Ryan Costelloe -
Ironman 70.3 Oregon 2023

Quick facts

2139/1259/166All/Gender/AG

M40-44Age group

674Bib number

USANationality


25:01	3:39:47	3:16:12	7:39:10

Compare Ryan Costelloe with other athletes!

674 Costelloe

1872 Fielding ×

2249 Ellsworth ×

1244 Raymond ×

2482 Ramsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:01	00:25:01	01:15 min/100m	+01:38 (135.) ●	+01:36 (980.) ●	+01:12 (1627.) ●
Transition		00:37:16	00:12:15	-	+04:14 (161.) ●	+04:05 (1205.) ●	+03:54 (2103.) ●
Bike	7.3 km	00:56:09	00:18:53	23.2 km/h	+03:48 (169.) ●	+03:44 (1271.) ●	+03:09 (2182.) ●
Bike	7.5 km	00:56:27	00:00:18	40 km/h	+00:02 (145.) ●	+00:02 (1076.) ●	+00:01 (1627.) ●
Bike	17.7 km	01:18:56	00:22:29	27.22 km/h	+03:51 (164.) ●	+03:50 (1248.) ●	+03:02 (2069.) ●
Bike	29.8 km	01:46:50	00:27:54	26.02 km/h	+04:06 (157.) ●	+04:03 (1172.) ●	+02:51 (1867.) ●
Bike	30.4 km	01:49:21	00:02:31	14.3 km/h	+00:31 (168.) ●	+00:31 (1282.) ●	+00:26 (2161.) ●
Bike	35.4 km	02:00:10	00:10:49	27.73 km/h	+02:04 (165.) ●	+02:01 (1252.) ●	+01:37 (2091.) ●
Bike	39.6 km	02:09:54	00:09:44	25.89 km/h	+01:45 (163.) ●	+01:47 (1253.) ●	+01:26 (2097.) ●
Bike	39.9 km	02:10:30	00:00:36	30 km/h	+00:04 (155.) ●	+00:04 (1132.) ●	+00:03 (1771.) ●
Bike	45.1 km	02:22:55	00:12:25	25.13 km/h	+02:24 (163.) ●	+02:30 (1264.) ●	+02:04 (2135.) ●
Bike	50.3 km	02:35:48	00:12:53	24.22 km/h	+02:14 (151.) ●	+02:15 (1171.) ●	+01:42 (1923.) ●
Bike	50.7 km	02:36:14	00:00:26	55.38 km/h	+00:09 (172.) ●	+00:09 (1308.) ●	+00:08 (2277.) ●
Bike	54.8 km	02:46:15	00:10:01	24.56 km/h	+01:45 (164.) ●	+01:43 (1237.) ●	+01:21 (2059.) ●
Bike	59.9 km	02:58:43	00:12:28	24.55 km/h	+03:18 (170.) ●	+03:15 (1294.) ●	+02:50 (2241.) ●
Bike	60.5 km	03:01:24	00:02:41	13.42 km/h	+00:34 (166.) ●	+00:34 (1273.) ●	+00:29 (2167.) ●
Bike	72.5 km	03:32:59	00:31:35	22.8 km/h	+07:24 (169.) ●	+07:08 (1270.) ●	+05:58 (2162.) ●
Bike	82.6 km	03:57:54	00:24:55	24.32 km/h	+04:49 (162.) ●	+04:38 (1211.) ●	+03:43 (2008.) ●
Bike	82.9 km	03:58:24	00:00:30	36 km/h	+00:06 (157.) ●	+00:06 (1200.) ●	+00:05 (1959.) ●
Bike	90.1 km	04:17:03	00:18:39	23.16 km/h	+04:13 (164.) ●	+04:01 (1268.) ●	+03:20 (2182.) ●
Bike	90.1 km	04:17:03	03:39:47	24.6 km/h	+43:07 (165.) ●	+42:21 (1246.) ●	+34:15 (2084.) ●
Transition		04:22:58	00:05:55	-	+00:45 (116.) ●	+00:34 (861.) ●	+00:25 (1461.) ●
Run	1.5 km	04:35:03	00:12:05	08:03 min/km	+02:43 (153.) ●	+02:34 (1151.) ●	+02:03 (1907.) ●
Run	3.7 km	04:51:34	00:16:31	07:30 min/km	+03:55 (157.) ●	+03:35 (1148.) ●	+02:53 (1895.) ●
Run	6.2 km	05:11:59	00:20:25	08:10 min/km	+05:37 (163.) ●	+05:17 (1201.) ●	+04:32 (2034.) ●
Run	8.5 km	05:33:16	00:21:17	09:15 min/km	+07:23 (168.) ●	+07:03 (1266.) ●	+06:22 (2196.) ●
Run	10.6 km	05:54:24	00:21:08	10:03 min/km	+06:32 (165.) ●	+06:19 (1234.) ●	+05:36 (2130.) ●
Run	12.8 km	06:14:29	00:20:05	09:07 min/km	+06:09 (162.) ●	+05:53 (1230.) ●	+05:14 (2122.) ●
Run	15.2 km	06:38:11	00:23:42	09:52 min/km	+07:29 (165.) ●	+07:16 (1241.) ●	+06:36 (2169.) ●
Run	17.5 km	07:01:57	00:23:46	10:19 min/km	+08:33 (169.) ●	+08:21 (1279.) ●	+07:42 (2244.) ●
Run	21.1 km	07:39:10	00:37:13	10:20 min/km	+12:21 (169.) ●	+12:04 (1262.) ●	+11:10 (2214.) ●
Run	21.1 km	07:39:10	03:16:12	09:17 min/km	+01:00:42 (166.) ●	+58:22 (1237.) ●	+52:08 (2139.) ●
Total	113.2 km	07:39:10	07:39:10	14.79 km/h	+01:50:26 (166.) ●	+01:46:58 (1259.) ●	+01:31:54 (2139.) ●

Ovr	Gen	Div	Name	#	AG
2058	1222	161	Sean Carlson	2540	M40-44	USA	00:27:04	03:50:39	02:44:42	07:26:17
2089	1238	162	Sohaib Sajid	1586	M40-44	USA	00:30:57	03:24:34	03:14:35	07:31:02
2095	1240	163	Eric Hoolahan	1813	M40-44	USA	00:25:26	03:34:08	03:05:50	07:31:41
2097	1241	164	Cory Fielding	1872	M40-44	USA	00:24:24	03:51:06	02:55:56	07:31:58
2125	1252	165	Dave Ellsworth	2249	M40-44	USA	00:26:02	03:35:09	03:17:41	07:36:05
2139	1259	166	Ryan Costelloe	674	M40-44	USA	00:25:01	03:39:47	03:16:12	07:39:10
2141	1261	167	Colt Raymond	1244	M40-44	USA	00:31:13	03:36:26	03:02:29	07:39:18
2145	1262	168	David Ramsey	2482	M40-44	USA	00:26:32	03:25:05	03:29:42	07:40:01
2174	1271	169	Dan McCaughan	743	M40-44	USA	00:27:39	03:51:36	03:10:19	07:46:13
2203	1278	170	Joe Simonsen	1370	M40-44	USA	00:25:24	03:22:51	03:45:59	07:53:29