Tom Pontes -
Ironman 70.3 Oregon 2023

Quick facts

568/443/66All/Gender/AG

M45-49Age group

558Bib number

USANationality


22:18	2:45:44	2:03:36	5:21:38

Compare Tom Pontes with other athletes!

558 Pontes

245 Taylor ×

1801 Ramirez ×

1791 Forquer ×

2045 Karim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:18	00:22:18	01:06 min/100m	-00:57 (77.) ●	-01:07 (522.) ●	-01:31 (774.) ●
Transition		00:28:27	00:06:09	-	-01:50 (52.) ●	-02:01 (356.) ●	-02:12 (525.) ●
Bike	7.3 km	00:42:35	00:14:08	30.99 km/h	-00:55 (58.) ●	-01:01 (412.) ●	-01:36 (500.) ●
Bike	7.5 km	00:42:54	00:00:19	37.89 km/h	+00:02 (170.) ●	+00:03 (1194.) ●	+00:02 (1905.) ●
Bike	17.7 km	01:00:59	00:18:05	33.84 km/h	-00:25 (85.) ●	-00:34 (567.) ●	-01:22 (698.) ●
Bike	29.8 km	01:23:20	00:22:21	32.48 km/h	-01:18 (69.) ●	-01:30 (461.) ●	-02:42 (545.) ●
Bike	30.4 km	01:25:10	00:01:50	19.64 km/h	-00:09 (58.) ●	-00:10 (390.) ●	-00:15 (464.) ●
Bike	35.4 km	01:33:07	00:07:57	37.74 km/h	-00:43 (52.) ●	-00:51 (356.) ●	-01:15 (414.) ●
Bike	39.6 km	01:40:40	00:07:33	33.38 km/h	-00:19 (75.) ●	-00:24 (471.) ●	-00:45 (577.) ●
Bike	39.9 km	01:41:10	00:00:30	36 km/h	-00:02 (62.) ●	-00:02 (412.) ●	-00:03 (518.) ●
Bike	45.1 km	01:50:33	00:09:23	33.25 km/h	-00:26 (68.) ●	-00:32 (472.) ●	-00:58 (576.) ●
Bike	50.3 km	01:59:59	00:09:26	33.07 km/h	-01:01 (56.) ●	-01:12 (374.) ●	-01:45 (436.) ●
Bike	50.7 km	02:00:14	00:00:15	96 km/h	-00:02 (70.) ●	-00:02 (466.) ●	-00:03 (573.) ●
Bike	54.8 km	02:08:21	00:08:07	30.31 km/h	-00:06 (88.) ●	-00:11 (596.) ●	-00:33 (748.) ●
Bike	59.9 km	02:17:08	00:08:47	34.84 km/h	-00:17 (76.) ●	-00:26 (508.) ●	-00:51 (616.) ●
Bike	60.5 km	02:19:09	00:02:01	17.85 km/h	-00:04 (77.) ●	-00:06 (532.) ●	-00:11 (660.) ●
Bike	72.5 km	02:41:49	00:22:40	31.76 km/h	-01:18 (65.) ●	-01:47 (452.) ●	-02:57 (536.) ●
Bike	82.6 km	03:00:24	00:18:35	32.61 km/h	-01:14 (67.) ●	-01:42 (418.) ●	-02:37 (504.) ●
Bike	82.9 km	03:00:47	00:00:23	46.96 km/h	±00:00 (105.) ●	-00:01 (699.) ●	-00:02 (936.) ●
Bike	90.1 km	03:14:11	00:13:24	32.24 km/h	-01:32 (74.) ●	-01:14 (458.) ●	-01:55 (561.) ●
Bike	90.1 km	03:14:11	02:45:44	32.62 km/h	-09:49 (67.) ●	-11:42 (446.) ●	-19:48 (531.) ●
Transition		03:18:02	00:03:51	-	-01:11 (65.) ●	-01:30 (431.) ●	-01:39 (669.) ●
Run	1.5 km	03:26:53	00:08:51	05:54 min/km	-00:41 (84.) ●	-00:40 (568.) ●	-01:11 (771.) ●
Run	3.7 km	03:39:14	00:12:21	05:36 min/km	-00:32 (97.) ●	-00:35 (642.) ●	-01:17 (903.) ●
Run	6.2 km	03:53:27	00:14:13	05:41 min/km	-00:48 (89.) ●	-00:55 (608.) ●	-01:40 (843.) ●
Run	8.5 km	04:06:14	00:12:47	05:33 min/km	-01:24 (78.) ●	-01:27 (528.) ●	-02:08 (712.) ●
Run	10.6 km	04:19:31	00:13:17	06:19 min/km	-01:27 (77.) ●	-01:32 (542.) ●	-02:15 (747.) ●
Run	12.8 km	04:32:06	00:12:35	05:43 min/km	-01:32 (77.) ●	-01:37 (525.) ●	-02:16 (713.) ●
Run	15.2 km	04:46:34	00:14:28	06:01 min/km	-01:55 (74.) ●	-01:58 (517.) ●	-02:38 (699.) ●
Run	17.5 km	04:59:54	00:13:20	05:47 min/km	-02:02 (64.) ●	-02:05 (496.) ●	-02:44 (670.) ●
Run	21.1 km	05:21:38	00:21:44	06:02 min/km	-03:22 (64.) ●	-03:25 (468.) ●	-04:19 (650.) ●
Run	21.1 km	05:21:38	02:03:36	05:51 min/km	-13:43 (74.) ●	-14:14 (519.) ●	-20:28 (703.) ●
Total	113.2 km	05:21:38	05:21:38	21.12 km/h	-27:30 (66.) ●	-30:34 (443.) ●	-45:38 (568.) ●

Ovr	Gen	Div	Name	#	AG
530	417	61	Jason Sherman	1439	M45-49	USA	00:23:28	02:43:23	02:01:03	05:18:56
532	418	62	Joel Haug	1604	M45-49	USA	00:21:37	02:48:34	01:56:21	05:19:15
542	426	63	Shane Ripley	1390	M45-49	USA	00:21:52	02:47:39	01:58:56	05:19:36
545	428	64	Greg Taylor	245	M45-49	USA	00:20:08	02:40:51	02:08:20	05:19:52
562	438	65	Brian Ramirez	1801	M45-49	USA	00:22:11	02:48:03	02:01:56	05:21:23
568	443	66	Tom Pontes	558	M45-49	USA	00:22:18	02:45:44	02:03:36	05:21:38
579	451	67	Isaac Forquer	1791	M45-49	USA	00:25:09	02:55:31	01:47:27	05:22:22
585	454	68	Nick Karim	2045	M45-49	USA	00:22:38	03:02:29	01:49:51	05:22:56
587	456	69	Adam Jelinek	1976	M45-49	USA	00:22:59	02:45:08	02:01:55	05:23:14
589	458	70	Jon Tri	2090	M45-49	USA	00:20:20	02:57:11	01:55:09	05:23:24