Sheila Mongeon -
Ironman 70.3 Oregon 2023

Quick facts

1599/554/65All/Gender/AG

F55-59Age group

497Bib number

USANationality


24:43	3:14:59	2:47:17	6:38:27

Compare Sheila Mongeon with other athletes!

497 Mongeon

608 Obrien ×

1620 Sistani ×

855 Coyle ×

253 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:24:43	00:24:43	01:14 min/100m	±00:00 (73.) ●	+00:20 (579.) ●	+00:54 (1546.) ●
Transition		00:32:38	00:07:55	-	-01:20 (53.) ●	-00:44 (437.) ●	-00:26 (1169.) ●
Bike	7.3 km	00:49:15	00:16:37	26.36 km/h	-00:14 (64.) ●	+00:06 (488.) ●	+00:53 (1550.) ●
Bike	7.5 km	00:49:32	00:00:17	42.35 km/h	-00:02 (41.) ●	-00:01 (286.) ●	±00:00 (1114.) ●
Bike	17.7 km	01:09:58	00:20:26	29.95 km/h	-00:22 (66.) ●	-00:05 (483.) ●	+00:59 (1551.) ●
Bike	29.8 km	01:37:04	00:27:06	26.79 km/h	+00:09 (80.) ●	+00:30 (583.) ●	+02:03 (1716.) ●
Bike	30.4 km	01:39:17	00:02:13	16.24 km/h	-00:02 (65.) ●	±00:00 (492.) ●	+00:08 (1574.) ●
Bike	35.4 km	01:48:52	00:09:35	31.3 km/h	-00:15 (54.) ●	-00:09 (450.) ●	+00:23 (1474.) ●
Bike	39.6 km	01:57:28	00:08:36	29.3 km/h	-00:15 (52.) ●	-00:10 (441.) ●	+00:18 (1436.) ●
Bike	39.9 km	01:58:03	00:00:35	30.86 km/h	-00:01 (57.) ●	±00:00 (483.) ●	+00:02 (1533.) ●
Bike	45.1 km	02:08:54	00:10:51	28.76 km/h	-00:14 (59.) ●	-00:05 (463.) ●	+00:30 (1511.) ●
Bike	50.3 km	02:19:55	00:11:01	28.32 km/h	-01:07 (43.) ●	-00:52 (369.) ●	-00:10 (1248.) ●
Bike	50.7 km	02:20:14	00:00:19	75.79 km/h	-00:01 (53.) ●	-00:01 (421.) ●	+00:01 (1394.) ●
Bike	54.8 km	02:29:43	00:09:29	25.94 km/h	+00:12 (84.) ●	+00:21 (614.) ●	+00:49 (1767.) ●
Bike	59.9 km	02:39:44	00:10:01	30.55 km/h	-00:15 (60.) ●	-00:09 (459.) ●	+00:23 (1475.) ●
Bike	60.5 km	02:41:56	00:02:12	16.36 km/h	-00:09 (43.) ●	-00:08 (328.) ●	±00:00 (1197.) ●
Bike	72.5 km	03:08:36	00:26:40	27 km/h	-00:50 (57.) ●	-00:26 (456.) ●	+01:03 (1480.) ●
Bike	82.6 km	03:31:08	00:22:32	26.89 km/h	-00:16 (78.) ●	+00:08 (547.) ●	+01:20 (1597.) ●
Bike	82.9 km	03:31:35	00:00:27	40 km/h	-00:01 (73.) ●	±00:00 (535.) ●	+00:02 (1575.) ●
Bike	90.1 km	03:47:37	00:16:02	26.94 km/h	+00:01 (76.) ●	-00:10 (550.) ●	+00:43 (1614.) ●
Bike	90.1 km	03:47:37	03:14:59	27.73 km/h	-03:42 (63.) ●	-01:11 (486.) ●	+09:27 (1537.) ●
Transition		03:51:10	00:03:33	-	-02:46 (8.) ●	-02:16 (152.) ●	-01:57 (551.) ●
Run	1.5 km	04:02:41	00:11:31	07:40 min/km	-00:05 (79.) ●	+00:45 (645.) ●	+01:29 (1783.) ●
Run	3.7 km	04:18:28	00:15:47	07:10 min/km	-00:01 (75.) ●	+01:09 (644.) ●	+02:09 (1778.) ●
Run	6.2 km	04:37:24	00:18:56	07:34 min/km	+00:45 (88.) ●	+01:58 (701.) ●	+03:03 (1869.) ●
Run	8.5 km	04:54:34	00:17:10	07:27 min/km	+00:06 (75.) ●	+01:14 (631.) ●	+02:15 (1708.) ●
Run	10.6 km	05:11:39	00:17:05	08:08 min/km	-00:39 (63.) ●	+00:31 (538.) ●	+01:33 (1532.) ●
Run	12.8 km	05:29:10	00:17:31	07:57 min/km	+00:34 (79.) ●	+01:44 (667.) ●	+02:40 (1762.) ●
Run	15.2 km	05:49:39	00:20:29	08:32 min/km	+01:12 (88.) ●	+02:28 (706.) ●	+03:23 (1828.) ●
Run	17.5 km	06:08:23	00:18:44	08:08 min/km	+00:26 (79.) ●	+01:47 (656.) ●	+02:40 (1722.) ●
Run	21.1 km	06:38:27	00:30:04	08:21 min/km	+00:45 (82.) ●	+02:48 (656.) ●	+04:01 (1708.) ●
Run	21.1 km	06:38:27	02:47:17	07:55 min/km	+03:03 (81.) ●	+14:24 (648.) ●	+23:13 (1742.) ●
Total	113.2 km	06:38:27	06:38:27	17.05 km/h	-04:45 (65.) ●	+10:33 (554.) ●	+31:11 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1569	539	60	Sonja Tollefsen	1552	F55-59	USA	00:27:37	03:18:50	02:32:36	06:36:21
1572	540	61	Tess Gaeke	1831	F55-59	USA	00:24:08	03:12:27	02:45:12	06:36:34
1588	550	62	Lorna Ferrell	1359	F55-59	USA	00:23:34	03:18:53	02:41:32	06:37:52
1589	551	63	Lisa Obrien	608	F55-59	USA	00:24:48	03:29:32	02:15:21	06:37:55
1597	553	64	Bita Sistani	1620	F55-59	USA	00:24:48	03:22:08	02:38:39	06:38:22
1599	554	65	Sheila Mongeon	497	F55-59	USA	00:24:43	03:14:59	02:47:17	06:38:27
1605	558	66	Robin Coyle	855	F55-59	USA	00:22:14	03:05:07	02:59:27	06:38:59
1609	561	67	Denise Smith	253	F55-59	USA	00:28:32	03:12:44	02:46:21	06:39:08
1618	565	68	Kimberly Swan	193	F55-59	USA	00:31:20	03:17:23	02:35:55	06:39:52
1625	569	69	Lorinda Limpf	2275	F55-59	USA	00:24:49	03:15:25	02:46:27	06:40:27