Jami Roos -
Ironman 70.3 Oregon 2023

  Quick facts

1449/479/51All/Gender/AG

F30-34Age group

473Bib number

USANationality

23:513:32:592:14:57 6:27:04

  Compare Jami Roos with other athletes!

473 Roos
1329 Stroup Clark × 
2312 Anderson × 
954 Witcik × 
1758 Guo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:23:51 00:23:5101:11 min/100m-00:01 (50.) -00:32 (463.) +00:02 (1297.)
Transition 00:32:06 00:08:15 - -00:23 (47.) -00:24 (485.) -00:06 (1283.)
Bike7.3 km 00:49:01 00:16:5525.89 km/h+00:23 (50.) +00:24 (556.) +01:11 (1673.)
Bike7.5 km 00:49:19 00:00:1840 km/h±00:00 (39.) ±00:00 (450.) +00:01 (1479.)
Bike17.7 km 01:11:52 00:22:3327.14 km/h+01:53 (76.) +02:02 (796.) +03:06 (2079.)
Bike29.8 km 01:40:41 00:28:4925.19 km/h+02:10 (72.) +02:13 (743.) +03:46 (1985.)
Bike30.4 km 01:43:10 00:02:2914.5 km/h+00:15 (76.) +00:16 (818.) +00:24 (2111.)
Bike35.4 km 01:54:15 00:11:0527.07 km/h+01:14 (77.) +01:21 (849.) +01:53 (2151.)
Bike39.6 km 02:03:56 00:09:4126.02 km/h+00:48 (75.) +00:55 (800.) +01:23 (2076.)
Bike39.9 km 02:04:32 00:00:3630 km/h+00:01 (56.) +00:01 (567.) +00:03 (1695.)
Bike45.1 km 02:16:28 00:11:5626.15 km/h+00:55 (72.) +01:00 (764.) +01:35 (2024.)
Bike50.3 km 02:28:49 00:12:2125.26 km/h+00:21 (65.) +00:28 (659.) +01:10 (1805.)
Bike50.7 km 02:29:09 00:00:2072 km/h±00:00 (48.) ±00:00 (527.) +00:02 (1598.)
Bike54.8 km 02:39:48 00:10:3923.1 km/h+01:22 (82.) +01:31 (907.) +01:59 (2232.)
Bike59.9 km 02:51:12 00:11:2426.84 km/h+01:06 (74.) +01:14 (803.) +01:46 (2074.)
Bike60.5 km 02:53:49 00:02:3713.76 km/h+00:13 (72.) +00:17 (810.) +00:25 (2088.)
Bike72.5 km 03:23:12 00:29:2324.5 km/h+01:58 (67.) +02:17 (729.) +03:46 (1961.)
Bike82.6 km 03:47:33 00:24:2124.89 km/h+01:37 (65.) +01:57 (720.) +03:09 (1930.)
Bike82.9 km 03:48:03 00:00:3036 km/h+00:03 (59.) +00:03 (709.) +00:05 (1916.)
Bike90.1 km 04:05:05 00:17:0225.36 km/h+01:04 (65.) +00:50 (718.) +01:43 (1931.)
Bike90.1 km 04:05:05 03:32:5925.38 km/h+15:23 (68.) +16:49 (739.) +27:27 (1986.)
Transition 04:12:07 00:07:02 - +01:26 (70.) +01:13 (735.) +01:32 (1799.)
Run1.5 km 04:21:29 00:09:2206:14 min/km-00:39 (42.) -01:24 (288.) -00:40 (1016.)
Run3.7 km 04:34:52 00:13:2306:04 min/km-00:13 (54.) -01:15 (380.) -00:15 (1213.)
Run6.2 km 04:49:21 00:14:2905:47 min/km-01:19 (33.) -02:29 (246.) -01:24 (897.)
Run8.5 km 05:03:38 00:14:1706:12 min/km-00:27 (45.) -01:39 (345.) -00:38 (1109.)
Run10.6 km 05:17:23 00:13:4506:32 min/km-01:45 (32.) -02:49 (232.) -01:47 (840.)
Run12.8 km 05:31:07 00:13:4406:14 min/km-00:56 (40.) -02:03 (284.) -01:07 (963.)
Run15.2 km 05:47:22 00:16:1506:46 min/km-00:40 (45.) -01:46 (333.) -00:51 (1044.)
Run17.5 km 06:02:56 00:15:3406:46 min/km-00:21 (45.) -01:23 (365.) -00:30 (1103.)
Run21.1 km 06:27:04 00:24:0806:42 min/km-01:31 (43.) -03:08 (312.) -01:55 (970.)
Run21.1 km 06:27:04 02:14:5706:23 min/km-07:51 (40.) -17:56 (296.) -09:07 (979.)
Total 113.2 km 06:27:04 06:27:0417.55 km/h+08:34 (51.) -00:50 (479.) +19:48 (1449.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance