Denise West -
Ironman 70.3 Oregon 2023

Quick facts

2169/860/135All/Gender/AG

F40-44Age group

446Bib number

USANationality


28:25	3:37:04	3:13:56	7:45:20

Compare Denise West with other athletes!

446 West

1115 Starkel ×

2129 Quintero ×

974 Hill ×

1470 Manning-Vesely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:28:25	00:28:25	01:25 min/100m	+03:47 (133.) ●	+04:02 (875.) ●	+04:36 (2155.) ●
Transition		00:42:58	00:14:33	-	+05:50 (140.) ●	+05:54 (926.) ●	+06:12 (2249.) ●
Bike	7.3 km	01:00:45	00:17:47	24.63 km/h	+01:10 (104.) ●	+01:16 (732.) ●	+02:03 (1972.) ●
Bike	7.5 km	01:01:05	00:00:20	36 km/h	+00:01 (108.) ●	+00:02 (736.) ●	+00:03 (1995.) ●
Bike	17.7 km	01:22:58	00:21:53	27.97 km/h	+01:23 (105.) ●	+01:22 (722.) ●	+02:26 (1955.) ●
Bike	29.8 km	01:53:20	00:30:22	23.91 km/h	+03:29 (125.) ●	+03:46 (829.) ●	+05:19 (2127.) ●
Bike	30.4 km	01:55:50	00:02:30	14.4 km/h	+00:17 (121.) ●	+00:17 (834.) ●	+00:25 (2132.) ●
Bike	35.4 km	02:06:35	00:10:45	27.91 km/h	+01:02 (117.) ●	+01:01 (790.) ●	+01:33 (2063.) ●
Bike	39.6 km	02:16:00	00:09:25	26.76 km/h	+00:39 (104.) ●	+00:39 (723.) ●	+01:07 (1948.) ●
Bike	39.9 km	02:16:43	00:00:43	25.12 km/h	+00:08 (144.) ●	+00:08 (940.) ●	+00:10 (2293.) ●
Bike	45.1 km	02:28:22	00:11:39	26.78 km/h	+00:43 (108.) ●	+00:43 (698.) ●	+01:18 (1919.) ●
Bike	50.3 km	02:40:49	00:12:27	25.06 km/h	+00:32 (96.) ●	+00:34 (673.) ●	+01:16 (1831.) ●
Bike	50.7 km	02:41:15	00:00:26	55.38 km/h	+00:06 (137.) ●	+00:06 (923.) ●	+00:08 (2264.) ●
Bike	54.8 km	02:50:53	00:09:38	25.54 km/h	+00:34 (109.) ●	+00:30 (668.) ●	+00:58 (1861.) ●
Bike	59.9 km	03:01:49	00:10:56	27.99 km/h	+00:46 (110.) ●	+00:46 (724.) ●	+01:18 (1942.) ●
Bike	60.5 km	03:04:24	00:02:35	13.94 km/h	+00:16 (121.) ●	+00:15 (785.) ●	+00:23 (2050.) ●
Bike	72.5 km	03:34:29	00:30:05	23.93 km/h	+03:10 (122.) ●	+02:59 (781.) ●	+04:28 (2048.) ●
Bike	82.6 km	04:00:26	00:25:57	23.35 km/h	+03:41 (127.) ●	+03:33 (820.) ●	+04:45 (2096.) ●
Bike	82.9 km	04:01:01	00:00:35	30.86 km/h	+00:08 (140.) ●	+00:08 (887.) ●	+00:10 (2209.) ●
Bike	90.1 km	04:20:02	00:19:01	22.72 km/h	+01:52 (140.) ●	+02:49 (897.) ●	+03:42 (2211.) ●
Bike	90.1 km	04:20:02	03:37:04	24.9 km/h	+19:57 (116.) ●	+20:54 (784.) ●	+31:32 (2048.) ●
Transition		04:31:24	00:11:22	-	+05:44 (144.) ●	+05:33 (925.) ●	+05:52 (2248.) ●
Run	1.5 km	04:45:41	00:14:17	09:31 min/km	+03:42 (138.) ●	+03:31 (876.) ●	+04:15 (2184.) ●
Run	3.7 km	05:05:24	00:19:43	08:57 min/km	+05:14 (142.) ●	+05:05 (887.) ●	+06:05 (2203.) ●
Run	6.2 km	05:28:30	00:23:06	09:14 min/km	+06:11 (141.) ●	+06:08 (902.) ●	+07:13 (2225.) ●
Run	8.5 km	05:49:36	00:21:06	09:10 min/km	+05:13 (138.) ●	+05:10 (885.) ●	+06:11 (2185.) ●
Run	10.6 km	06:10:44	00:21:08	10:03 min/km	+04:43 (134.) ●	+04:34 (857.) ●	+05:36 (2129.) ●
Run	12.8 km	06:30:03	00:19:19	08:46 min/km	+03:39 (129.) ●	+03:32 (803.) ●	+04:28 (2035.) ●
Run	15.2 km	06:52:00	00:21:57	09:08 min/km	+04:01 (124.) ●	+03:56 (801.) ●	+04:51 (2004.) ●
Run	17.5 km	07:12:08	00:20:08	08:45 min/km	+03:15 (121.) ●	+03:11 (758.) ●	+04:04 (1927.) ●
Run	21.1 km	07:45:20	00:33:12	09:13 min/km	+06:01 (129.) ●	+05:56 (802.) ●	+07:09 (1988.) ●
Run	21.1 km	07:45:20	03:13:56	09:11 min/km	+41:59 (131.) ●	+41:03 (848.) ●	+49:52 (2116.) ●
Total	113.2 km	07:45:20	07:45:20	14.6 km/h	+01:17:17 (135.) ●	+01:17:26 (860.) ●	+01:38:04 (2169.) ●

Ovr	Gen	Div	Name	#	AG
2124	834	130	Peiwen Chen	1028	F40-44	USA	00:24:30	03:33:51	03:18:48	07:35:35
2150	846	131	Mary Heinrich	2479	F40-44	USA	00:27:28	03:57:46	02:53:05	07:41:46
2158	852	132	Stephanie Razmus	591	F40-44	USA	00:27:03	03:53:41	03:02:53	07:42:54
2163	856	133	Angela Starkel	1115	F40-44	USA	00:29:03	03:42:27	03:17:37	07:43:23
2164	857	134	Kelly Quintero	2129	F40-44	COL	00:28:31	03:42:21	03:16:26	07:44:26
2169	860	135	Denise West	446	F40-44	USA	00:28:25	03:37:04	03:13:56	07:45:20
2173	862	136	April Hill	974	F40-44	USA	00:25:53	03:36:01	03:27:58	07:46:02
2185	869	137	Monica Manning-Vesely	1470	F40-44	USA	00:22:13	04:01:47	03:03:15	07:47:33
2202	884	138	Katherine Brinsley	1641	F40-44	GBR	00:24:58	03:52:37	03:17:06	07:53:15
2207	887	139	Nichole Lloyd	2381	F40-44	USA	00:32:01	03:45:50	03:21:08	07:54:26