Team Light Roadrunners -
Ironman 70.3 Oregon 2023

Quick facts

818/11/11All/Gender/AG

MFRELAYAge group

4021Bib number

CANNationality


21:49	3:39:28	1:32:37	5:41:58

Compare Team Light Roadrunners with other athletes!

4021 Light Roadrunners

4038 Team Pivot ×

4045 Thrups ×

4020 Let'S Go! ×

4039 Team Zoot Pnw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	2 km	00:21:49	00:21:49	01:05 min/100m	-01:43 (12.) ●	-02:00 (608.) ●
Transition		00:27:00	00:05:11	-	-01:28 (12.) ●	-03:10 (248.) ●
Bike	7.3 km	00:45:33	00:18:33	23.61 km/h	+02:12 (37.) ●	+02:49 (2140.) ●
Bike	7.5 km	00:45:51	00:00:18	40 km/h	±00:00 (27.) ●	+00:01 (1679.) ●
Bike	17.7 km	01:08:36	00:22:45	26.9 km/h	+02:19 (37.) ●	+03:18 (2115.) ●
Bike	29.8 km	01:39:17	00:30:41	23.66 km/h	+03:04 (34.) ●	+05:38 (2149.) ●
Bike	30.4 km	01:41:48	00:02:31	14.3 km/h	+00:16 (31.) ●	+00:26 (2163.) ●
Bike	35.4 km	01:53:09	00:11:21	26.43 km/h	+01:29 (36.) ●	+02:09 (2208.) ●
Bike	39.6 km	02:03:28	00:10:19	24.43 km/h	+01:21 (35.) ●	+02:01 (2210.) ●
Bike	39.9 km	02:04:06	00:00:38	28.42 km/h	+00:03 (30.) ●	+00:05 (2073.) ●
Bike	45.1 km	02:17:33	00:13:27	23.2 km/h	+02:12 (38.) ●	+03:06 (2264.) ●
Bike	50.3 km	02:31:48	00:14:15	21.89 km/h	+01:47 (32.) ●	+03:04 (2117.) ●
Bike	50.7 km	02:32:11	00:00:23	62.61 km/h	+00:03 (33.) ●	+00:05 (2136.) ●
Bike	54.8 km	02:42:46	00:10:35	23.24 km/h	+01:06 (35.) ●	+01:55 (2224.) ●
Bike	59.9 km	02:54:29	00:11:43	26.12 km/h	+01:14 (34.) ●	+02:05 (2151.) ●
Bike	60.5 km	02:57:13	00:02:44	13.17 km/h	+00:19 (34.) ●	+00:32 (2202.) ●
Bike	72.5 km	03:26:24	00:29:11	24.67 km/h	+01:04 (27.) ●	+03:34 (1936.) ●
Bike	82.6 km	03:49:26	00:23:02	26.31 km/h	-00:11 (18.) ●	+01:50 (1708.) ●
Bike	82.9 km	03:49:55	00:00:29	37.24 km/h	+00:01 (26.) ●	+00:04 (1893.) ●
Bike	90.1 km	04:06:28	00:16:33	26.1 km/h	+00:26 (25.) ●	+01:14 (1804.) ●
Bike	90.1 km	04:06:28	03:39:28	24.63 km/h	+18:45 (31.) ●	+33:56 (2080.) ●
Transition		04:09:21	00:02:53	-	+00:09 (28.) ●	-02:37 (299.) ●
Run	1.5 km	04:15:42	00:06:21	04:14 min/km	-02:59 (1.) ●	-03:41 (61.) ●
Run	3.7 km	04:24:26	00:08:44	03:58 min/km	-04:07 (1.) ●	-04:54 (76.) ●
Run	6.2 km	04:35:06	00:10:40	04:16 min/km	-04:14 (3.) ●	-05:13 (109.) ●
Run	8.5 km	04:44:38	00:09:32	04:08 min/km	-04:16 (2.) ●	-05:23 (78.) ●
Run	10.6 km	04:54:17	00:09:39	04:35 min/km	-04:39 (2.) ●	-05:53 (93.) ●
Run	12.8 km	05:03:48	00:09:31	04:19 min/km	-04:32 (3.) ●	-05:20 (112.) ●
Run	15.2 km	05:15:02	00:11:14	04:40 min/km	-05:09 (4.) ●	-05:52 (135.) ●
Run	17.5 km	05:25:11	00:10:09	04:24 min/km	-05:44 (4.) ●	-05:55 (104.) ●
Run	21.1 km	05:41:58	00:16:47	04:39 min/km	-09:27 (3.) ●	-09:16 (125.) ●
Run	21.1 km	05:41:58	01:32:37	04:23 min/km	-45:07 (1.) ●	-51:27 (92.) ●
Total	113.2 km	05:41:58	05:41:58	19.86 km/h	-29:24 (11.) ●	-25:18 (818.) ●

Ovr	Gen	Div	Name	#	AG
539	6	6	Team Fifty Is Fine	4013	MFRELAY	USA	00:21:24	02:56:33	01:53:35	05:19:29
616	7	7	Team Cauboys	4007	MFRELAY	USA	00:22:13	03:12:29	01:45:10	05:26:02
683	8	8	Team Lagerheads	4019	MFRELAY	USA	00:21:06	02:44:36	02:18:43	05:31:32
729	9	9	Team Team Pivot	4038	MFRELAY	USA	00:25:00	03:25:14	01:33:53	05:34:56
739	10	10	Team Thrups	4045	MFRELAY	USA	00:20:32	03:17:19	01:51:09	05:35:47
818	11	11	Team Light Roadrunners	4021	MFRELAY	CAN	00:21:49	03:39:28	01:32:37	05:41:58
830	12	12	Team Let'S Go!	4020	MFRELAY	USA	00:21:15	02:49:29	02:23:12	05:42:30
845	13	13	Team Team Zoot Pnw	4039	MFRELAY	USA	00:22:53	02:59:29	02:12:57	05:43:24
975	14	14	Team Twisted Sisters	4049	MFRELAY	USA	00:24:23	03:15:56	02:04:31	05:52:27
1074	15	15	Team Joshua'S Parents	4017	MFRELAY	USA	00:23:48	02:53:18	02:34:36	05:59:08