Chris Liou -
Ironman 70.3 Oregon 2023

Quick facts

363/307/27All/Gender/AG

M55-59Age group

408Bib number

USANationality


21:01	2:39:41	1:51:16	5:03:03

Compare Chris Liou with other athletes!

408 Liou

228 Hopkins ×

294 Grant ×

1879 Aarhus ×

501 Kaiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:01	00:21:01	01:03 min/100m	-02:44 (31.) ●	-02:24 (268.) ●	-02:48 (376.) ●
Transition		00:27:11	00:06:10	-	-02:26 (29.) ●	-02:00 (359.) ●	-02:11 (529.) ●
Bike	7.3 km	00:40:28	00:13:17	32.97 km/h	-02:06 (21.) ●	-01:52 (229.) ●	-02:27 (265.) ●
Bike	7.5 km	00:40:44	00:00:16	45 km/h	-00:01 (63.) ●	±00:00 (554.) ●	-00:01 (709.) ●
Bike	17.7 km	00:57:15	00:16:31	37.05 km/h	-02:19 (25.) ●	-02:08 (234.) ●	-02:56 (263.) ●
Bike	29.8 km	01:18:05	00:20:50	34.85 km/h	-03:39 (24.) ●	-03:01 (245.) ●	-04:13 (277.) ●
Bike	30.4 km	01:19:52	00:01:47	20.19 km/h	-00:15 (21.) ●	-00:13 (290.) ●	-00:18 (333.) ●
Bike	35.4 km	01:27:31	00:07:39	39.22 km/h	-01:18 (23.) ●	-01:09 (237.) ●	-01:33 (276.) ●
Bike	39.6 km	01:34:40	00:07:09	35.24 km/h	-00:54 (28.) ●	-00:48 (303.) ●	-01:09 (353.) ●
Bike	39.9 km	01:35:11	00:00:31	34.84 km/h	-00:02 (52.) ●	-00:01 (486.) ●	-00:02 (619.) ●
Bike	45.1 km	01:44:12	00:09:01	34.6 km/h	-00:59 (34.) ●	-00:54 (340.) ●	-01:20 (398.) ●
Bike	50.3 km	01:53:40	00:09:28	32.96 km/h	-01:24 (37.) ●	-01:10 (382.) ●	-01:43 (444.) ●
Bike	50.7 km	01:53:55	00:00:15	96 km/h	-00:03 (43.) ●	-00:02 (392.) ●	-00:03 (480.) ●
Bike	54.8 km	02:01:31	00:07:36	32.37 km/h	-00:48 (34.) ●	-00:42 (357.) ●	-01:04 (420.) ●
Bike	59.9 km	02:09:56	00:08:25	36.36 km/h	-00:54 (36.) ●	-00:48 (355.) ●	-01:13 (418.) ●
Bike	60.5 km	02:11:50	00:01:54	18.95 km/h	-00:16 (30.) ●	-00:13 (325.) ●	-00:18 (380.) ●
Bike	72.5 km	02:34:02	00:22:12	32.43 km/h	-03:11 (36.) ●	-02:15 (377.) ●	-03:25 (438.) ●
Bike	82.6 km	02:53:01	00:18:59	31.92 km/h	-01:28 (47.) ●	-01:18 (493.) ●	-02:13 (611.) ●
Bike	82.9 km	02:53:22	00:00:21	51.43 km/h	-00:03 (50.) ●	-00:03 (416.) ●	-00:04 (505.) ●
Bike	90.1 km	03:06:52	00:13:30	32 km/h	-00:59 (54.) ●	-01:08 (484.) ●	-01:49 (597.) ●
Bike	90.1 km	03:06:52	02:39:41	33.85 km/h	-20:39 (29.) ●	-17:45 (319.) ●	-25:51 (369.) ●
Transition		03:11:47	00:04:55	-	-01:04 (65.) ●	-00:26 (672.) ●	-00:35 (1085.) ●
Run	1.5 km	03:19:57	00:08:10	05:26 min/km	-01:46 (33.) ●	-01:21 (395.) ●	-01:52 (494.) ●
Run	3.7 km	03:30:46	00:10:49	04:55 min/km	-02:37 (29.) ●	-02:07 (367.) ●	-02:49 (455.) ●
Run	6.2 km	03:43:21	00:12:35	05:02 min/km	-03:09 (23.) ●	-02:33 (342.) ●	-03:18 (434.) ●
Run	8.5 km	03:54:53	00:11:32	05:00 min/km	-03:17 (22.) ●	-02:42 (315.) ●	-03:23 (396.) ●
Run	10.6 km	04:06:23	00:11:30	05:28 min/km	-03:59 (22.) ●	-03:19 (295.) ●	-04:02 (367.) ●
Run	12.8 km	04:17:33	00:11:10	05:04 min/km	-03:44 (22.) ●	-03:02 (306.) ●	-03:41 (377.) ●
Run	15.2 km	04:30:52	00:13:19	05:32 min/km	-03:50 (28.) ●	-03:07 (341.) ●	-03:47 (435.) ●
Run	17.5 km	04:43:14	00:12:22	05:22 min/km	-03:39 (29.) ●	-03:03 (353.) ●	-03:42 (458.) ●
Run	21.1 km	05:03:03	00:19:49	05:30 min/km	-06:12 (22.) ●	-05:20 (307.) ●	-06:14 (398.) ●
Run	21.1 km	05:03:03	01:51:16	05:16 min/km	-32:13 (25.) ●	-26:34 (319.) ●	-32:48 (405.) ●
Total	113.2 km	05:03:03	05:03:03	22.41 km/h	-59:06 (27.) ●	-49:09 (307.) ●	-01:04:13 (363.) ●

Ovr	Gen	Div	Name	#	AG
291	250	22	Robin Sarner	406	M55-59	USA	00:20:39	02:32:02	01:50:53	04:54:41
298	255	23	Jaime Dispenza	2495	M55-59	USA	00:20:08	02:31:24	01:53:17	04:55:21
314	267	24	Robert Lounsbury	1071	M55-59	USA	00:19:49	02:34:22	01:55:01	04:57:17
328	278	25	Stan Hopkins	228	M55-59	USA	00:19:14	02:35:50	01:56:06	04:58:52
344	290	26	Rob Grant	294	M55-59	CAN	00:21:57	02:35:05	01:55:52	05:00:55
363	307	27	Chris Liou	408	M55-59	USA	00:21:01	02:39:41	01:51:16	05:03:03
371	314	28	Jason Aarhus	1879	M55-59	USA	00:23:20	02:40:18	01:50:03	05:03:44
402	334	29	Frank Kaiser	501	M55-59	USA	00:20:55	02:29:05	02:07:07	05:06:19
407	337	30	Jay Correa	344	M55-59	BRA	00:25:12	02:40:14	01:51:03	05:06:43
417	344	31	Doug Goebel	1695	M55-59	USA	00:23:34	02:42:43	01:49:24	05:07:55