Megan Paul -
Ironman 70.3 Oregon 2023

Quick facts

1825/671/107All/Gender/AG

F45-49Age group

525Bib number

USANationality


23:35	3:10:42	3:07:28	6:55:54

Compare Megan Paul with other athletes!

525 Paul

1873 Schmitt ×

1543 Anain ×

1671 Hanney ×

2226 Steffen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:35	00:23:35	01:10 min/100m	-01:20 (59.) ●	-00:48 (433.) ●	-00:14 (1222.) ●
Transition		00:31:10	00:07:35	-	-00:57 (55.) ●	-01:04 (378.) ●	-00:46 (1033.) ●
Bike	7.3 km	00:47:39	00:16:29	26.57 km/h	+00:04 (71.) ●	-00:02 (461.) ●	+00:45 (1491.) ●
Bike	7.5 km	00:47:56	00:00:17	42.35 km/h	-00:01 (39.) ●	-00:01 (266.) ●	±00:00 (1079.) ●
Bike	17.7 km	01:08:15	00:20:19	30.12 km/h	-00:04 (75.) ●	-00:12 (462.) ●	+00:52 (1505.) ●
Bike	29.8 km	01:33:33	00:25:18	28.7 km/h	-01:25 (59.) ●	-01:18 (368.) ●	+00:15 (1309.) ●
Bike	30.4 km	01:35:43	00:02:10	16.62 km/h	-00:02 (68.) ●	-00:03 (418.) ●	+00:05 (1420.) ●
Bike	35.4 km	01:45:09	00:09:26	31.8 km/h	-00:12 (63.) ●	-00:18 (395.) ●	+00:14 (1351.) ●
Bike	39.6 km	01:53:37	00:08:28	29.76 km/h	-00:15 (64.) ●	-00:18 (387.) ●	+00:10 (1328.) ●
Bike	39.9 km	01:54:10	00:00:33	32.73 km/h	-00:02 (41.) ●	-00:02 (277.) ●	±00:00 (1065.) ●
Bike	45.1 km	02:04:49	00:10:39	29.3 km/h	-00:15 (66.) ●	-00:17 (397.) ●	+00:18 (1372.) ●
Bike	50.3 km	02:15:42	00:10:53	28.67 km/h	-00:55 (61.) ●	-01:00 (334.) ●	-00:18 (1177.) ●
Bike	50.7 km	02:16:02	00:00:20	72 km/h	±00:00 (82.) ●	±00:00 (531.) ●	+00:02 (1603.) ●
Bike	54.8 km	02:25:04	00:09:02	27.23 km/h	-00:03 (70.) ●	-00:06 (432.) ●	+00:22 (1421.) ●
Bike	59.9 km	02:35:04	00:10:00	30.6 km/h	-00:07 (74.) ●	-00:10 (453.) ●	+00:22 (1465.) ●
Bike	60.5 km	02:37:20	00:02:16	15.88 km/h	-00:04 (69.) ●	-00:04 (434.) ●	+00:04 (1404.) ●
Bike	72.5 km	03:04:08	00:26:48	26.87 km/h	-00:06 (76.) ●	-00:18 (478.) ●	+01:11 (1519.) ●
Bike	82.6 km	03:25:53	00:21:45	27.86 km/h	-00:35 (70.) ●	-00:39 (449.) ●	+00:33 (1412.) ●
Bike	82.9 km	03:26:18	00:00:25	43.2 km/h	-00:02 (53.) ●	-00:02 (363.) ●	±00:00 (1246.) ●
Bike	90.1 km	03:41:52	00:15:34	27.75 km/h	-00:08 (71.) ●	-00:38 (459.) ●	+00:15 (1443.) ●
Bike	90.1 km	03:41:52	03:10:42	28.35 km/h	-04:12 (67.) ●	-05:28 (412.) ●	+05:10 (1381.) ●
Transition		03:48:26	00:06:34	-	+00:49 (99.) ●	+00:45 (674.) ●	+01:04 (1672.) ●
Run	1.5 km	03:58:49	00:10:23	06:55 min/km	±00:00 (77.) ●	-00:23 (472.) ●	+00:21 (1437.) ●
Run	3.7 km	04:15:30	00:16:41	07:34 min/km	+02:26 (114.) ●	+02:03 (724.) ●	+03:03 (1920.) ●
Run	6.2 km	04:34:22	00:18:52	07:32 min/km	+02:20 (110.) ●	+01:54 (697.) ●	+02:59 (1858.) ●
Run	8.5 km	04:52:44	00:18:22	07:59 min/km	+02:42 (113.) ●	+02:26 (731.) ●	+03:27 (1916.) ●
Run	10.6 km	05:13:05	00:20:21	09:41 min/km	+03:55 (125.) ●	+03:47 (802.) ●	+04:49 (2028.) ●
Run	12.8 km	05:32:48	00:19:43	08:57 min/km	+04:09 (128.) ●	+03:56 (827.) ●	+04:52 (2079.) ●
Run	15.2 km	05:56:44	00:23:56	09:58 min/km	+06:11 (139.) ●	+05:55 (897.) ●	+06:50 (2182.) ●
Run	17.5 km	06:19:34	00:22:50	09:55 min/km	+06:11 (139.) ●	+05:53 (893.) ●	+06:46 (2184.) ●
Run	21.1 km	06:55:54	00:36:20	10:05 min/km	+09:32 (137.) ●	+09:04 (897.) ●	+10:17 (2175.) ●
Run	21.1 km	06:55:54	03:07:28	08:53 min/km	+37:26 (128.) ●	+34:35 (812.) ●	+43:24 (2049.) ●
Total	113.2 km	06:55:54	06:55:54	16.33 km/h	+31:46 (107.) ●	+28:00 (671.) ●	+48:38 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1784	650	102	Shawna Baker	1754	F45-49	USA	00:23:55	03:30:13	02:37:38	06:51:45
1804	661	103	Wilma Campos	980	F45-49	USA	00:25:02	03:20:57	02:55:48	06:53:12
1810	664	104	Quy Nguyen	2172	F45-49	USA	00:52:21	03:34:41	02:04:35	06:53:49
1818	668	105	Cheryl Schmitt	1873	F45-49	USA	00:24:17	03:26:06	02:53:05	06:55:14
1822	670	106	Pamela Anain	1543	F45-49	USA	00:23:50	03:30:21	02:40:08	06:55:28
1825	671	107	Megan Paul	525	F45-49	USA	00:23:35	03:10:42	03:07:28	06:55:54
1829	673	108	Carmen Hanney	1671	F45-49	USA	00:28:53	03:19:29	02:51:11	06:56:09
1841	683	109	Kelly Steffen	2226	F45-49	USA	00:25:06	03:30:02	02:47:29	06:57:29
1855	689	110	Anna Odonnell	602	F45-49	USA	00:23:30	03:16:20	03:06:08	06:58:43
1881	705	111	Kim Gritzmaker	1512	F45-49	USA	00:24:57	03:13:55	03:08:32	07:02:07