Steven Conroy -
Ironman 70.3 Oregon 2023

Quick facts

236/202/25All/Gender/AG

M45-49Age group

513Bib number

USANationality


26:57	2:31:00	1:43:55	4:48:52

Compare Steven Conroy with other athletes!

513 Conroy

240 Dohrman ×

206 Elmore ×

2134 Krogh ×

210 Lenihan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:57	00:26:57	01:20 min/100m	+03:42 (175.) ●	+03:32 (1167.) ●	+03:08 (2001.) ●
Transition		00:31:13	00:04:16	-	-03:43 (4.) ●	-03:54 (65.) ●	-04:05 (88.) ●
Bike	7.3 km	00:44:52	00:13:39	32.09 km/h	-01:24 (41.) ●	-01:30 (302.) ●	-02:05 (354.) ●
Bike	7.5 km	00:45:06	00:00:14	51.43 km/h	-00:03 (14.) ●	-00:02 (105.) ●	-00:03 (117.) ●
Bike	17.7 km	01:01:34	00:16:28	37.17 km/h	-02:02 (25.) ●	-02:11 (218.) ●	-02:59 (246.) ●
Bike	29.8 km	01:22:32	00:20:58	34.63 km/h	-02:41 (30.) ●	-02:53 (259.) ●	-04:05 (296.) ●
Bike	30.4 km	01:24:19	00:01:47	20.19 km/h	-00:12 (38.) ●	-00:13 (285.) ●	-00:18 (327.) ●
Bike	35.4 km	01:31:48	00:07:29	40.09 km/h	-01:11 (23.) ●	-01:19 (187.) ●	-01:43 (210.) ●
Bike	39.6 km	01:38:33	00:06:45	37.33 km/h	-01:07 (16.) ●	-01:12 (164.) ●	-01:33 (189.) ●
Bike	39.9 km	01:39:01	00:00:28	38.57 km/h	-00:04 (17.) ●	-00:04 (151.) ●	-00:05 (166.) ●
Bike	45.1 km	01:47:10	00:08:09	38.28 km/h	-01:40 (10.) ●	-01:46 (108.) ●	-02:12 (121.) ●
Bike	50.3 km	01:55:55	00:08:45	35.66 km/h	-01:42 (18.) ●	-01:53 (160.) ●	-02:26 (177.) ●
Bike	50.7 km	01:56:08	00:00:13	110.77 km/h	-00:04 (17.) ●	-00:04 (147.) ●	-00:05 (163.) ●
Bike	54.8 km	02:03:18	00:07:10	34.33 km/h	-01:03 (24.) ●	-01:08 (205.) ●	-01:30 (232.) ●
Bike	59.9 km	02:11:14	00:07:56	38.57 km/h	-01:08 (22.) ●	-01:17 (200.) ●	-01:42 (227.) ●
Bike	60.5 km	02:12:59	00:01:45	20.57 km/h	-00:20 (14.) ●	-00:22 (123.) ●	-00:27 (141.) ●
Bike	72.5 km	02:33:27	00:20:28	35.18 km/h	-03:30 (16.) ●	-03:59 (152.) ●	-05:09 (168.) ●
Bike	82.6 km	02:50:18	00:16:51	35.96 km/h	-02:58 (17.) ●	-03:26 (157.) ●	-04:21 (176.) ●
Bike	82.9 km	02:50:36	00:00:18	60 km/h	-00:05 (11.) ●	-00:06 (116.) ●	-00:07 (127.) ●
Bike	90.1 km	03:02:13	00:11:37	37.19 km/h	-03:19 (10.) ●	-03:01 (102.) ●	-03:42 (116.) ●
Bike	90.1 km	03:02:13	02:31:00	35.8 km/h	-24:33 (18.) ●	-26:26 (174.) ●	-34:32 (195.) ●
Transition		03:04:57	00:02:44	-	-02:18 (21.) ●	-02:37 (165.) ●	-02:46 (253.) ●
Run	1.5 km	03:12:47	00:07:50	05:13 min/km	-01:42 (36.) ●	-01:41 (288.) ●	-02:12 (358.) ●
Run	3.7 km	03:23:12	00:10:25	04:44 min/km	-02:28 (33.) ●	-02:31 (282.) ●	-03:13 (345.) ●
Run	6.2 km	03:35:14	00:12:02	04:48 min/km	-02:59 (29.) ●	-03:06 (259.) ●	-03:51 (317.) ●
Run	8.5 km	03:46:27	00:11:13	04:52 min/km	-02:58 (30.) ●	-03:01 (261.) ●	-03:42 (325.) ●
Run	10.6 km	03:57:21	00:10:54	05:11 min/km	-03:50 (22.) ●	-03:55 (217.) ●	-04:38 (264.) ●
Run	12.8 km	04:07:50	00:10:29	04:45 min/km	-03:38 (20.) ●	-03:43 (209.) ●	-04:22 (253.) ●
Run	15.2 km	04:19:52	00:12:02	05:00 min/km	-04:21 (20.) ●	-04:24 (189.) ●	-05:04 (233.) ●
Run	17.5 km	04:31:09	00:11:17	04:54 min/km	-04:05 (23.) ●	-04:08 (213.) ●	-04:47 (263.) ●
Run	21.1 km	04:48:52	00:17:43	04:55 min/km	-07:23 (17.) ●	-07:26 (155.) ●	-08:20 (190.) ●
Run	21.1 km	04:48:52	01:43:55	04:55 min/km	-33:24 (23.) ●	-33:55 (213.) ●	-40:09 (260.) ●
Total	113.2 km	04:48:52	04:48:52	23.51 km/h	-01:00:16 (25.) ●	-01:03:20 (202.) ●	-01:18:24 (236.) ●

Ovr	Gen	Div	Name	#	AG
199	168	20	Edmund Low	382	M45-49	SGP	00:20:03	02:34:48	01:41:00	04:43:41
211	180	21	Joseph Beckerley	1513	M45-49	USA	00:21:41	02:37:12	01:39:19	04:45:38
216	185	22	Ryan Sather	316	M45-49	USA	00:21:39	02:36:08	01:41:09	04:46:14
226	194	23	Chris Dohrman	240	M45-49	USA	00:21:58	02:36:17	01:42:19	04:47:32
231	197	24	Chris Elmore	206	M45-49	USA	00:19:36	02:32:53	01:48:43	04:48:28
236	202	25	Steven Conroy	513	M45-49	USA	00:26:57	02:31:00	01:43:55	04:48:52
241	206	26	Jared Krogh	2134	M45-49	USA	00:19:20	02:37:11	01:45:12	04:49:38
266	229	27	Christopher Lenihan	210	M45-49	USA	00:22:00	02:33:46	01:48:35	04:53:06
275	235	28	Russ Parks	759	M45-49	USA	00:20:01	02:31:07	01:53:49	04:53:36
276	236	29	Thomas Sharp	456	M45-49	USA	00:22:36	02:37:04	01:43:55	04:53:38