Christopher Holland -
Ironman 70.3 Oregon 2023

Quick facts

2023/1210/157All/Gender/AG

M40-44Age group

590Bib number

USANationality


24:07	3:31:21	3:01:43	7:21:16

Compare Christopher Holland with other athletes!

590 Holland

2081 Peter ×

1551 Hadley ×

985 Kadry ×

2259 Vargas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:24:07	00:24:07	01:12 min/100m	+00:44 (112.) ●	+00:42 (855.) ●	+00:18 (1380.) ●
Transition		00:39:42	00:15:35	-	+07:34 (169.) ●	+07:25 (1295.) ●	+07:14 (2276.) ●
Bike	7.3 km	00:56:50	00:17:08	25.56 km/h	+02:03 (154.) ●	+01:59 (1128.) ●	+01:24 (1765.) ●
Bike	7.5 km	00:57:07	00:00:17	42.35 km/h	+00:01 (128.) ●	+00:01 (957.) ●	±00:00 (1358.) ●
Bike	17.7 km	01:19:05	00:21:58	27.86 km/h	+03:20 (161.) ●	+03:19 (1214.) ●	+02:31 (1971.) ●
Bike	29.8 km	01:46:30	00:27:25	26.48 km/h	+03:37 (152.) ●	+03:34 (1142.) ●	+02:22 (1781.) ●
Bike	30.4 km	01:48:52	00:02:22	15.21 km/h	+00:22 (160.) ●	+00:22 (1215.) ●	+00:17 (1958.) ●
Bike	35.4 km	01:59:17	00:10:25	28.8 km/h	+01:40 (161.) ●	+01:37 (1207.) ●	+01:13 (1948.) ●
Bike	39.6 km	02:08:31	00:09:14	27.29 km/h	+01:15 (159.) ●	+01:17 (1172.) ●	+00:56 (1864.) ●
Bike	39.9 km	02:09:10	00:00:39	27.69 km/h	+00:07 (169.) ●	+00:07 (1281.) ●	+00:06 (2169.) ●
Bike	45.1 km	02:20:57	00:11:47	26.48 km/h	+01:46 (159.) ●	+01:52 (1214.) ●	+01:26 (1969.) ●
Bike	50.3 km	02:34:00	00:13:03	23.91 km/h	+02:24 (155.) ●	+02:25 (1181.) ●	+01:52 (1951.) ●
Bike	50.7 km	02:34:25	00:00:25	57.6 km/h	+00:08 (170.) ●	+00:08 (1302.) ●	+00:07 (2253.) ●
Bike	54.8 km	02:43:55	00:09:30	25.89 km/h	+01:14 (152.) ●	+01:12 (1144.) ●	+00:50 (1786.) ●
Bike	59.9 km	02:55:45	00:11:50	25.86 km/h	+02:40 (168.) ●	+02:37 (1269.) ●	+02:12 (2170.) ●
Bike	60.5 km	02:58:16	00:02:31	14.3 km/h	+00:24 (160.) ●	+00:24 (1205.) ●	+00:19 (1964.) ●
Bike	72.5 km	03:27:52	00:29:36	24.32 km/h	+05:25 (162.) ●	+05:09 (1221.) ●	+03:59 (1989.) ●
Bike	82.6 km	03:52:30	00:24:38	24.6 km/h	+04:32 (160.) ●	+04:21 (1195.) ●	+03:26 (1970.) ●
Bike	82.9 km	03:53:03	00:00:33	32.73 km/h	+00:09 (165.) ●	+00:09 (1265.) ●	+00:08 (2158.) ●
Bike	90.1 km	04:11:03	00:18:00	24 km/h	+03:34 (160.) ●	+03:22 (1245.) ●	+02:41 (2105.) ●
Bike	90.1 km	04:11:03	03:31:21	25.58 km/h	+34:41 (161.) ●	+33:55 (1209.) ●	+25:49 (1964.) ●
Transition		04:19:33	00:08:30	-	+03:20 (162.) ●	+03:09 (1182.) ●	+03:00 (2065.) ●
Run	1.5 km	04:32:42	00:13:09	08:46 min/km	+03:47 (163.) ●	+03:38 (1229.) ●	+03:07 (2084.) ●
Run	3.7 km	04:48:42	00:16:00	07:16 min/km	+03:24 (153.) ●	+03:04 (1108.) ●	+02:22 (1806.) ●
Run	6.2 km	05:06:38	00:17:56	07:10 min/km	+03:08 (148.) ●	+02:48 (1054.) ●	+02:03 (1700.) ●
Run	8.5 km	05:25:04	00:18:26	08:00 min/km	+04:32 (155.) ●	+04:12 (1152.) ●	+03:31 (1926.) ●
Run	10.6 km	05:45:56	00:20:52	09:56 min/km	+06:16 (162.) ●	+06:03 (1217.) ●	+05:20 (2098.) ●
Run	12.8 km	06:06:26	00:20:30	09:19 min/km	+06:34 (163.) ●	+06:18 (1245.) ●	+05:39 (2157.) ●
Run	15.2 km	06:29:45	00:23:19	09:42 min/km	+07:06 (164.) ●	+06:53 (1230.) ●	+06:13 (2144.) ●
Run	17.5 km	06:49:50	00:20:05	08:43 min/km	+04:52 (151.) ●	+04:40 (1136.) ●	+04:01 (1924.) ●
Run	21.1 km	07:21:16	00:31:26	08:43 min/km	+06:34 (143.) ●	+06:17 (1086.) ●	+05:23 (1840.) ●
Run	21.1 km	07:21:16	03:01:43	08:36 min/km	+46:13 (155.) ●	+43:53 (1173.) ●	+37:39 (1983.) ●
Total	113.2 km	07:21:16	07:21:16	15.39 km/h	+01:32:32 (157.) ●	+01:29:04 (1210.) ●	+01:14:00 (2023.) ●

Ovr	Gen	Div	Name	#	AG
1848	1128	152	Calvin Valladares	544	M40-44	USA	00:30:03	03:03:06	03:04:26	06:58:15
1869	1138	153	Joey Addington	1950	M40-44	USA	00:25:16	03:20:49	02:57:51	07:00:49
1954	1178	154	John Dawson	1247	M40-44	USA	00:22:04	03:14:47	03:11:14	07:11:32
1962	1182	155	Thiago Peter	2081	M40-44	BRA	00:25:10	03:42:15	02:51:03	07:12:01
2002	1201	156	Craig Hadley	1551	M40-44	USA	00:24:05	03:48:58	02:47:52	07:18:05
2023	1210	157	Christopher Holland	590	M40-44	USA	00:24:07	03:31:21	03:01:43	07:21:16
2029	1213	158	Jose Kadry	985	M40-44	USA	00:27:09	03:23:09	03:18:13	07:22:50
2031	1214	159	Pablo Vargas	2259	M40-44	USA	00:26:54	03:23:14	03:15:59	07:23:48
2034	1216	160	Noriel Labrador	1170	M40-44	USA	00:29:35	03:25:05	03:06:53	07:24:02
2058	1222	161	Sean Carlson	2540	M40-44	USA	00:27:04	03:50:39	02:44:42	07:26:17