Derek Liou -
Ironman 70.3 Oregon 2023

Quick facts

219/188/20All/Gender/AG

M50-54Age group

407Bib number

USANationality


20:10	2:36:03	1:42:22	4:46:25

Compare Derek Liou with other athletes!

407 Liou

1111 Dana ×

2022 Vaughan ×

211 McBeth ×

2025 Mowlam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:20:10	00:20:10	01:00 min/100m	-03:49 (14.) ●	-03:15 (169.) ●	-03:39 (228.) ●
Transition		00:25:00	00:04:50	-	-03:46 (15.) ●	-03:20 (126.) ●	-03:31 (172.) ●
Bike	7.3 km	00:38:12	00:13:12	33.18 km/h	-02:11 (28.) ●	-01:57 (204.) ●	-02:32 (235.) ●
Bike	7.5 km	00:38:28	00:00:16	45 km/h	±00:00 (85.) ●	±00:00 (556.) ●	-00:01 (711.) ●
Bike	17.7 km	00:55:02	00:16:34	36.94 km/h	-02:15 (36.) ●	-02:05 (245.) ●	-02:53 (274.) ●
Bike	29.8 km	01:15:51	00:20:49	34.88 km/h	-03:16 (35.) ●	-03:02 (239.) ●	-04:14 (271.) ●
Bike	30.4 km	01:17:35	00:01:44	20.77 km/h	-00:17 (26.) ●	-00:16 (210.) ●	-00:21 (238.) ●
Bike	35.4 km	01:25:13	00:07:38	39.3 km/h	-01:11 (29.) ●	-01:10 (229.) ●	-01:34 (266.) ●
Bike	39.6 km	01:32:13	00:07:00	36 km/h	-01:03 (33.) ●	-00:57 (248.) ●	-01:18 (290.) ●
Bike	39.9 km	01:32:42	00:00:29	37.24 km/h	-00:03 (34.) ●	-00:03 (261.) ●	-00:04 (317.) ●
Bike	45.1 km	01:41:30	00:08:48	35.45 km/h	-01:11 (35.) ●	-01:07 (268.) ●	-01:33 (317.) ●
Bike	50.3 km	01:50:46	00:09:16	33.67 km/h	-01:25 (44.) ●	-01:22 (318.) ●	-01:55 (359.) ●
Bike	50.7 km	01:50:59	00:00:13	110.77 km/h	-00:04 (25.) ●	-00:04 (170.) ●	-00:05 (190.) ●
Bike	54.8 km	01:58:22	00:07:23	33.32 km/h	-00:57 (34.) ●	-00:55 (265.) ●	-01:17 (306.) ●
Bike	59.9 km	02:06:29	00:08:07	37.7 km/h	-01:08 (34.) ●	-01:06 (249.) ●	-01:31 (289.) ●
Bike	60.5 km	02:08:19	00:01:50	19.64 km/h	-00:17 (26.) ●	-00:17 (217.) ●	-00:22 (252.) ●
Bike	72.5 km	02:30:03	00:21:44	33.13 km/h	-02:55 (39.) ●	-02:43 (296.) ●	-03:53 (340.) ●
Bike	82.6 km	02:47:54	00:17:51	33.95 km/h	-02:38 (45.) ●	-02:26 (299.) ●	-03:21 (348.) ●
Bike	82.9 km	02:48:14	00:00:20	54 km/h	-00:04 (45.) ●	-00:04 (311.) ●	-00:05 (370.) ●
Bike	90.1 km	03:01:03	00:12:49	33.71 km/h	-01:41 (46.) ●	-01:49 (315.) ●	-02:30 (370.) ●
Bike	90.1 km	03:01:03	02:36:03	34.64 km/h	-22:36 (37.) ●	-21:23 (264.) ●	-29:29 (301.) ●
Transition		03:04:03	00:03:00	-	-02:47 (20.) ●	-02:21 (227.) ●	-02:30 (339.) ●
Run	1.5 km	03:11:23	00:07:20	04:53 min/km	-02:52 (18.) ●	-02:11 (176.) ●	-02:42 (213.) ●
Run	3.7 km	03:21:58	00:10:35	04:48 min/km	-03:22 (34.) ●	-02:21 (315.) ●	-03:03 (385.) ●
Run	6.2 km	03:33:17	00:11:19	04:31 min/km	-04:54 (13.) ●	-03:49 (163.) ●	-04:34 (199.) ●
Run	8.5 km	03:43:46	00:10:29	04:33 min/km	-04:47 (17.) ●	-03:45 (169.) ●	-04:26 (202.) ●
Run	10.6 km	03:54:13	00:10:27	04:58 min/km	-05:28 (15.) ●	-04:22 (160.) ●	-05:05 (195.) ●
Run	12.8 km	04:04:27	00:10:14	04:39 min/km	-04:53 (18.) ●	-03:58 (173.) ●	-04:37 (210.) ●
Run	15.2 km	04:16:26	00:11:59	04:59 min/km	-05:33 (19.) ●	-04:27 (183.) ●	-05:07 (227.) ●
Run	17.5 km	04:27:51	00:11:25	04:57 min/km	-05:00 (24.) ●	-04:00 (223.) ●	-04:39 (283.) ●
Run	21.1 km	04:46:25	00:18:34	05:09 min/km	-08:21 (24.) ●	-06:35 (211.) ●	-07:29 (265.) ●
Run	21.1 km	04:46:25	01:42:22	04:51 min/km	-45:10 (19.) ●	-35:28 (188.) ●	-41:42 (227.) ●
Total	113.2 km	04:46:25	04:46:25	23.71 km/h	-01:18:08 (20.) ●	-01:05:47 (188.) ●	-01:20:51 (219.) ●

Ovr	Gen	Div	Name	#	AG
164	139	15	Ryan Hall	330	M50-54	CAN	00:21:20	02:33:48	01:36:31	04:39:19
168	142	16	Bill Lackey	820	M50-54	USA	00:20:36	02:35:35	01:35:14	04:40:00
185	156	17	Chris Auth	386	M50-54	USA	00:20:25	02:31:04	01:40:28	04:41:53
201	170	18	Mike Dana	1111	M50-54	USA	00:23:19	02:26:28	01:44:49	04:43:42
204	173	19	Matt Vaughan	2022	M50-54	USA	00:20:59	02:25:14	01:47:55	04:44:21
219	188	20	Derek Liou	407	M50-54	USA	00:20:10	02:36:03	01:42:22	04:46:25
234	200	21	Scott McBeth	211	M50-54	USA	00:19:50	02:18:07	02:02:04	04:48:36
238	203	22	Kerry Mowlam	2025	M50-54	AUS	00:19:07	02:31:04	01:50:08	04:49:06
243	208	23	Grant Noble	241	M50-54	GBR	00:21:15	02:30:20	01:49:17	04:49:56
244	209	24	Steve Kerr	2086	M50-54	USA	00:21:49	02:42:26	01:37:18	04:49:57