Teresa Adam -
Ironman 70.3 Oregon 2023

Quick facts

293/40/22All/Gender/AG

FPROAge group

4Bib number

NZLNationality


17:50	2:58:56	1:33:01	4:54:49

Compare Teresa Adam with other athletes!

4 Adam

15 Watt ×

25 Sullivan ×

24 Faulds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:17:50	00:17:50	00:53 min/100m	-01:38 (1.) ●	-06:33 (1.) ●	-05:59 (21.) ●
Transition		00:21:05	00:03:15	-	-00:13 (5.) ●	-05:24 (5.) ●	-05:06 (34.) ●
Bike	7.3 km	00:32:56	00:11:51	36.96 km/h	-00:39 (4.) ●	-04:40 (4.) ●	-03:53 (58.) ●
Bike	7.5 km	00:33:09	00:00:13	55.38 km/h	-00:01 (6.) ●	-00:05 (7.) ●	-00:04 (85.) ●
Bike	17.7 km	00:48:07	00:14:58	40.89 km/h	-01:01 (3.) ●	-05:33 (3.) ●	-04:29 (65.) ●
Bike	29.8 km	01:06:52	00:18:45	38.72 km/h	-01:06 (4.) ●	-07:51 (4.) ●	-06:18 (68.) ●
Bike	30.4 km	01:08:31	00:01:39	21.82 km/h	-00:03 (7.) ●	-00:34 (7.) ●	-00:26 (125.) ●
Bike	35.4 km	01:56:59	00:48:28	6.19 km/h	+39:20 (23.) ●	+38:44 (955.) ●	+39:16 (2312.) ●
Bike	39.6 km	02:03:12	00:06:13	40.54 km/h	-00:18 (4.) ●	-02:33 (4.) ●	-02:05 (66.) ●
Bike	39.9 km	02:03:40	00:00:28	38.57 km/h	±00:00 (10.) ●	-00:07 (30.) ●	-00:05 (259.) ●
Bike	45.1 km	02:11:23	00:07:43	40.43 km/h	-00:27 (4.) ●	-03:13 (4.) ●	-02:38 (61.) ●
Bike	50.3 km	02:19:30	00:08:07	38.44 km/h	-00:30 (3.) ●	-03:46 (3.) ●	-03:04 (58.) ●
Bike	50.7 km	02:19:43	00:00:13	110.77 km/h	±00:00 (13.) ●	-00:07 (26.) ●	-00:05 (252.) ●
Bike	54.8 km	02:26:02	00:06:19	38.94 km/h	-00:31 (3.) ●	-02:49 (3.) ●	-02:21 (47.) ●
Bike	59.9 km	02:33:03	00:07:01	43.61 km/h	-00:38 (3.) ●	-03:09 (3.) ●	-02:37 (45.) ●
Bike	60.5 km	02:34:44	00:01:41	21.39 km/h	-00:03 (8.) ●	-00:39 (9.) ●	-00:31 (100.) ●
Bike	72.5 km	02:53:27	00:18:43	38.47 km/h	-01:42 (3.) ●	-08:23 (3.) ●	-06:54 (53.) ●
Bike	82.6 km	03:08:39	00:15:12	39.87 km/h	-01:30 (2.) ●	-07:12 (2.) ●	-06:00 (47.) ●
Bike	82.9 km	03:08:56	00:00:17	63.53 km/h	-00:01 (8.) ●	-00:10 (10.) ●	-00:08 (109.) ●
Bike	90.1 km	03:20:01	00:11:05	38.98 km/h	-00:43 (3.) ●	-05:07 (3.) ●	-04:14 (58.) ●
Bike	90.1 km	03:20:01	02:58:56	30.21 km/h	+30:07 (23.) ●	-17:14 (236.) ●	-06:36 (978.) ●
Transition		03:21:48	00:01:47	-	-00:17 (8.) ●	-04:02 (8.) ●	-03:43 (37.) ●
Run	1.5 km	03:28:29	00:06:41	04:27 min/km	+00:02 (16.) ●	-04:05 (17.) ●	-03:21 (96.) ●
Run	3.7 km	03:37:22	00:08:53	04:02 min/km	+00:01 (15.) ●	-05:45 (16.) ●	-04:45 (90.) ●
Run	6.2 km	03:47:40	00:10:18	04:07 min/km	+00:04 (13.) ●	-06:40 (14.) ●	-05:35 (83.) ●
Run	8.5 km	03:57:18	00:09:38	04:11 min/km	+00:07 (14.) ●	-06:18 (15.) ●	-05:17 (83.) ●
Run	10.6 km	04:06:54	00:09:36	04:34 min/km	±00:00 (14.) ●	-06:58 (17.) ●	-05:56 (89.) ●
Run	12.8 km	04:16:17	00:09:23	04:15 min/km	+00:16 (16.) ●	-06:24 (19.) ●	-05:28 (99.) ●
Run	15.2 km	04:27:12	00:10:55	04:32 min/km	+00:23 (15.) ●	-07:06 (19.) ●	-06:11 (101.) ●
Run	17.5 km	04:37:19	00:10:07	04:23 min/km	+00:25 (15.) ●	-06:50 (18.) ●	-05:57 (102.) ●
Run	21.1 km	04:54:49	00:17:30	04:51 min/km	+01:12 (19.) ●	-09:46 (28.) ●	-08:33 (170.) ●
Run	21.1 km	04:54:49	01:33:01	04:24 min/km	+02:30 (15.) ●	-59:52 (18.) ●	-51:03 (95.) ●
Total	113.2 km	04:54:49	04:54:49	23.04 km/h	+30:29 (22.) ●	-01:33:05 (40.) ●	-01:12:27 (293.) ●

Ovr	Gen	Div	Name	#	AG
130	22	17	Brittany Vocke	19	FPRO	USA	00:18:53	02:31:24	01:34:27	04:32:29
131	23	18	Palmira Alvarez	14	FPRO	USA	00:20:29	02:34:34	01:31:51	04:32:35
141	24	19	Caitlin Alexander	23	FPRO	USA	00:19:29	02:34:21	01:36:47	04:36:15
175	27	20	Alexandra Watt	15	FPRO	USA	00:19:18	02:30:41	01:43:58	04:40:36
184	28	21	Abigail Sullivan	25	FPRO	USA	00:19:42	02:39:08	01:35:47	04:41:30
293	40	22	Teresa Adam	4	FPRO	NZL	00:17:50	02:58:56	01:33:01	04:54:49
385	59	23	Rachel Faulds	24	FPRO	CAN	00:18:47	02:49:38	01:50:10	05:04:45