Michelle Cassilagio -
Ironman 70.3 Oregon 2023

Quick facts

1284/401/50All/Gender/AG

F35-39Age group

455Bib number

USANationality


22:20	3:08:18	2:34:48	6:15:28

Compare Michelle Cassilagio with other athletes!

455 Cassilagio

849 Samuelson ×

1435 Ludden ×

1282 Jaksich ×

2342 Curtis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:20	00:22:20	01:07 min/100m	-01:47 (33.) ●	-02:03 (239.) ●	-01:29 (784.) ●
Transition		00:29:08	00:06:48	-	-01:44 (28.) ●	-01:51 (243.) ●	-01:33 (755.) ●
Bike	7.3 km	00:45:56	00:16:48	26.07 km/h	+00:19 (55.) ●	+00:17 (531.) ●	+01:04 (1630.) ●
Bike	7.5 km	00:46:17	00:00:21	34.29 km/h	+00:03 (93.) ●	+00:03 (840.) ●	+00:04 (2155.) ●
Bike	17.7 km	01:06:35	00:20:18	30.15 km/h	-00:11 (50.) ●	-00:13 (461.) ●	+00:51 (1503.) ●
Bike	29.8 km	01:32:05	00:25:30	28.47 km/h	-00:59 (43.) ●	-01:06 (397.) ●	+00:27 (1363.) ●
Bike	30.4 km	01:34:20	00:02:15	16 km/h	+00:02 (60.) ●	+00:02 (572.) ●	+00:10 (1705.) ●
Bike	35.4 km	01:44:01	00:09:41	30.98 km/h	-00:06 (50.) ●	-00:03 (482.) ●	+00:29 (1537.) ●
Bike	39.6 km	01:52:46	00:08:45	28.8 km/h	-00:12 (50.) ●	-00:01 (491.) ●	+00:27 (1542.) ●
Bike	39.9 km	01:53:25	00:00:39	27.69 km/h	+00:04 (89.) ●	+00:04 (846.) ●	+00:06 (2154.) ●
Bike	45.1 km	02:04:16	00:10:51	28.76 km/h	-00:11 (49.) ●	-00:05 (464.) ●	+00:30 (1514.) ●
Bike	50.3 km	02:15:14	00:10:58	28.45 km/h	-00:40 (40.) ●	-00:55 (358.) ●	-00:13 (1226.) ●
Bike	50.7 km	02:15:34	00:00:20	72 km/h	+00:01 (64.) ●	±00:00 (583.) ●	+00:02 (1688.) ●
Bike	54.8 km	02:24:31	00:08:57	27.49 km/h	-00:14 (45.) ●	-00:11 (406.) ●	+00:17 (1362.) ●
Bike	59.9 km	02:34:11	00:09:40	31.66 km/h	-00:30 (39.) ●	-00:30 (355.) ●	+00:02 (1256.) ●
Bike	60.5 km	02:36:23	00:02:12	16.36 km/h	-00:07 (35.) ●	-00:08 (342.) ●	±00:00 (1218.) ●
Bike	72.5 km	03:01:28	00:25:05	28.7 km/h	-01:50 (34.) ●	-02:01 (293.) ●	-00:32 (1125.) ●
Bike	82.6 km	03:22:03	00:20:35	29.44 km/h	-01:45 (37.) ●	-01:49 (293.) ●	-00:37 (1086.) ●
Bike	82.9 km	03:22:28	00:00:25	43.2 km/h	-00:02 (43.) ●	-00:02 (410.) ●	±00:00 (1330.) ●
Bike	90.1 km	03:37:26	00:14:58	28.86 km/h	-00:53 (42.) ●	-01:14 (365.) ●	-00:21 (1233.) ●
Bike	90.1 km	03:37:26	03:08:18	28.71 km/h	-07:11 (42.) ●	-07:52 (383.) ●	+02:46 (1304.) ●
Transition		03:40:40	00:03:14	-	-02:30 (13.) ●	-02:35 (116.) ●	-02:16 (435.) ●
Run	1.5 km	03:51:15	00:10:35	07:03 min/km	+00:22 (66.) ●	-00:11 (508.) ●	+00:33 (1524.) ●
Run	3.7 km	04:05:17	00:14:02	06:22 min/km	+00:13 (60.) ●	-00:36 (456.) ●	+00:24 (1384.) ●
Run	6.2 km	04:21:38	00:16:21	06:32 min/km	+00:16 (62.) ●	-00:37 (454.) ●	+00:28 (1371.) ●
Run	8.5 km	04:36:58	00:15:20	06:40 min/km	+00:18 (63.) ●	-00:36 (447.) ●	+00:25 (1357.) ●
Run	10.6 km	04:53:21	00:16:23	07:48 min/km	+00:39 (62.) ●	-00:11 (473.) ●	+00:51 (1376.) ●
Run	12.8 km	05:09:04	00:15:43	07:08 min/km	+00:50 (64.) ●	-00:04 (487.) ●	+00:52 (1397.) ●
Run	15.2 km	05:27:46	00:18:42	07:47 min/km	+01:38 (69.) ●	+00:41 (563.) ●	+01:36 (1526.) ●
Run	17.5 km	05:46:54	00:19:08	08:19 min/km	+03:04 (84.) ●	+02:11 (695.) ●	+03:04 (1800.) ●
Run	21.1 km	06:15:28	00:28:34	07:56 min/km	+02:46 (70.) ●	+01:18 (570.) ●	+02:31 (1511.) ●
Run	21.1 km	06:15:28	02:34:48	07:20 min/km	+10:06 (67.) ●	+01:55 (508.) ●	+10:44 (1459.) ●
Total	113.2 km	06:15:28	06:15:28	18.09 km/h	-03:06 (50.) ●	-12:26 (401.) ●	+08:12 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1236	377	45	Marjorie McComb	1958	F35-39	USA	00:22:17	03:07:10	02:29:21	06:11:52
1240	380	46	Becky Robinson	1722	F35-39	USA	00:24:40	03:11:37	02:24:25	06:12:12
1246	384	47	Kolomana Jacinto	975	F35-39	USA	00:24:54	03:30:58	02:04:34	06:12:31
1265	393	48	Kristina Samuelson	849	F35-39	USA	00:24:17	03:14:19	02:22:29	06:14:39
1268	394	49	Nicole Ludden	1435	F35-39	USA	00:24:14	03:07:21	02:16:10	06:14:49
1284	401	50	Michelle Cassilagio	455	F35-39	USA	00:22:20	03:08:18	02:34:48	06:15:28
1292	406	51	Emily Jaksich	1282	F35-39	USA	00:24:21	03:29:48	02:08:41	06:16:12
1304	414	52	Sarah Curtis	2342	F35-39	USA	00:28:11	03:18:11	02:16:30	06:17:24
1310	418	53	Claudia Gutierrez	2408	F35-39	USA	00:21:23	03:14:02	02:29:27	06:17:37
1332	424	54	Shaleen Doctor	1116	F35-39	USA	00:20:50	03:23:20	02:16:11	06:19:16