Ronnie Troyn -
Ironman 70.3 Oregon 2023

Quick facts

1799/1106/166All/Gender/AG

M45-49Age group

550Bib number

USANationality


19:40	3:03:23	3:21:26	6:52:43

Compare Ronnie Troyn with other athletes!

550 Troyn

1621 Guan ×

474 Iorg ×

938 Marowelli ×

862 Mendoza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:19:40	00:19:40	00:59 min/100m	-03:35 (10.) ●	-03:45 (109.) ●	-04:09 (148.) ●
Transition		00:25:08	00:05:28	-	-02:31 (36.) ●	-02:42 (222.) ●	-02:53 (321.) ●
Bike	7.3 km	00:41:10	00:16:02	27.32 km/h	+00:59 (139.) ●	+00:53 (902.) ●	+00:18 (1295.) ●
Bike	7.5 km	00:41:26	00:00:16	45 km/h	-00:01 (74.) ●	±00:00 (545.) ●	-00:01 (699.) ●
Bike	17.7 km	01:00:35	00:19:09	31.96 km/h	+00:39 (121.) ●	+00:30 (769.) ●	-00:18 (1045.) ●
Bike	29.8 km	01:25:27	00:24:52	29.2 km/h	+01:13 (130.) ●	+01:01 (858.) ●	-00:11 (1181.) ●
Bike	30.4 km	01:27:49	00:02:22	15.21 km/h	+00:23 (178.) ●	+00:22 (1206.) ●	+00:17 (1940.) ●
Bike	35.4 km	01:36:42	00:08:53	33.77 km/h	+00:13 (111.) ●	+00:05 (729.) ●	-00:19 (979.) ●
Bike	39.6 km	01:44:46	00:08:04	31.24 km/h	+00:12 (114.) ●	+00:07 (735.) ●	-00:14 (989.) ●
Bike	39.9 km	01:45:21	00:00:35	30.86 km/h	+00:03 (154.) ●	+00:03 (1021.) ●	+00:02 (1517.) ●
Bike	45.1 km	01:55:28	00:10:07	30.84 km/h	+00:18 (118.) ●	+00:12 (766.) ●	-00:14 (1029.) ●
Bike	50.3 km	02:06:43	00:11:15	27.73 km/h	+00:48 (140.) ●	+00:37 (923.) ●	+00:04 (1359.) ●
Bike	50.7 km	02:07:01	00:00:18	80 km/h	+00:01 (122.) ●	+00:01 (807.) ●	±00:00 (1106.) ●
Bike	54.8 km	02:15:34	00:08:33	28.77 km/h	+00:20 (127.) ●	+00:15 (793.) ●	-00:07 (1062.) ●
Bike	59.9 km	02:25:00	00:09:26	32.44 km/h	+00:22 (128.) ●	+00:13 (798.) ●	-00:12 (1090.) ●
Bike	60.5 km	02:27:15	00:02:15	16 km/h	+00:10 (143.) ●	+00:08 (932.) ●	+00:03 (1354.) ●
Bike	72.5 km	02:52:25	00:25:10	28.61 km/h	+01:12 (131.) ●	+00:43 (835.) ●	-00:27 (1147.) ●
Bike	82.6 km	03:13:37	00:21:12	28.58 km/h	+01:23 (138.) ●	+00:55 (868.) ●	±00:00 (1252.) ●
Bike	82.9 km	03:13:58	00:00:21	51.43 km/h	-00:02 (66.) ●	-00:03 (412.) ●	-00:04 (500.) ●
Bike	90.1 km	03:28:31	00:14:33	29.69 km/h	-00:23 (116.) ●	-00:05 (754.) ●	-00:46 (1050.) ●
Bike	90.1 km	03:28:31	03:03:23	29.48 km/h	+07:50 (131.) ●	+05:57 (824.) ●	-02:09 (1142.) ●
Transition		03:31:17	00:02:46	-	-02:16 (23.) ●	-02:35 (173.) ●	-02:44 (261.) ●
Run	1.5 km	03:43:56	00:12:39	08:26 min/km	+03:07 (173.) ●	+03:08 (1201.) ●	+02:37 (2017.) ●
Run	3.7 km	04:01:27	00:17:31	07:57 min/km	+04:38 (176.) ●	+04:35 (1203.) ●	+03:53 (2023.) ●
Run	6.2 km	04:23:58	00:22:31	09:00 min/km	+07:30 (184.) ●	+07:23 (1269.) ●	+06:38 (2195.) ●
Run	8.5 km	04:46:46	00:22:48	09:54 min/km	+08:37 (185.) ●	+08:34 (1302.) ●	+07:53 (2279.) ●
Run	10.6 km	05:10:11	00:23:25	11:09 min/km	+08:41 (186.) ●	+08:36 (1288.) ●	+07:53 (2255.) ●
Run	12.8 km	05:32:52	00:22:41	10:18 min/km	+08:34 (186.) ●	+08:29 (1297.) ●	+07:50 (2277.) ●
Run	15.2 km	05:59:22	00:26:30	11:02 min/km	+10:07 (187.) ●	+10:04 (1304.) ●	+09:24 (2294.) ●
Run	17.5 km	06:19:24	00:20:02	08:42 min/km	+04:40 (171.) ●	+04:37 (1133.) ●	+03:58 (1920.) ●
Run	21.1 km	06:52:43	00:33:19	09:15 min/km	+08:13 (172.) ●	+08:10 (1157.) ●	+07:16 (1996.) ●
Run	21.1 km	06:52:43	03:21:26	09:32 min/km	+01:04:07 (183.) ●	+01:03:36 (1268.) ●	+57:22 (2202.) ●
Total	113.2 km	06:52:43	06:52:43	16.46 km/h	+01:03:35 (166.) ●	+01:00:31 (1106.) ●	+45:27 (1799.) ●

Ovr	Gen	Div	Name	#	AG
1702	1063	161	Gavin McCarty	1841	M45-49	USA	00:22:40	03:22:48	02:42:32	06:45:54
1717	1068	162	Jon Hale	1232	M45-49	USA	00:26:08	03:16:45	02:52:10	06:47:13
1734	1076	163	Brian Wagner	1235	M45-49	USA	00:24:55	03:30:01	02:35:02	06:48:28
1771	1093	164	Tony Guan	1621	M45-49	USA	00:26:32	03:15:45	02:50:28	06:50:55
1787	1101	165	Christopher Iorg	474	M45-49	USA	00:22:50	03:17:13	02:48:58	06:52:02
1799	1106	166	Ronnie Troyn	550	M45-49	USA	00:19:40	03:03:23	03:21:26	06:52:43
1817	1115	167	Bart Marowelli	938	M45-49	USA	00:27:05	03:20:43	02:48:19	06:54:50
1828	1121	168	Leo Carl Mendoza	862	M45-49	CAN	00:25:05	03:28:03	02:49:05	06:56:03
1842	1124	169	Eric Nolfo	769	M45-49	USA	00:24:51	03:22:21	02:53:06	06:57:49
1862	1135	170	Sydney Train	1506	M45-49	USA	00:28:56	03:11:46	03:00:35	06:59:54