Laura Sferra -
Ironman 70.3 Oregon 2023

Quick facts

1990/759/97All/Gender/AG

F55-59Age group

531Bib number

USANationality


23:45	3:31:50	3:03:00	7:17:02

Compare Laura Sferra with other athletes!

531 Sferra

1625 Chrisman Lazarr ×

952 Hurtado ×

1931 Wickline ×

553 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:45	00:23:45	01:11 min/100m	-00:58 (52.) ●	-00:38 (448.) ●	-00:04 (1259.) ●
Transition		00:35:26	00:11:41	-	+02:26 (110.) ●	+03:02 (823.) ●	+03:20 (2029.) ●
Bike	7.3 km	00:52:45	00:17:19	25.29 km/h	+00:28 (81.) ●	+00:48 (636.) ●	+01:35 (1815.) ●
Bike	7.5 km	00:53:04	00:00:19	37.89 km/h	±00:00 (92.) ●	+00:01 (637.) ●	+00:02 (1836.) ●
Bike	17.7 km	01:14:17	00:21:13	28.85 km/h	+00:25 (85.) ●	+00:42 (625.) ●	+01:46 (1795.) ●
Bike	29.8 km	01:42:24	00:28:07	25.82 km/h	+01:10 (100.) ●	+01:31 (690.) ●	+03:04 (1895.) ●
Bike	30.4 km	01:44:49	00:02:25	14.9 km/h	+00:10 (116.) ●	+00:12 (762.) ●	+00:20 (2023.) ●
Bike	35.4 km	01:55:16	00:10:27	28.71 km/h	+00:37 (102.) ●	+00:43 (718.) ●	+01:15 (1952.) ●
Bike	39.6 km	02:04:46	00:09:30	26.53 km/h	+00:39 (109.) ●	+00:44 (752.) ●	+01:12 (1997.) ●
Bike	39.9 km	02:05:25	00:00:39	27.69 km/h	+00:03 (117.) ●	+00:04 (829.) ●	+00:06 (2125.) ●
Bike	45.1 km	02:17:06	00:11:41	26.7 km/h	+00:36 (100.) ●	+00:45 (707.) ●	+01:20 (1931.) ●
Bike	50.3 km	02:29:28	00:12:22	25.23 km/h	+00:14 (91.) ●	+00:29 (662.) ●	+01:11 (1813.) ●
Bike	50.7 km	02:29:54	00:00:26	55.38 km/h	+00:06 (131.) ●	+00:06 (928.) ●	+00:08 (2269.) ●
Bike	54.8 km	02:39:53	00:09:59	24.64 km/h	+00:42 (113.) ●	+00:51 (787.) ●	+01:19 (2041.) ●
Bike	59.9 km	02:51:10	00:11:17	27.12 km/h	+01:01 (115.) ●	+01:07 (779.) ●	+01:39 (2041.) ●
Bike	60.5 km	02:53:45	00:02:35	13.94 km/h	+00:14 (117.) ●	+00:15 (789.) ●	+00:23 (2055.) ●
Bike	72.5 km	03:24:12	00:30:27	23.65 km/h	+02:57 (112.) ●	+03:21 (804.) ●	+04:50 (2086.) ●
Bike	82.6 km	03:49:01	00:24:49	24.42 km/h	+02:01 (106.) ●	+02:25 (759.) ●	+03:37 (1991.) ●
Bike	82.9 km	03:49:36	00:00:35	30.86 km/h	+00:07 (126.) ●	+00:08 (890.) ●	+00:10 (2215.) ●
Bike	90.1 km	04:07:16	00:17:40	24.45 km/h	+01:39 (112.) ●	+01:28 (783.) ●	+02:21 (2042.) ●
Bike	90.1 km	04:07:16	03:31:50	25.52 km/h	+13:09 (105.) ●	+15:40 (732.) ●	+26:18 (1973.) ●
Transition		04:14:02	00:06:46	-	+00:27 (92.) ●	+00:57 (711.) ●	+01:16 (1733.) ●
Run	1.5 km	04:26:20	00:12:18	08:12 min/km	+00:42 (91.) ●	+01:32 (749.) ●	+02:16 (1962.) ●
Run	3.7 km	04:43:20	00:17:00	07:43 min/km	+01:12 (93.) ●	+02:22 (749.) ●	+03:22 (1965.) ●
Run	6.2 km	05:02:51	00:19:31	07:48 min/km	+01:20 (93.) ●	+02:33 (742.) ●	+03:38 (1951.) ●
Run	8.5 km	05:20:54	00:18:03	07:50 min/km	+00:59 (89.) ●	+02:07 (706.) ●	+03:08 (1868.) ●
Run	10.6 km	05:39:10	00:18:16	08:41 min/km	+00:32 (79.) ●	+01:42 (651.) ●	+02:44 (1758.) ●
Run	12.8 km	05:58:09	00:18:59	08:37 min/km	+02:02 (99.) ●	+03:12 (782.) ●	+04:08 (1992.) ●
Run	15.2 km	06:20:17	00:22:08	09:13 min/km	+02:51 (107.) ●	+04:07 (813.) ●	+05:02 (2029.) ●
Run	17.5 km	06:41:43	00:21:26	09:19 min/km	+03:08 (111.) ●	+04:29 (835.) ●	+05:22 (2073.) ●
Run	21.1 km	07:17:02	00:35:19	09:48 min/km	+06:00 (116.) ●	+08:03 (873.) ●	+09:16 (2128.) ●
Run	21.1 km	07:17:02	03:03:00	08:40 min/km	+18:46 (99.) ●	+30:07 (781.) ●	+38:56 (1996.) ●
Total	113.2 km	07:17:02	07:17:02	15.54 km/h	+33:50 (97.) ●	+49:08 (759.) ●	+01:09:46 (1990.) ●

Ovr	Gen	Div	Name	#	AG
1889	707	92	Lynda Woods	1015	F55-59	USA	00:27:03	03:18:38	02:54:31	07:02:33
1905	717	93	Anita Lee	1649	F55-59	USA	00:27:03	03:47:33	02:33:33	07:04:36
1921	725	94	Jeanette Davey	1598	F55-59	USA	00:25:53	03:35:55	02:55:11	07:07:04
1978	754	95	Natalie Chrisman Lazarr	1625	F55-59	USA	00:23:29	03:13:01	03:20:37	07:15:02
1984	757	96	Patricia Hurtado	952	F55-59	USA	00:28:07	03:51:02	02:35:09	07:15:40
1990	759	97	Laura Sferra	531	F55-59	USA	00:23:45	03:31:50	03:03:00	07:17:02
2001	763	98	Pamela Wickline	1931	F55-59	USA	00:26:20	03:31:19	02:58:52	07:18:01
2019	771	99	Deborah Evans	553	F55-59	USA	00:26:49	03:23:11	03:15:45	07:20:37
2024	775	100	Sara Keeling	1033	F55-59	USA	00:22:24	03:31:59	03:12:41	07:21:25
2045	787	101	Charlene Hubbard	2339	F55-59	USA	00:26:05	03:23:46	03:17:16	07:24:56