Mark Muro -
Ironman 70.3 Oregon 2023
Quick facts
1803/1108/76All/Gender/AG
M60-64Age group
607Bib number
USANationality
26:16 | 3:27:40 | 2:30:37 | 6:53:07 |
Compare Mark Muro with other athletes!
607 Muro
128 Dullaghan ×
1646 Smith ×
505 Gillette ×
1587 Lidyard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:26:16 | 00:26:16 | 01:18 min/100m | +01:53 (81.) ● | +02:51 (1106.) ● | +02:27 (1895.) ● |
Transition | 00:41:38 | 00:15:22 | - | +06:14 (97.) ● | +07:12 (1292.) ● | +07:01 (2271.) ● | |
Bike | 7.3 km | 00:58:54 | 00:17:16 | 25.37 km/h | +01:24 (84.) ● | +02:07 (1145.) ● | +01:32 (1801.) ● |
Bike | 7.5 km | 00:59:13 | 00:00:19 | 37.89 km/h | +00:02 (84.) ● | +00:03 (1156.) ● | +00:02 (1795.) ● |
Bike | 17.7 km | 01:21:11 | 00:21:58 | 27.86 km/h | +02:32 (92.) ● | +03:19 (1213.) ● | +02:31 (1968.) ● |
Bike | 29.8 km | 01:49:59 | 00:28:48 | 25.21 km/h | +03:32 (89.) ● | +04:57 (1217.) ● | +03:45 (1984.) ● |
Bike | 30.4 km | 01:52:27 | 00:02:28 | 14.59 km/h | +00:22 (95.) ● | +00:28 (1258.) ● | +00:23 (2091.) ● |
Bike | 35.4 km | 02:05:25 | 00:12:58 | 23.14 km/h | +03:45 (98.) ● | +04:10 (1309.) ● | +03:46 (2300.) ● |
Bike | 39.6 km | 02:15:00 | 00:09:35 | 26.3 km/h | +01:16 (88.) ● | +01:38 (1230.) ● | +01:17 (2031.) ● |
Bike | 39.9 km | 02:15:35 | 00:00:35 | 30.86 km/h | +00:01 (71.) ● | +00:03 (1022.) ● | +00:02 (1518.) ● |
Bike | 45.1 km | 02:27:05 | 00:11:30 | 27.13 km/h | +01:07 (81.) ● | +01:35 (1172.) ● | +01:09 (1860.) ● |
Bike | 50.3 km | 02:42:07 | 00:15:02 | 20.75 km/h | +03:49 (97.) ● | +04:24 (1270.) ● | +03:51 (2185.) ● |
Bike | 50.7 km | 02:42:29 | 00:00:22 | 65.45 km/h | +00:04 (83.) ● | +00:05 (1196.) ● | +00:04 (1951.) ● |
Bike | 54.8 km | 02:51:42 | 00:09:13 | 26.69 km/h | +00:28 (69.) ● | +00:55 (1053.) ● | +00:33 (1566.) ● |
Bike | 59.9 km | 03:01:25 | 00:09:43 | 31.49 km/h | +00:04 (59.) ● | +00:30 (902.) ● | +00:05 (1284.) ● |
Bike | 60.5 km | 03:03:43 | 00:02:18 | 15.65 km/h | +00:05 (68.) ● | +00:11 (1005.) ● | +00:06 (1501.) ● |
Bike | 72.5 km | 03:30:22 | 00:26:39 | 27.02 km/h | +00:57 (63.) ● | +02:12 (1008.) ● | +01:02 (1475.) ● |
Bike | 82.6 km | 03:52:19 | 00:21:57 | 27.61 km/h | +00:41 (67.) ● | +01:40 (975.) ● | +00:45 (1460.) ● |
Bike | 82.9 km | 03:52:46 | 00:00:27 | 40 km/h | +00:02 (68.) ● | +00:03 (1016.) ● | +00:02 (1561.) ● |
Bike | 90.1 km | 04:09:18 | 00:16:32 | 26.13 km/h | +01:27 (80.) ● | +01:54 (1132.) ● | +01:13 (1796.) ● |
Bike | 90.1 km | 04:09:18 | 03:27:40 | 26.03 km/h | +21:38 (85.) ● | +30:14 (1178.) ● | +22:08 (1882.) ● |
Transition | 04:22:30 | 00:13:12 | - | +07:14 (98.) ● | +07:51 (1304.) ● | +07:42 (2292.) ● | |
Run | 1.5 km | 04:32:53 | 00:10:23 | 06:55 min/km | -00:03 (56.) ● | +00:52 (932.) ● | +00:21 (1435.) ● |
Run | 3.7 km | 04:46:16 | 00:13:23 | 06:04 min/km | -00:43 (46.) ● | +00:27 (809.) ● | -00:15 (1214.) ● |
Run | 6.2 km | 05:01:21 | 00:15:05 | 06:02 min/km | -01:26 (34.) ● | -00:03 (724.) ● | -00:48 (1066.) ● |
Run | 8.5 km | 05:15:46 | 00:14:25 | 06:16 min/km | -01:12 (42.) ● | +00:11 (761.) ● | -00:30 (1143.) ● |
Run | 10.6 km | 05:32:28 | 00:16:42 | 07:57 min/km | +00:23 (57.) ● | +01:53 (913.) ● | +01:10 (1442.) ● |
Run | 12.8 km | 05:47:09 | 00:14:41 | 06:40 min/km | -01:06 (42.) ● | +00:29 (773.) ● | -00:10 (1183.) ● |
Run | 15.2 km | 06:05:52 | 00:18:43 | 07:47 min/km | +00:36 (61.) ● | +02:17 (932.) ● | +01:37 (1527.) ● |
Run | 17.5 km | 06:24:32 | 00:18:40 | 08:06 min/km | +01:36 (71.) ● | +03:15 (1030.) ● | +02:36 (1705.) ● |
Run | 21.1 km | 06:53:07 | 00:28:35 | 07:56 min/km | +00:57 (57.) ● | +03:26 (915.) ● | +02:32 (1512.) ● |
Run | 21.1 km | 06:53:07 | 02:30:37 | 07:08 min/km | -00:58 (51.) ● | +12:47 (863.) ● | +06:33 (1361.) ● |
Total | 113.2 km | 06:53:07 | 06:53:07 | 16.44 km/h | +36:01 (76.) ● | +01:00:55 (1108.) ● | +45:51 (1803.) ● |