with other athletes!

314 Sherwood

235 Rocha ×

453 Billion ×

351 Dreyer ×

417 Hyland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:19:28	00:19:28	00:58 min/100m	-03:39 (11.) ●	-03:57 (91.) ●	-04:21 (123.) ●
Transition		00:24:11	00:04:43	-	-03:43 (11.) ●	-03:27 (111.) ●	-03:38 (146.) ●
Bike	7.3 km	00:37:48	00:13:37	32.17 km/h	-01:31 (32.) ●	-01:32 (299.) ●	-02:07 (349.) ●
Bike	7.5 km	00:38:02	00:00:14	51.43 km/h	-00:03 (22.) ●	-00:02 (216.) ●	-00:03 (240.) ●
Bike	17.7 km	00:54:51	00:16:49	36.39 km/h	-01:57 (27.) ●	-01:50 (282.) ●	-02:38 (322.) ●
Bike	29.8 km	01:15:42	00:20:51	34.82 km/h	-03:01 (26.) ●	-03:00 (250.) ●	-04:12 (283.) ●
Bike	30.4 km	01:17:27	00:01:45	20.57 km/h	-00:15 (27.) ●	-00:15 (237.) ●	-00:20 (274.) ●
Bike	35.4 km	01:25:17	00:07:50	38.3 km/h	-01:01 (28.) ●	-00:58 (299.) ●	-01:22 (349.) ●
Bike	39.6 km	01:32:28	00:07:11	35.08 km/h	-00:50 (30.) ●	-00:46 (319.) ●	-01:07 (374.) ●
Bike	39.9 km	01:33:00	00:00:32	33.75 km/h	±00:00 (64.) ●	±00:00 (690.) ●	-00:01 (926.) ●
Bike	45.1 km	01:41:50	00:08:50	35.32 km/h	-01:10 (28.) ●	-01:05 (282.) ●	-01:31 (332.) ●
Bike	50.3 km	01:51:05	00:09:15	33.73 km/h	-01:33 (30.) ●	-01:23 (313.) ●	-01:56 (353.) ●
Bike	50.7 km	01:51:21	00:00:16	90 km/h	-00:01 (57.) ●	-00:01 (602.) ●	-00:02 (771.) ●
Bike	54.8 km	01:58:52	00:07:31	32.73 km/h	-00:52 (33.) ●	-00:47 (327.) ●	-01:09 (381.) ●
Bike	59.9 km	02:07:13	00:08:21	36.65 km/h	-01:01 (30.) ●	-00:52 (336.) ●	-01:17 (395.) ●
Bike	60.5 km	02:09:09	00:01:56	18.62 km/h	-00:12 (37.) ●	-00:11 (397.) ●	-00:16 (473.) ●
Bike	72.5 km	02:30:44	00:21:35	33.36 km/h	-03:11 (30.) ●	-02:52 (274.) ●	-04:02 (314.) ●
Bike	82.6 km	02:48:00	00:17:16	35.1 km/h	-03:33 (21.) ●	-03:01 (204.) ●	-03:56 (227.) ●
Bike	82.9 km	02:48:21	00:00:21	51.43 km/h	-00:03 (42.) ●	-00:03 (457.) ●	-00:04 (566.) ●
Bike	90.1 km	03:00:54	00:12:33	34.42 km/h	-02:04 (26.) ●	-02:05 (261.) ●	-02:46 (301.) ●
Bike	90.1 km	03:00:54	02:36:43	34.5 km/h	-22:18 (28.) ●	-20:43 (272.) ●	-28:49 (311.) ●
Transition		03:03:09	00:02:15	-	-03:06 (5.) ●	-03:06 (82.) ●	-03:15 (123.) ●
Run	1.5 km	03:09:19	00:06:10	04:06 min/km	-02:46 (2.) ●	-03:21 (42.) ●	-03:52 (45.) ●
Run	3.7 km	03:17:50	00:08:31	03:52 min/km	-03:39 (4.) ●	-04:25 (52.) ●	-05:07 (60.) ●
Run	6.2 km	03:28:07	00:10:17	04:06 min/km	-04:03 (7.) ●	-04:51 (67.) ●	-05:36 (81.) ●
Run	8.5 km	03:37:52	00:09:45	04:14 min/km	-03:39 (7.) ●	-04:29 (74.) ●	-05:10 (92.) ●
Run	10.6 km	03:47:31	00:09:39	04:35 min/km	-04:14 (7.) ●	-05:10 (73.) ●	-05:53 (92.) ●
Run	12.8 km	03:56:27	00:08:56	04:03 min/km	-04:25 (5.) ●	-05:16 (57.) ●	-05:55 (67.) ●
Run	15.2 km	04:07:12	00:10:45	04:28 min/km	-04:41 (7.) ●	-05:41 (72.) ●	-06:21 (87.) ●
Run	17.5 km	04:17:28	00:10:16	04:27 min/km	-04:16 (10.) ●	-05:09 (93.) ●	-05:48 (117.) ●
Run	21.1 km	04:34:33	00:17:05	04:44 min/km	-06:48 (11.) ●	-08:04 (113.) ●	-08:58 (139.) ●
Run	21.1 km	04:34:33	01:31:24	04:19 min/km	-38:31 (6.) ●	-46:26 (65.) ●	-52:40 (80.) ●
Total	113.2 km	04:34:33	04:34:33	24.74 km/h	-01:11:17 (11.) ●	-01:17:39 (113.) ●	-01:32:43 (137.) ●

Ovr	Gen	Div	Name	#	AG
82	69	6	Martin Paez	360	M30-34	ECU	00:21:05	02:21:26	01:31:38	04:21:03
105	88	7	Brian Rountree	2389	M30-34	USA	00:21:00	02:24:53	01:34:52	04:28:59
109	90	8	Chad Conner	1427	M30-34	USA	00:20:26	02:19:35	01:41:21	04:29:15
114	95	9	Bryan Rocha	235	M30-34	USA	00:19:43	02:23:37	01:40:52	04:30:15
135	111	10	Clayton Billion	453	M30-34	USA	00:19:12	02:28:37	01:39:06	04:34:16
137	113	11	Donald Sherwood	314	M30-34	USA	00:19:28	02:36:43	01:31:24	04:34:33
139	115	12	Ryan Dreyer	351	M30-34	USA	00:19:57	02:29:54	01:37:32	04:34:47
153	128	13	Matt Hyland	417	M30-34	USA	00:21:25	02:28:04	01:39:33	04:37:57
165	140	14	Kyle Williams	1596	M30-34	CAN	00:20:43	02:21:36	01:48:13	04:39:29
179	151	15	Tori Mosley	1789	M30-34	USA	00:20:45	02:29:06	01:42:43	04:41:09