Paul Murrin -
Ironman 70.3 Oregon 2023

Quick facts

606/470/49All/Gender/AG

M55-59Age group

345Bib number

CANNationality


20:00	2:59:09	1:54:51	5:24:52

Compare Paul Murrin with other athletes!

345 Murrin

428 McCormick ×

499 Jaramillo ×

816 Barnes ×

323 Weirath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:20:00	00:20:00	01:00 min/100m	-03:45 (14.) ●	-03:25 (151.) ●	-03:49 (201.) ●
Transition		00:26:12	00:06:12	-	-02:24 (31.) ●	-01:58 (365.) ●	-02:09 (540.) ●
Bike	7.3 km	00:40:46	00:14:34	30.07 km/h	-00:49 (57.) ●	-00:35 (535.) ●	-01:10 (665.) ●
Bike	7.5 km	00:41:02	00:00:16	45 km/h	-00:01 (59.) ●	±00:00 (540.) ●	-00:01 (689.) ●
Bike	17.7 km	00:59:20	00:18:18	33.44 km/h	-00:32 (64.) ●	-00:21 (609.) ●	-01:09 (765.) ●
Bike	29.8 km	01:22:16	00:22:56	31.66 km/h	-01:33 (57.) ●	-00:55 (551.) ●	-02:07 (676.) ●
Bike	30.4 km	01:24:14	00:01:58	18.31 km/h	-00:04 (65.) ●	-00:02 (621.) ●	-00:07 (798.) ●
Bike	35.4 km	01:32:39	00:08:25	35.64 km/h	-00:32 (56.) ●	-00:23 (541.) ●	-00:47 (665.) ●
Bike	39.6 km	01:40:26	00:07:47	32.38 km/h	-00:16 (61.) ●	-00:10 (585.) ●	-00:31 (743.) ●
Bike	39.9 km	01:40:57	00:00:31	34.84 km/h	-00:02 (48.) ●	-00:01 (476.) ●	-00:02 (608.) ●
Bike	45.1 km	01:50:20	00:09:23	33.25 km/h	-00:37 (51.) ●	-00:32 (468.) ●	-00:58 (571.) ●
Bike	50.3 km	02:00:22	00:10:02	31.1 km/h	-00:50 (59.) ●	-00:36 (576.) ●	-01:09 (734.) ●
Bike	50.7 km	02:00:38	00:00:16	90 km/h	-00:02 (55.) ●	-00:01 (545.) ●	-00:02 (682.) ●
Bike	54.8 km	02:08:57	00:08:19	29.58 km/h	-00:05 (72.) ●	+00:01 (696.) ●	-00:21 (899.) ●
Bike	59.9 km	02:17:59	00:09:02	33.87 km/h	-00:17 (66.) ●	-00:11 (621.) ●	-00:36 (796.) ●
Bike	60.5 km	02:20:03	00:02:04	17.42 km/h	-00:06 (63.) ●	-00:03 (614.) ●	-00:08 (784.) ●
Bike	72.5 km	02:44:56	00:24:53	28.94 km/h	-00:30 (91.) ●	+00:26 (789.) ●	-00:44 (1070.) ●
Bike	82.6 km	03:05:10	00:20:14	29.95 km/h	-00:13 (85.) ●	-00:03 (722.) ●	-00:58 (977.) ●
Bike	82.9 km	03:05:35	00:00:25	43.2 km/h	+00:01 (107.) ●	+00:01 (862.) ●	±00:00 (1234.) ●
Bike	90.1 km	03:25:21	00:19:46	21.85 km/h	+05:17 (153.) ●	+05:08 (1295.) ●	+04:27 (2255.) ●
Bike	90.1 km	03:25:21	02:59:09	30.18 km/h	-01:11 (85.) ●	+01:43 (736.) ●	-06:23 (984.) ●
Transition		03:30:01	00:04:40	-	-01:19 (57.) ●	-00:41 (605.) ●	-00:50 (977.) ●
Run	1.5 km	03:38:14	00:08:13	05:28 min/km	-01:43 (35.) ●	-01:18 (404.) ●	-01:49 (510.) ●
Run	3.7 km	03:51:17	00:13:03	05:55 min/km	-00:23 (78.) ●	+00:07 (751.) ●	-00:35 (1115.) ●
Run	6.2 km	04:03:53	00:12:36	05:02 min/km	-03:08 (25.) ●	-02:32 (348.) ●	-03:17 (440.) ●
Run	8.5 km	04:15:34	00:11:41	05:04 min/km	-03:08 (27.) ●	-02:33 (347.) ●	-03:14 (440.) ●
Run	10.6 km	04:28:23	00:12:49	06:06 min/km	-02:40 (47.) ●	-02:00 (483.) ●	-02:43 (643.) ●
Run	12.8 km	04:39:58	00:11:35	05:15 min/km	-03:19 (32.) ●	-02:37 (358.) ●	-03:16 (459.) ●
Run	15.2 km	04:53:12	00:13:14	05:30 min/km	-03:55 (25.) ●	-03:12 (334.) ●	-03:52 (422.) ●
Run	17.5 km	05:05:00	00:11:48	05:07 min/km	-04:13 (19.) ●	-03:37 (277.) ●	-04:16 (349.) ●
Run	21.1 km	05:24:52	00:19:52	05:31 min/km	-06:09 (25.) ●	-05:17 (314.) ●	-06:11 (406.) ●
Run	21.1 km	05:24:52	01:54:51	05:26 min/km	-28:38 (33.) ●	-22:59 (385.) ●	-29:13 (499.) ●
Total	113.2 km	05:24:52	05:24:52	20.91 km/h	-37:17 (49.) ●	-27:20 (470.) ●	-42:24 (606.) ●

Ovr	Gen	Div	Name	#	AG
567	442	44	Scott Karsen	2547	M55-59	CAN	00:27:17	02:48:28	01:54:19	05:21:37
586	455	45	Paul Sacco	1000	M55-59	USA	00:22:07	02:48:38	01:58:05	05:23:13
596	462	46	Steve Reinmuth	2360	M55-59	USA	00:22:31	02:40:27	02:10:44	05:24:12
598	464	47	Kevin McCormick	428	M55-59	USA	00:24:08	02:44:53	02:01:09	05:24:17
604	468	48	Julio Jaramillo	499	M55-59	COL	00:28:05	02:42:42	01:58:35	05:24:41
606	470	49	Paul Murrin	345	M55-59	CAN	00:20:00	02:59:09	01:54:51	05:24:52
623	482	50	Eric Barnes	816	M55-59	USA	00:24:11	02:53:29	01:55:27	05:26:29
628	485	51	Michael Weirath	323	M55-59	USA	00:21:12	02:40:15	02:10:17	05:26:55
635	490	52	Dan Elsom	1320	M55-59	USA	00:19:44	02:44:11	02:14:48	05:27:17
672	516	53	Casey Jones	2429	M55-59	USA	00:23:33	02:53:05	02:03:47	05:30:14