Emily Adams -
Ironman 70.3 Oregon 2023

Quick facts

957/263/31All/Gender/AG

F30-34Age group

642Bib number

USANationality


21:35	3:18:41	2:02:55	5:51:14

Compare Emily Adams with other athletes!

642 Adams

1824 Sulezich ×

274 Treu ×

2313 Glatt ×

2300 Reyes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:35	00:21:35	01:04 min/100m	-02:17 (17.) ●	-02:48 (150.) ●	-02:14 (524.) ●
Transition		00:26:21	00:04:46	-	-03:52 (2.) ●	-03:53 (36.) ●	-03:35 (160.) ●
Bike	7.3 km	00:41:46	00:15:25	28.41 km/h	-01:07 (29.) ●	-01:06 (263.) ●	-00:19 (1024.) ●
Bike	7.5 km	00:42:03	00:00:17	42.35 km/h	-00:01 (25.) ●	-00:01 (299.) ●	±00:00 (1148.) ●
Bike	17.7 km	01:02:39	00:20:36	29.71 km/h	-00:04 (45.) ●	+00:05 (517.) ●	+01:09 (1615.) ●
Bike	29.8 km	01:29:44	00:27:05	26.81 km/h	+00:26 (56.) ●	+00:29 (581.) ●	+02:02 (1714.) ●
Bike	30.4 km	01:32:08	00:02:24	15 km/h	+00:10 (66.) ●	+00:11 (747.) ●	+00:19 (2000.) ●
Bike	35.4 km	01:42:39	00:10:31	28.53 km/h	+00:40 (66.) ●	+00:47 (742.) ●	+01:19 (1990.) ●
Bike	39.6 km	01:52:01	00:09:22	26.9 km/h	+00:29 (64.) ●	+00:36 (707.) ●	+01:04 (1927.) ●
Bike	39.9 km	01:52:37	00:00:36	30 km/h	+00:01 (59.) ●	+00:01 (589.) ●	+00:03 (1725.) ●
Bike	45.1 km	02:03:57	00:11:20	27.53 km/h	+00:19 (56.) ●	+00:24 (614.) ●	+00:59 (1776.) ●
Bike	50.3 km	02:15:11	00:11:14	27.77 km/h	-00:46 (35.) ●	-00:39 (416.) ●	+00:03 (1349.) ●
Bike	50.7 km	02:15:30	00:00:19	75.79 km/h	-00:01 (40.) ●	-00:01 (431.) ●	+00:01 (1415.) ●
Bike	54.8 km	02:25:09	00:09:39	25.49 km/h	+00:22 (53.) ●	+00:31 (676.) ●	+00:59 (1871.) ●
Bike	59.9 km	02:35:52	00:10:43	28.55 km/h	+00:25 (57.) ●	+00:33 (675.) ●	+01:05 (1868.) ●
Bike	60.5 km	02:38:19	00:02:27	14.69 km/h	+00:03 (58.) ●	+00:07 (666.) ●	+00:15 (1844.) ●
Bike	72.5 km	03:06:07	00:27:48	25.9 km/h	+00:23 (53.) ●	+00:42 (593.) ●	+02:11 (1718.) ●
Bike	82.6 km	03:28:57	00:22:50	26.54 km/h	+00:06 (50.) ●	+00:26 (581.) ●	+01:38 (1668.) ●
Bike	82.9 km	03:29:24	00:00:27	40 km/h	±00:00 (45.) ●	±00:00 (541.) ●	+00:02 (1586.) ●
Bike	90.1 km	03:45:02	00:15:38	27.63 km/h	-00:20 (41.) ●	-00:34 (476.) ●	+00:19 (1471.) ●
Bike	90.1 km	03:45:02	03:18:41	27.21 km/h	+01:05 (48.) ●	+02:31 (537.) ●	+13:09 (1636.) ●
Transition		03:48:19	00:03:17	-	-02:19 (18.) ●	-02:32 (122.) ●	-02:13 (449.) ●
Run	1.5 km	03:56:16	00:07:57	05:18 min/km	-02:04 (9.) ●	-02:49 (70.) ●	-02:05 (417.) ●
Run	3.7 km	04:07:40	00:11:24	05:10 min/km	-02:12 (18.) ●	-03:14 (128.) ●	-02:14 (596.) ●
Run	6.2 km	04:20:59	00:13:19	05:19 min/km	-02:29 (18.) ●	-03:39 (130.) ●	-02:34 (599.) ●
Run	8.5 km	04:33:51	00:12:52	05:35 min/km	-01:52 (28.) ●	-03:04 (179.) ●	-02:03 (732.) ●
Run	10.6 km	04:47:22	00:13:31	06:26 min/km	-01:59 (30.) ●	-03:03 (212.) ●	-02:01 (796.) ●
Run	12.8 km	05:00:06	00:12:44	05:47 min/km	-01:56 (26.) ●	-03:03 (185.) ●	-02:07 (737.) ●
Run	15.2 km	05:15:00	00:14:54	06:12 min/km	-02:01 (30.) ●	-03:07 (210.) ●	-02:12 (775.) ●
Run	17.5 km	05:28:25	00:13:25	05:49 min/km	-02:30 (25.) ●	-03:32 (169.) ●	-02:39 (685.) ●
Run	21.1 km	05:51:14	00:22:49	06:20 min/km	-02:50 (35.) ●	-04:27 (234.) ●	-03:14 (788.) ●
Run	21.1 km	05:51:14	02:02:55	05:49 min/km	-19:53 (27.) ●	-29:58 (165.) ●	-21:09 (687.) ●
Total	113.2 km	05:51:14	05:51:14	19.34 km/h	-27:16 (31.) ●	-36:40 (263.) ●	-16:02 (957.) ●

Ovr	Gen	Div	Name	#	AG
792	193	26	Taylor Horlick	1260	F30-34	USA	00:24:09	02:57:23	01:58:51	05:40:00
809	201	27	Katrina Rodakowski	454	F30-34	USA	00:20:45	03:01:03	02:09:00	05:41:39
887	236	28	Bridgette Stull	2497	F30-34	USA	00:23:21	03:07:30	02:00:46	05:46:13
892	237	29	Megan Sulezich	1824	F30-34	USA	00:23:23	03:10:54	02:00:19	05:46:44
922	249	30	Aly Treu	274	F30-34	USA	00:21:56	03:03:21	02:14:21	05:48:59
957	263	31	Emily Adams	642	F30-34	USA	00:21:35	03:18:41	02:02:55	05:51:14
980	272	32	Becca Glatt	2313	F30-34	USA	00:23:50	03:19:29	01:55:30	05:52:37
996	277	33	Alyssa Reyes	2300	F30-34	CAN	00:22:44	02:51:31	02:26:06	05:53:32
1034	293	34	Katherine Koplovich	1785	F30-34	CAN	00:25:15	03:12:34	02:05:23	05:56:10
1048	297	35	Valerie Seidl	1112	F30-34	USA	00:25:35	03:00:53	02:16:04	05:57:52